The CO1 Show
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The CO1 Show episodes

  • #61: Utah Valley Marathon Recap

    In this episode, Brock and Cam share their experience with running the Utah Valley Marathon on June 1, 2024. Brock, Cam, and 5 others from Neuromastery ran the race.

    Cam and Brock share their struggles, mental limitations, and finish-line experiences.

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    36 min
  • #60: The Power Of Simplicity w/ Trevor Farnes, Co-Founder of MTN OPS

    In this inspiring episode,  we sit down with Trevor Farnes, the co-founder of MTN OPS, a leader in the food supplement industry. Trevor shares his incredible journey from humble beginnings to entrepreneurial success, driven by determination and the unwavering support of his wife.

    We explore the challenges he faced, the pivotal moments that defined his path, and the importance of incorporating wellness into everyday life.

    Tune in to hear Trevor's compelling story of resilience, belief, and the power of wellness in achieving greatness.

    This episode is a must-listen for anyone looking to find motivation and embrace their own journey to success.

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    57 min
  • #59: The Hidden Adventure Within w/ Chris Buckard

    In this episode, Brock interviews Chris Buckard, accomplished explorer, photographer, creative director, speaker, and author.

    Join us where we dive deep into the world of adventure, resilience, and self-discovery through the lens of nature.

    His visionary perspective has earned him opportunities to work on global, prominent campaigns with Fortune 500 clients, speak on the TED stage, design product lines, educate, and publish a growing collection of books. Along with his team, Burkard is based out of his production studio and art gallery in the Central Coast of California.

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    44 min
  • #57: Sweat & Success Stories w/ Pete Nelson, Founder of Sisu Sauna

    In this episode, Brock interviews Peter Nelson, founder of Sisu Sauna.

    Pete shares his journey of building Sisu Sauna. He shares how to get the maximum benefit from using a sauna.

    He also shares his milestone of winning the Antarctic Ultramarathon.

    Sisu Saunas specializes in hand-crafted, high-quality saunas that draw inspiration from traditional Finnish sauna culture. They offer both barrel saunas and custom saunas, tailored to individual preferences and needs.

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    54 min
  • #56: Why Connection Is The Most Overlooked Tool For Growth w/ John Moore

    In this episode, Brock interviews the founder of Heare Brotherhood, John Moore.

    Heare Brotherhood was created to forge a global brotherhood of support and growth. Through brotherhoods, events, and retreats, Heare Brotherhood creates opportunities for men to share their struggles, find strength in vulnerability, and feel seen, heard, and loved.

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    1 hr 4 min
  • #55: Success Always Leaves Clues w/ John Taylor

    Embark on a journey of discovery as Brock sits down with John Taylor to uncover the hidden clues behind success.

    From the profound influence of belief to the winding paths of life's journey, this conversation dives deep into the intricacies of achieving greatness.

    John Taylor is a managing partner at Grit Marketing.

    Join them as they explore the untold stories and invaluable insights that pave the way to lasting success.

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    53 min
  • #54: Do This To Live Better, Longer w/ Brad Clifford

    In this engaging podcast episode, Brock sits down with Brad Clifford, Co-founder and CEO of Elevetion, to explore the keys to living better and longer.

    Brad shares his personal journey of fluctuating fitness levels and how he transformed his life for the better.

    From gut health to hormonal balance, they delve deep into essential aspects of well-being that everyone over 20 should prioritize.

    Elevetion, a leading Wellness Company, specializes in unlocking your most optimal self by addressing biochemistry, cellular health, hormones, mindset, fitness, and nutrition. 

    Discover how to cultivate a state of balance from within and embark on a journey toward vitality and longevity.

    Tune in to gain valuable insights and practical strategies for enhancing your overall health and well-being.

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    1 hr 28 min
  • #52: Stacking Evidence W/ Cody Broderick

    In this episode, Brock interviews Cody Broderick: Serial entrepreneur, family man, and owner of Hero Homes.

    Cody shares his inspiring story of overcoming addiction and building a life he is proud of. 

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    1 hr 14 min

About The CO1 Show

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If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than…