The Cliff Yates Show

This weekend team Yates went to Las Vegas to attend the Baker To Vegas Challenge cup relay race. Police teams from all over the world come to run this foot race through the Nevada Desert. It was great to see my son run for the Elite Team from the L.A. Sheriff's Department. My heart was warmed meeting up with some of my old partners, and meeting my brothers and sisters from many agencies.
It was great to see their positive resolve to protect and serve in these trying times.

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In this episode Cliff talks with independent film producer Sean King, who with his son Taylor created New Zealand Son Films. They have produced more than fifteen films. Cliff and Sean talk about how you can give yourself the green light to create the project you want, and make it a profitable business.

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In todays podcast I talk about the self-image, relating to the book "Psycho-Cybernetics," by Dr. Maxwell Maltz. This will be part one from the book, and how it relates to how we can change our self-image to give us the best life we can possibly live.

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In this episode I thank my bullies for my physical fitness, and my standup comedy career. Being so skinny in high school, and being called, "bag of bones, pencil neck", and other names, gave me a drive to get bigger. It also had me searching for ways to fit in, be liked. I started memorizing comedy routines I saw on tv, and performing them in school. I would do my comedy routines in class, and in the lunchroom. I read all the body building magazines I could get my hands on, to learn how I could  get bigger. If it wasn't for my bullies, I would not have had the obsession with gaining muscle, and going after my dreams in the entertainment industry. So today I give thanks to them. 

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I was a reluctant leader as a member of the L.A. Sheriff's Dept. I gook the leap and self educated myself on leadership. I took advantage of the leadership opportunities the department offered me. Don't be a reluctant leader like me. Take the lead in whatever position you are in. Family, friends, business and community offer the opportunity for leadership if we will take it.

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It's all about relationships. Get your relationships right and you get your life right. In fact it will empower the law of sowing and reaping. Be constantly creating relationships. Some will start, some won't, some will grow and down the road you will reap a great harvest. We never know which ones will germinate into great things. Not knowing which, helps us be constantly creating relationships without regard for which will reap a harvest.

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In this podcast, I talk about my dad's heart attack, around the time I first the documentary "Forks Over Knives." I also read the book "How Not To Die", by Dr. Gregger.  I took on a vegan diet and had amazing results. I have since gone to a plant based diet. There seems to be several Doctors and studies that give credence to heart disease can not only be prevented, but stopped and reversed. A friend's recent heart attack while playing tennis, has rekindled my commitment to a good diet and exercise regiment.

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In this episode I talked with my wonderful wife, who was born in Cuba, and at age six she came with her family to America. . We talk about all her parents had to go through in getting to the United States, and all that she has accomplished. Alba talks about her career with the L.A. Sheriff's Department, while raising three boys. 

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In 1982 I watched a comedy special DVD titled "Live on the Sunset Strip" starring Richard Pryor. I loved this comedy special and watched it over and over again. I loved the way the stage looked, and the crowd watching Richard Pryor. I saw that it was filmed at the Hollywood Palladium, in Hollywood Ca. I said to myself, "I'm going to perform at the Hollywood Palladium."  I had no reason to believe that ever could happen. A short sixteen years later, I was performing on stage at the Hollywood Palladium, for my own comedy special. Paramount pictures was doing the re-release of Grease on it's anniversary. They paid me $9,000 to change the date of my show, so they could have theirs on the movies anniversary. I encourage you to follow your dreams, you never know what might happen. 

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Today I talk about the 5th habit, from the best selling book by Steven Covey, "The Seven Habits of Highly Effective People." The fifth habit is, seek first to understand, then be understood. It's the skill of active, or empathic listening. The first day I put this into action, I instantly became a better communicator. It's not a one day fix, or skill. But you will get immediate positive results. It's a skill you can continue to hone the rest of your life. 

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