Treating Dating Like a Business: High-Value Dating Strategies with Rachel Mailer

Are you struggling to find meaningful connections in the modern dating world? In this powerful episode of The Coach Trap podcast, dating expert Rachel Mailer reveals the exact strategies high-profile women use to navigate dating apps and build lasting relationships.

Rachel shares her personal journey from navigating dating apps in 2014 to becoming a sought-after dating coach for successful women. Discover why dating is quite like business and how understanding your worth changes everything in your dating life.

What You'll Learn:

The biggest mistakes women make on dating apps and how to avoid them

Why asking about marriage on the first date isn't crazy—it's strategic

The importance of pacing: resisting the temptation to see someone too often early on

How to identify red flags before investing emotional energy

Understanding attachment styles and why they matter for dating success

The "prize" mindset that high-value women use to attract quality partners

Cultural differences in dating etiquette and what really works

Rachel breaks down why dating apps are simply facilitators, not the problem. She explains how your past experiences shape your current dating patterns and why self-work is non-negotiable for finding the right partner. Plus, learn her proven marketing strategies for building trust and engaging your ideal audience on social media.

Episode Timestamps:

00:00 Introduction to Dating Coaching Journey

05:19 Strategies for Successful Dating

10:29 The Changing Landscape of Dating

19:00 Understanding High-Value Women

23:43 The Importance of Self-Work in Dating

27:52 Marketing and Attracting the Right Audience

"You are the prize in dating." – Rachel Mailer

If you're a high-achieving woman tired of wasting time on the wrong people, Rachel's insights will revolutionize your approach to modern dating. Don't settle for less than you deserve.

Connect with Rachel Mailer:

Instagram: https://www.instagram.com/rachelmailercoaching

LinkedIn: https://www.linkedin.com/in/rachel-mailer-588300262

Join The Coach Trap Community:

Skool.com/thecoachtrap

Enjoyed this episode? Leave us a 5-star review and share with a friend who needs to hear this! Follow The Coach Trap for more expert coaching insights.

Dating Advice | High-Value Women | Modern Dating | Dating Coach | Relationship Advice | Dating Apps | Dating Strategies | Successful Women | Attachment Styles | Dating Mindset | Women Empowerment | Online Dating | Dating Expert | Professional Women Dating

Finding Your Own Unique Voice in Business

Join hosts Greg Styan and Dan Williams as they sit down with Cristopher Karl Knoll, Executive Mindset Strategist and Founder of Lead Yourself First, for an insightful conversation about discovering your authentic voice in the business world.

Chris challenges the one-size-fits-all approach promoted by many successful creators and emphasizes the critical importance of patience in your growth journey. Whether you're just starting out or looking to refine your approach, this conversation offers valuable insights into building a sustainable, personalized path to success.

Key Takeaways:

Find your own voice and unique approach

Patience is essential - don't expect too much in the beginning

Business is a process that requires time and effort

Your personal branding elements truly matter

Establish a strong foundation before scaling

Growth takes consistent effort and dedication

Chris shares his expertise on guiding leaders and organizations to turn silent stress into sustainable performance, offering practical wisdom for coaches, entrepreneurs, and business leaders who want to build something authentic and lasting.

Connect with Chris:

LinkedIn: https://www.linkedin.com/in/christophkarlknoll/

Website: https://leadyourselffirst.io/

Join The Coach Trap Community:

Will you be the 10% who make it?

Skool: Skool.com/thecoachtrap

Website: www.coachtrap.co.uk

#FindingYourVoice #BusinessGrowth #PersonalBranding #CoachingBusiness #EntrepreneurMindset #TheCoachTrap

🎯 Rule Your Emotions and Master Your Moves | Kevin Crockrom on Legacy and Life Choices

What kind of legacy are you building right now? In this profound episode of The Coach Trap, hosts Greg Styan and Dan Williams sit down with Kevin Crockrom - Life Coach, Motivational Speaker, and Corporate Trainer specializing in self-mastery for professionals and teams.

King Kevin delivers a powerful message that will make you stop and think: "You write your obituary through the people you affect in life." This isn't just motivational talk - it's a deep dive into the choices we make daily and how they shape the legacy we leave behind for our families and future generations.

In this episode, Kevin challenges us to ask the hard questions: How do you want to be remembered when you pass away? Are your daily actions aligned with the person you want to be? What impact are you having on your children and the people around you? Kevin emphasizes that our last name should be a source of pride, and that the choices we make today have long-term consequences on how we're remembered tomorrow.

This conversation goes beyond typical coaching advice - it's about self-reflection, self-mastery, and understanding that every interaction, every decision, and every moment is an opportunity to build the legacy you'll leave behind. Whether you're a professional looking to level up, a parent thinking about the values you're instilling, or someone seeking deeper meaning in life, this episode offers crucial insights into living with purpose and intention.

