THE COACH JENNIE

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Hello Everyone it's Jennie! I wanted to personally wish you a Happy & Safe Holiday Season as we are quickly approaching the well awaited 2021.

This is the last episode for 2020 and I wanted to make it on a topic that is very real. I've worked in mental health for over 17 years and we would see many struggle around the holidays and into the New Year.  It's called Holiday Blues or Seasonal Affective Disorder (SAD).

Why talk about it? Well, some may be spending time with family that could be an emotional trigger, it's the time of the year with less sunlight causing intense feelings of depression or maybe some spent money they didn't have and now they are unable to pay off their credit cards, the list goes on...

Post-Holiday Syndrome is a real thing, especially when entertaining a pandemic during the "joyous time of the year." So I created a program to help us prepare for 2021 on the right foot.

POST HOLIDAY SYNDROME is a self-paced digital download to help your created healthy habits moving into 2021. I created this course because these 10 steps have helped me in 2018 when I was in a very uncomfortable headspace. I just had my 3rd rotator cuff surgery on my shoulder, 2 weeks before Christmas, I couldn't do my own hair or makeup, my "friends" didn't call or visit and I felt fat... I was a hot mess! Not going to lie. That's when I reached out for help.

The most important thing I learned is we all need to ask for help! It's not a sign of weakness, it's actually a sign of intelligence. Even the greats (Tony Robbins, Oprah, Gary V,  Grant Cardone - they all have mentors) so why can we?   Right? There is no shame or weakness in asking for help from someone who already experienced the same problem. I talk about this a lot on my Instagram page!  Checkout the IGTV's 🦹🏼 or message me on my social forms and we can chat.

Just know, you are not alone! I want you to feel loved, supported, and heard. Please reach out if you need support.

Learn more about Post Holiday Syndrome Course by clicking the link below:
🌟 Post-Holiday Syndrome Course🌟

As always, thanks for listening. I appreciate all the love and support you all have given me over the past 9 months.  So many more adventures ahead. 

Love always,
~Jennie

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NEW SPONSOR: FRESKINCARE
Discount Code: thecoachjennie

FRÉ specializes in combatting workout-induced skin damage and the signs of aging accelerated by the combination of sweat, intense exercise, and sun!  If you sweat for a living or just for fun, FRÉ is for you. Our skincare solutions answer the specific needs of women who work out, from athletes to active women on-the-go.

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

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Taking back your personal power starts with creating a solid foundation. 

This podcast talks about my signature 4 step process on taking back your power and creating a positive mindset.

I learned that hard way that if you don't believe in yourself...who will?

Learn more about the Personal Power Workshop below
🌟 Restore Your Personal Power Workshop🌟

As always, thanks for listening! I appreciate you all.

Love always,
~Jennie

CONNECT WITH ME:

• Recent Publications
• Facebook
• Instagram
• Website 
• Tik Tok
• Email: [email protected]

NEW SPONSOR: FRESKINCARE
Discount Code: thecoachjennie

FRÉ specializes in combatting workout-induced skin damage and the signs of aging accelerated by the combination of sweat, intense exercise, and sun!  If you sweat for a living or just for fun, FRÉ is for you. Our skincare solutions answer the specific needs of women who work out, from athletes to active women on-the-go.

Support the show (https://paypal.me/thecoachjennie?locale.x=en_US)

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Transformation Day is the biggest day of Tony Robbins UPW.  It's a day full of emotions, diving deep into past experiences, traumas, and dark spaces.  Follow along and relive my journey through my Day 3 experience with my Transformation.

Review the 3 Principles of Mastery:
1) Modeling
2) Immersion
3) Repetition

Giving back is what always feels best. Therefore I will give away (3) FREE 30 minute sessions with me this month. 

I'm living my best life in quarantine for the next 4 weeks due to state regulations. So for me giving back and talking with others makes me feel best.

Enter your name in the drawing. 👇🏻
🌟 Enter to win a free coaching session 🌟

🌟  December Holiday Specials 🌟

As always, thanks for listening! I appreciate you all.

