The CO1 Show
Download on the App Store

The CO1 Show episodes

  • #80: Being The Best For The World w/ Clint Pulver

    From losing his dream of becoming a pilot to finding his true calling as a world-class speaker, Clint Pulver's story is one of tragedy, triumph, and the transformative power of mentorship.

    In this deeply personal episode, Clint shares his journey of overcoming adversity, redefining success, and discovering his purpose to be the best for the world.

    Discover the three P's of passion, purpose, and provision, and learn how to align your goals with your deepest values.

    Elevate your mindset and achieve your goals with Neuromastery coaching and services: https://link.neuromasterycoach.com/l/4cwjf-xCeh

    What's on your mind? Make it our next episode!

    50 min
  • #79: Rewiring Your Brain for Success: The Science of Neuroplasticity

    Your brain is wired for change—you just need to know how to activate it.

    In this episode, James Garrett, a neuroscience expert, breaks down the science of neuroplasticity, habit formation, and motivation so you can unlock your full potential. Learn how to override procrastination, build lasting habits, and rewire your mind for success. If you're ready to take control of your mental game, this episode is a must-listen.

    🚀 Want to train your brain for high performance? Check out Neuromastery services here!

    What's on your mind? Make it our next episode!

    45 min
  • #78: The Moment I Almost Quit: Overcoming Self-Doubt in the Hurt 100

    Fresh off his Ironman triumph, Brock Painter took a leap of faith and signed up for the notorious Hurt 100 with just 2.5 months to train.

    In this raw and powerful episode, Brock takes us through his journey of facing demons, outrunning doubts, and discovering the power of running his own race.

    From navigating course challenges to making tough decisions about Kelsie's participation, Brock shares the lessons he learned about resilience, partnership, and the strength of the community.

    If you're ready to conquer your own "Hurt 100," this episode will give you the inspiration and tools you need.

    Unlock your full potential and connect with a community of high-achievers at: https://link.neuromasterycoach.com/l/4cwjf-xCeh

    What's on your mind? Make it our next episode!

    56 min
  • #77: The Fight Within: Learning to Silence the Voice That Holds You Back w/ Kelsie Painter

    This episode is a special one. Brock sits down with his wife, Kelsey Painter, for a raw and powerful conversation about identity, struggle, and growth. Kelsey shares her journey from being a competitive athlete to facing a deep identity crisis—and how she fought through self-doubt, fear, and uncertainty to rebuild herself.

    If you've ever felt stuck, lost, or unsure of your next step, this episode will give you the tools and mindset shifts to move forward. 

    Want to get involved? Transform Mind & Body

    What's on your mind? Make it our next episode!

    55 min
  • #76: Life Happens Through You: A Guide to Surrendering and Growing

    In this episode, we sit down with Doug Cartwright, founder of Alchemy Coaching, to explore how life unfolds through us when we stop holding onto the past and surrender to the present.

    Doug shares transformative insights on personal growth, overcoming blocks, and how to unlock your true potential.

    We dive deep into energy, trauma, and the power of letting go to live an aligned life.

    Ready to embrace your next step? This episode is for you.

    Join our free online community, Neuromastery. 

    What's on your mind? Make it our next episode!

    54 min
  • #75: God Doesn’t Steer Parked Cars

    What if tension and hardship were the keys to growth?

    In this episode, we discuss the profound power of embracing challenges, setting intentional goals, and co-creating a life with God.

    Learn why "God doesn’t steer parked cars," how to raise your internal thermostat, and why struggle often holds the hidden gifts you’ve been seeking.

    Don’t miss this inspiring conversation on becoming the person your goals require.

    👉 Join our free online community to connect with like-minded achievers: IronMind Community

    What's on your mind? Make it our next episode!

    44 min
  • #74: The 4 Levels of Standards: Where Do You Stand?

    Are your standards shaping your success or holding you back?

    In this episode, we explore the four levels of standards—poor, good, excellent, and outstanding—and reveal how they dictate your results in every area of life. 

    Discover how to elevate your internal thermostat, break free from comparison, and create a unique, irreplaceable impact. Ready to level up? Start now.

    👉 Join our free online community to connect with like-minded achievers: IronMind Community

    What's on your mind? Make it our next episode!

    46 min
  • #51: Stepping Into The Arena w/ John Madsen

    In this episode, Brock brings on John Madsen: former NFL Tightend and current owner of Suprahuman.

    John shares his story of never playing a down of high school football to playing for the Oakland Raiders.

    Step into the arena with us today.

    What's on your mind? Make it our next episode!

    1 hr 3 min
  • #73: How to Achieve Big Goals Without Losing Life Balance

    Discover the key to achieving ambitious goals without sacrificing your well-being or the well-being of your family.

    In this episode, we break down proven strategies to stay on track with life’s biggest goals while maintaining a healthy, balanced life.

    Learn the science-backed methods that can keep you centered, energized, and focused on what matters most

    If you're ready to reach new heights without burning out, this episode is for you!

    Join our free online community to connect with others who are on a journey toward growth and balance: The Ironmind Community

    Chapters:
    0:00 - Neuromastery Community Updates
    8:20 - Training for Extreme Ultramarathon
    20:08 - Achieving Harmony in Life and Work
    32:15 - Navigating Expectations and Relationship Harmony
    41:58 - Balancing Work, Family, and Training

    What's on your mind? Make it our next episode!

    43 min
  • #72: The Ironman Experience: Lessons, Challenges, and Triumphs from Race Day

    In this episode, Brock recaps his recent Ironman race, revealing the physical and mental battles he faced through every mile.

    From early-morning wakeups to the final sprint, he dives into the details of his nutrition, mindset, and lessons learned along the way.

    Tune in to discover the highs, lows, and insights that made his race day unforgettable.

    Plus, join our community for more tips and motivation.

    What's on your mind? Make it our next episode!

    35 min

About The CO1 Show

From the publisher's feed

If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than…