When you glow up, you experience a significant positive change in all aspects of your life, including spiritual, emotional, mental, physical, and social health. You become more confident, self-aware, and self-assured, which allows you to pursue your goals and dreams with greater clarity and focus. Your mental health improves as you develop a more positive outlook on life and learn to manage stress and anxiety more effectively. You become physically healthier by adopting healthier habits, such as exercising regularly and eating a balanced diet. Your spiritual health improves as you become more connected to your inner self and develop a greater sense of purpose in life. Finally, your social health improves as you grow stronger relationships with others and become more engaged in your community. Overall, glowing up is a transformative experience that can profoundly impact your personal development and well-being.
I am a clarity and transformational mindset coach, consultant, psychologist, and PhD candidate. My mission is to help trailblazing leaders connect deeply to themselves, their worth and their dreams. Unleashing their inner power to attract and sustain the life they wantâmore connection, love, time, money, energy, and success. You can and will have it all only IF you are brave enough. I am also a published author. Â
â https://linktr.ee/Zoe_waltersâ
âRevealedâ fiction novel: â https://zoewalters113.lpages.co/lcp-revealed-chapter-xâ
The Coach House Community â https://www.facebook.com/groups/363654112497765â Â
The Coach House Club Podcast: â https://anchor.fm/zoewaltersâ Â Â
The Coach House Club podcast subscription â https://anchor.fm/zoewalters/subscribeâ Â b
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LI â https://www.linkedin.com/in/zoewalters/â Zoe Walters
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