Love always,
~Jennie

CONNECT WITH ME:

• Recent Publications
• Facebook
• Instagram
• Website 
• Tik Tok
• Email: [email protected]

NEW SPONSOR: FRESKINCARE 
Discount Code: thecoachjennie
FRÉ specializes in combatting workout-induced skin damage and the signs of aging accelerated by the combination of sweat, intense exercise, and sun!

If you sweat for a living or just for fun, FRÉ is for you. Our skincare solutions answer the specific needs of women who work out, from athletes to active women on-the-go.

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Hello again and thanks for listening!  Sorry, the sound quality is a little different this week.  I recorded on my iPhone in the garage as the construction continues in the house. So you will hear some pops and puffs - just being transparent.

Today's podcast is talking about DAY 2 of UPW and once again it's around 14 minutes.  I feel like this was a passionate one or maybe I was just super cold sitting in the garage recording!

Enjoy the topics of:
1) Your past doesn't equal your future
2) How to interrupt negative patterns
3) Finding your passions
4) Steps on how to get results

I love you all and I am so excited to have you here!  For the month of December, I am giving back - I will give away FREE 30 minute sessions. Yes, it's true.  Apply today to have your name added to the drawing. 👇🏻

🌟 Enter to win a free coaching session 🌟

🌟  December Holiday Specials 🌟

As always, thanks for listening! I appreciate you all.

xoxo
~Jennie

CONNECT WITH ME:

• Recent Publications
• Facebook
• Instagram
• Website 
• Tik Tok
• Email: [email protected]

Thanks, Klean Athlete for the amazing sponsorship!
Fuel Your Foundation. Perform At Your Peak with Klean Athlete.
15% off code: EKLN-7774

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Hi everyone! You read that right - I attend a "virtual" UPW (Unleash The Power Within) with Tony Robbins and his team.  It was the best 4 days, 55+ hours, most intensive - life change event.

Today's podcast is talking about DAY 1 of UPW  - I kept it around 14 minutes because I could talk all day about TR.  

When editing I did find the podcast a little "ASMR" because of my raspy voice, so an added bonus for you. 

I did add my Cyber Monday Link below, if you are interested, please contact me and say that you listened to my podcast. 

As always, thanks for listening! 

xoxo
~Jennie


LINKS FOR YOU:
🌟 Cyber Monday Specials 🌟
🌟 Tony Robbins UPW 

CONNECT WITH ME:

• Facebook
• Instagram
• Website 
• Tik Tok
• Email: [email protected]

Thanks, Klean Athlete for the amazing sponsorship!
Fuel Your Foundation. Perform At Your Peak.
15% off code: EKLN-7774

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Mindfulness Monday Episode 28: Retraining your brain away from the negative thought processes.

Sometimes we need to "reengineer" our brain to think a little differently.  Today I walk you through identifying negative thinking and how to change the behavior. 

As winter is coming and Covid cases are increasing - let's get out our armor and protect your confidence! Don't let the world around you affect the true authentic you.  

As always, thanks for listening!

xoxo
~Jennie


LET'S CONNECT...

• Facebook
• Instagram
• Website  **UPDATED**
• Tik Tok
• FREE RESOURCES:  (Scroll Down)
• Email: [email protected]

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Mindfulness Monday Episode 28: TOP 10 Questions Answered

You asked -  I answered 🦹🏼‍♀️ This was a fun podcast to do - minimal editing so there are some "umms" and "so" in there.

Here were the questions asked

1) What is on the top of my bucket list?

2) Tell me more about your puppy?

3) What do you do for fun?

4) What is one of your most embarrassing stories?

5) How did you get involved with classic cars?

6) What 3 things can you NOT live without?

7) What is 1 favorite childhood memory?

8) How did you go from a full- time job into coaching?

9) What is it like to visually impaired?

10) What did you learn during COVID?


If you are looking for the video version that's 45 minutes  - click the link below and enjoy the Instagram LIVE!
📌 https://www.instagram.com/p/CHdUyTXl7Ql/ 📌

As always, thanks for listening!

xoxo
~Jennie


Want to contact Jennie?

