The Claire Quick Podcast

This week, I welcome Juliet Menabney who grew 20,000 followers in 54 days on Instagram and shares her secrets for intentional Instagram growth, focusing on sales psychology and content strategies that convert. Learn how to navigate the algorithm, create efficient content, and shift your mindset for sustainable business success. This episode offers practical insights to turn your Instagram efforts into real results.

Connect with Juliet on Instagram: https://www.instagram.com/julietmenabneyceo/

https://stan.store/Juliet_Passive_Profit

**NEW SALES WITH EASE PROGRAM** https://clairequickcoaching.co.uk/sales-with-ease/

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this episode I welcome fitness coach Rosie Jackson to share her incredible journey from hospitality consultant to thriving personal trainer.

With a focus on helping women—especially those navigating midlife and menopause—Rosie offers science-backed insights on building strength, sustainable weight loss, and ditching diet culture. The conversation dives deep into mindset, motivation, the truth behind menopause myths, emotional eating, and how small daily habits can transform your health.

Whether you’re starting your fitness journey or want to feel strong and confident again, this episode is packed with practical wisdom, inspiration, and real talk.

💫 Connect with Rosie on Instagram: https://www.instagram.com/finalfitmethod/

Rosie's website: http://www.rosiejackson-pt.com/

All the podcast links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I dive into one of my favorite topics—energy as the foundation of your business success.

Sharing my personal story of overcoming fear, burnout, and self-sabotage, I unpack why your energy isn’t just a vibe—it’s your most valuable currency.

I give you deep insight into alignment, authenticity, and how showing up in your true energetic state can magnetize the right clients and opportunities. Whether you’re a coach, online service provider, or creative entrepreneur, this episode will shift how you think about your presence, purpose, and power.

👉 Book your free June clarity call: https://calendly.com/hello-clairequickcoaching/coaching-discovery-call

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and eye-opening conversation, I sit down with transformational coach Helena Clare to talk about what really keeps women stuck — unconscious patterns, people pleasing, perfectionism, and the fear of both failure and success.

Helena shares her powerful journey from pharmacist to award-winning coach, how she pivoted her focus to support people navigating divorce, and what it truly means to come back to yourself. We explore emotional regulation, nervous system healing, self-sabotage, and practical steps to shift from self-doubt into aligned action.

If you've ever felt like you're in your own way — this one’s for you.

💫 Connect with Helena on Facebook: https://www.facebook.com/helenaclarecoaching

💼 On LinkedIn: https://www.LinkedIn.com/in/helenapearson

Helena's website: www.helenaclarecoaching.com

All the podcast links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Join the Personal Development Bookclub: https://clairequickcoaching.co.uk/bookclub/

JUNE VISIBILITY CHALLENGE: https://clairequickcoaching.co.uk/visibility-challenge/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our first Guest Interview!

Today, I'm thrilled to introduce you to the incredible Emily, a 500-hour Hatha yoga teacher, Ayurveda health advisor, and self-development speaker.

Emily’s journey is anything but ordinary — from opening a dreamy jungle-like coffee shop to guiding people back to their true selves through the ancient wisdom of yoga and Ayurveda. In this episode, we dive into how these practices go far beyond the mat and how they can help you reconnect with who you really are.

Get ready for an honest, inspiring conversation about purpose, healing, and giving yourself permission to evolve.

Let’s welcome Emily to the show!

Get in touch with Emily: on https://www.instagram.com/_ishtarawakening_/ or via her website: www.ishtarawakening.com

All the links:

Join me on Instagram: https://www.instagram.com/clairequickcoaching/

Bookclub info: https://forms.gle/ZujSpYAQ9h3WSUb38

Free Resources:

15 Morning Journal Prompts that Helped Me Leave Corporate and Step Into My Dream Life

https://docs.google.com/forms/d/e/1FAIpQLSccGcKceHqu4zw3BvFck-jgddfJVRquWKSyGQrQhkf2LLcWpA/viewform

Free guide to make £1k in 7 days with your side business

https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

This episode is raw, real, and straight from the heart. I’m sharing the powerful moment that lit a fire in me to stop settling and start creating a life I’m obsessed with.

