The CO1 Show

Tune in as Brock interviews his Ironman trainer Bryce Beckstrand takes us inside the world of high-stakes endurance racing.

From the mental shifts needed to break through pain barriers to the importance of nutrition, Bryce shares the methods he’s used to transform triathletes into Ironman finishers.

Discover essential training tips and the psychology behind endurance to prep like a pro. Join our free community for more tips and exclusive content!

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In this episode of the Brain Freeze Podcast, we sit down with Jackson Walker—decathlete, pilot, lawyer, and wellness entrepreneur.

Jackson shares the harrowing story of an emergency plane landing and how his experience in elite sports taught him to handle pressure.

He also dives into the benefits of saunas, cold plunges, and the science behind recovery as he launches his new venture, Loyly Nordic Spa.

Ready to take control of your wellness?

Join our free online community here: Join the Conquer Collective

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In this episode, Brock talks with Sathiya Sam, an addiction recovery expert and founder of Deep Clean, about overcoming pornography addiction.

Sathiya shares his powerful personal journey, the emotional roots of addiction, and the key steps to achieving lasting recovery.

Whether you or someone you know struggles with addiction, Sathiya’s insights on healing and freedom are a must-listen. 

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 In this episode, Shawn Finnegan, CEO of Tax Hive, shares his journey from entrepreneurial struggles to building a successful business empire through the power of relationships.

Learn how Shawn transformed failure into opportunity by mastering the art of networking and collaboration, offering invaluable insights on how to scale your business by leading with value and connection.

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In this episode, Brad Brockbank, founder of "U of You," shares the formula for living with intention and transforming your life. Discover how energy, thoughts, and words shape your reality and learn Brad’s insights on avoiding midlife crises, mastering your mindset, and building powerful relationships. This episode will inspire you to create the life you’ve always wanted. 

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Join us for an inspiring conversation with Dr. Brenden Borrowman, an Army veteran and innovative mind behind Axios VR.

Discover how he's transforming PTSD and TBI treatment using cutting-edge virtual reality technology.

Learn about his personal journey from combat to cancer survival, and how he’s pioneering a new frontier in mental health that could change lives forever. 

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Explore the journey of building a life that matters with Wes Christensen, founder of Legacy Dad.

In this episode, Wes shares his insights on fatherhood, personal growth, and redefining success. Learn how to align your goals with your true self, embrace your shadow, and leave a lasting legacy for future generations.

Tune in to discover the deeper meaning of success and how to live a life that truly counts. 

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In this episode, Brock and Todd talked about how knowing who you are can change everything for you. The power of belief can change everything and create so much success.

Todd talks about his journey from addiction to now having his program helping people overcome addiction and create new lives.

Todd is a powerful Mental Fitness Coach for those struggling with drug or alcohol addiction, anxiety, depression, self-hatred, etc., where he provides one-on-one mentoring to both local and international clients.

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In this episode, Brock and Brady discuss Brady's life challenges and how he became capable of helping so many others around him by overcoming them.

Brady Murray is a registered principal of and offers securities, investment advisory and financial planning services through MML Investors Services.

Brady is the father of two children blessed with Down syndrome. Together with his RODS Heroes team, they are striving to find a loving home for every orphaned child who has Down syndrome in the world.

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Jason recounts his stories and lessons in becoming a Green Beret.

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Jason Van Camp is a decorated Green Beret, West Point graduate, and former Army Ranger. He is the founder and chairman of Mission Six Zero, a leadership consulting company that leverages the lessons learned from the battlefield to help organizations improve their leadership and culture. Jason is also the author of "Deliberate Discomfort."

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