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• [email protected]

FREE RESOURCES: https://thecoachjennie.com/coaching/   (Scroll 1/2 way down)

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Mindfulness Monday Episode 27: ENERGY!

There are so many ways one can maintain energy but do you know what works best for you?  It's all about exploring new things, failing, and trying something else.

In today's podcast, I talk about:
1) Sleep, Sleeping patterns, Sleeping habits
2) Eating for Energy and Nutrition habits
3) Movement and Exercise
BONUS TIP #4.

As always, seek medical advice from a professional about your health and wellness needs.  These suggestions are ways that have helped me over the years that I learned through my education, medical monitoring for weight loss, and trial & errors.

I know building confidence is hard - it took years and lots of fails for me to realize that I'm worth it, I'm amazing and I'm valuable.  Because someone dismisses your value does not mean that you are worthless - this could be deflected anger.   

CONFIDENCE KICKSTART is a self-paced digital download accompanied by a YouTube audio explaining all the steps I used to build my own personal confidence!  Follow along with me. 

As always, thanks for listening!

xoxo
~Jennie


Want to contact Jennie?

• Facebook
• Instagram
• Website
• Tik Tok
• [email protected]

KLEAN ATHLETE

• Klean Athlete has been by my side for years on and off my bike. They continue to provide fantastic nutritional supplements, support, and training "CLEAN" is always something I'm behind!  
• CLICK HERE to learn more (15% discount code: EKLN-7774)

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Mindfulness Monday Episode 26:  Standing out of the crowd isn't so bad

First, we start with the  INSTAGRAM Picture.  Hilarious - everyone is screaming and I'm blowing kisses in the wind.  It's all about standing out, being comfortable with who you are in every situation.

Listen and enjoy the 3 ways to embrace who we are, how to be confident, sexy, and transparent, and lastly embracing your sassy badass self!

Kickup your confidence with my NEW program!

• CONFIDENCE KICKSTART is a self-paced digital download accompanied by a YouTube audio explaining all the steps I used to build my own personal confidence!  It's not easy building confidence when you don't know where to start! Follow along with me. 

As always, thanks for listening!

xoxo
~Jennie


Want to contact Jennie?

• Facebook
• Instagram
• Website
• Tik Tok
• [email protected]

KLEAN ATHLETE

• Klean Athlete has been by my side for years on and off my bike. They continue to provide fantastic nutritional supplements, support, and training "CLEAN" is always something I'm behind!  
• CLICK HERE to learn more (15% discount code: EKLN-7774)

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social

Send us Fan Mail

Mindfulness Monday Episode 25: Adversity Trifecta

25th episode sponsored by KLEAN ATHLETE

• Klean Athlete has been by my side for years on and off my bike. They continue to provide fantastic nutritional supplements, support, and training "CLEAN" is always something I'm behind!  
• CLICK HERE to learn more (15% discount code: EKLN-7774 )

3 things that changed my life:

• My learning disability
• My visual impairment
• My body image issues

All for the better - these 3 topics taught many hard lessons but my ability to adapt has created who I am today!

The most important lesson in today's podcast is that you can't forget how amazing you are, the talents you have, and the abilities you were given.  Always be authentic to who you are. 

Looking for a brush-up on your personal empowerment?  How about a FREE Workshop on Embracing Your Inner Badass?

Love you all,
xoxo
~Jennie

Want to contact Jennie?

• Embrace Your Inner Badass Workshop  (click here)
• Facebook
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• Website
• Tik Tok
• [email protected]

500 likes giveaway on Instagram - Stay Tuned!on 

Support the show

Jennie Jordan |  Mindset | Business Strategist
👱🏼‍♀️ Mindset & Business Coach for Women
🏁 Porsche Parts Sales | $1M+ Sold on eBay
💡 Real Strategy. Real Experience. Real Results.
🔗 @rdexotics_ @the.coach.jennie

links.thecoachjennie.com/social