From standing in my dad’s bathroom after he passed, to writing the life I now live in my journal, this one’s for every woman who’s ever felt stuck, unfulfilled, or like there has to be more out there.

If you’ve been questioning your path, dreaming of something different, or just need a pep talk to remind you that YES — you can do this... this episode is for you.

⚡ It’s time to stop waiting.

⚡ It’s time to back yourself.

⚡ It’s time to go all in on your dream life.

Let’s fucking go for it. 💥

Let's Connect:

https://www.instagram.com/clairequickcoaching/

[email protected]

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Thinking about starting a side business but feeling overwhelmed by all the advice out there? In this episode, we cut through the noise and break down what actually matters when getting started.

You don’t need a fancy website, a perfect logo, or endless planning. Instead, I’ll share the key essentials that will help you gain momentum and start making money sooner rather than later.

We’ll cover:

✅ The biggest mistakes new entrepreneurs make (and what to do instead)

✅ What you really need to launch a side business successfully

✅ How to stop overthinking and start taking action

If you’ve been waiting for the right time to start, this is your sign to go for it! 🚀

🎧 Tune in and let’s make your side business happen!

Links from the episode:

FREE guide How to Manifest £1000 in 7 days with your side business: https://docs.google.com/forms/d/e/1FAIpQLScQ4XNJvDacVhD605ODmPdkEw1phFtX6sfa7mQI-MnXYGGzWQ/viewform?fbclid=PAY2xjawJQqT9leHRuA2FlbQIxMAABpoxVsX1ISOJRGur2OibPwCwVingzjA5PozYOnTruebs_l0K6dB00WdAcFQ_aem_gCVCLjh_R3Hrrg-cxxMImw

My instagram: https://www.instagram.com/clairequickcoaching

My email: [email protected]

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

March has been one of the most difficult months I’ve navigated—personally and professionally. Despite hitting my highest cash flow month since going full-time in my business 3 month ago, I felt completely out of alignment. I was stuck in lack mentality, exhausted, and questioning everything.

In this episode, I get raw and real about:

• A powerful client transformation that reminded me why I do what I do
• How I navigated burnout while delivering high-impact speaking engagements
• The disconnect between hitting financial goals and actually feeling successful
• Why I’m reassessing my energy, marketing, and money mindset going forward
• What’s changing in my business so I can realign and create long-term success

If you’ve ever felt like you’re hitting your goals but something still feels off, this episode is for you. Let’s talk about realigning for growth and fulfillment. Tune in now!

Episode Links:

If you have any questions or want more info join me on Instagram or send me an email

Bookc Cub Sign Up Link: https://stan.store/Claire_Quick/p/big-energy-book-club

My Linkedin: https://www.linkedin.com/in/claire-quick-mindsetcoach/

My Instagram: https://www.instagram.com/clairequickcoaching/

My website: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

If you’re feeling exhausted from juggling your 9-5, your side business, and everything else life throws at you—this episode is for you. Today, I’m sharing a personal story and a powerful lesson about resilience, uncertainty, and keeping a space for hope, even when things feel impossible. If you're questioning whether your hard work will ever pay off, this is the pep talk you need. 💫

Trigger warning: This episode includes discussions about fertility struggles and miscarriage.

@clairequickcoaching

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

If you keep hearing about manifestation and keep wondering What is it? How can I do it? Would it work for me? This episode will have the answer. In this podcast, I cover:

• What is manifestation
• What is the science behind manifesting
• What part of manifestation is spiritual
• What are the 5 steps to follow to manifest your desires

I'm also answering all your mindset and manifestation questions on Instagram: https://www.instagram.com/clairequickcoaching/

Visit my website to know more: https://clairequickcoaching.co.uk/

Connect With Me:

Instagram: https://www.instagram.com/clairequickcoaching

Linkedin: https://www.linkedin.com/in/claire-quick/

Website: https://www.clairequickcoaching.co.uk/

Hosted on Acast. See acast.com/privacy for more information.