Key topics covered:

✅ How your daily choices write your life's story

✅ The importance of being present for your family

✅ Making decisions that align with your values

✅ Building a legacy worth remembering

✅ Self-mastery techniques for emotional control

✅ The long-term impact of your actions on future generations

🔗 CONNECT WITH KEVIN CROCKROM:

LinkedIn: linkedin.com/in/kevin-crockrom-981958113

🎯 FIND OUT MORE ABOUT THE COACH TRAP:

Website: www.coachtrap.co.uk

Join Our Skool Community: www.skool.com/thecoachtrap

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legacy building, life coaching, motivational speaker, self-mastery, emotional intelligence, personal development, professional coaching, corporate training, family legacy, life choices, self-reflection, obituary thinking, parenting advice, leadership development, mindset coaching, business coaching, executive coaching, emotional control, decision making, values alignment, purpose driven life, intentional living, future generations, coaching philosophy, personal growth, character development, life purpose, meaningful life, impact on others, professional development, mindset shift, transformational coaching, life lessons, goal setting, success mindset, personal transformation, coaching business, life strategy, mental strength, emotional mastery

In this episode of The Coach Trap, I sit downwith Leyla Holmes, a coach who specializes in working with early-stagefounders. What makes this conversation particularly interesting is Leyla'scandid discussion about her transition from trying to serve everyone to findingher specific niche—and how that single decision transformed her entire coachingpractice.

We explore the psychology behind why foundersand high achievers require a different approach compared to other clientgroups. Leyla shares her framework for leveraging past experiences as acompetitive advantage, rather than viewing them as baggage. There's afascinating section where we discuss how to train social media algorithms towork in your favor through strategic client engagement and authentic personalbranding, which I think will be immediately actionable for anyone building anaudience.

The conversation moves into personal brandingterritory, examining the difference between authentic connection andsales-focused content. Leyla makes a compelling case for why coaches shouldshare their struggles and failures openly—not as a marketing tactic, but as agenuine way to shortcut the learning curve for their clients.

We also investigate the evolution of leadgeneration strategies, particularly the shift from traditional lead magnetstoward community building. Leyla explains how she's seen this transition playout in real time and why it matters for coaches looking to build sustainablepractices.

One of the more nuanced discussions centers onbalancing intuition with strategic planning. Too many coaches lean entirely onone or the other, and Leyla breaks down how to integrate both for betterdecision-making in your coaching business.

What I appreciated most about thisconversation was Leyla's willingness to discuss what didn't work. She talksabout the early coaching experiences that taught her the most, the positioningmistakes she made when starting out, and how she refined her approach overtime.

If you're a coach struggling with positioning,audience building, or wondering whether you should narrow your focus, thisepisode will give you a framework to think through those decisions. Theinsights here apply whether you're just starting out or looking to pivot yourexisting practice.

CONNECT WITH LEYLA HOLMES

LinkedIn:https://www.linkedin.com/in/theleylaholmes/ Website:https://holmeslifeconsulting.com/

DON'T FALL INTO THE COACH TRAP

To find out more about our Skool community andconnect with coaches who are building sustainable, focused practices, visitwww.skool.com/thecoachtrap

ABOUT THE COACH TRAP

The Coach Trap is a podcast hosted by GregStyan and Dan Williams that examines the reality of building a successfulcoaching practice. We have conversations with coaches who have navigated thechallenges of positioning, client acquisition, and sustainable business growth.The goal is to provide practical insights without the usual coaching industryhyperbole.

Most coaches don’t fail because they’re bad at coaching they fail because they’re bad at marketing. In this episode, Coach Trap co-founders Greg Styan and Dan Williams share exactly how to become part of the 10% of coaches who make it.Learn how to make money online as a coach, build a simple funnel that works, and finally attract clients without wasting time or ad spend. 

Join the Coach Trap Community: skool.com/thecoachtrap

 Watch the full podcast on YouTube:

youtube.com/watch?v=Q9oAbeC5Rpc

Don't Fall into the coach trap

www.coachtrap.co.uk

Most coaches don’t fail because they’re bad at coaching; they fail because they’re bad at marketing. In this episode, Coach Trap co-founders Greg Styan and Dan Williams share exactly how to become part of the 10% of coaches who make it.Learn how to make money online as a coach, build a simple funnel that works, and finally attract clients without wasting time or ad spend. Join the Coach Trap Community:

skool.com/thecoachtrap

Watch the full podcast on YouTube:

youtube.com/watch?v=Q9oAbeC5Rpc

Breaking the Coach Trap: Achieving Inner Peacewith Eddie Truong | Personal Branding for Coaches

Are you a struggling coach trying to breakthrough? New to coaching and feeling stuck? This episode of The Coach Trappodcast with hosts Greg Styan and Dan Williams is essential viewing for coachesready to level up their personal branding, coaching business, and marketingstrategy.

In this powerful conversation, special guestEddie Truong reveals his incredible journey from Vietnam to the United Stateson a full scholarship, sharing the cultural shocks and personal challenges thatshaped his coaching philosophy. Eddie specializes in helping high-performingcoaches and entrepreneurs achieve peak performance while maintaining innerpeace—a combination that's transforming the coaching industry.

What You'll Learn in This Coaching MarketingMasterclass:

Eddie opens up about his groundbreaking book,"The Digital Freedom Guide," which tackles phone addiction and itsdevastating impact on mental health, productivity, and coaching effectiveness.For coaches building their personal brand, understanding digital wellness isn'tjust personal—it's professional. Your messaging matters, and Eddie breaks downhow identity transformation is the key to overcoming addiction and unlockingtrue potential.

This episode dives deep into coachingstrategies that actually work for new coaches, personal branding techniquesthat attract ideal clients, and marketing insights for coaches who want tostand out in a crowded marketplace. Whether you're a life coach, businesscoach, or wellness coach, you'll discover actionable strategies to improve yourcoaching practice and personal brand.

🔥 JOIN THECOACH TRAP COMMUNITY ON SKOOL 🔥 Stopstruggling alone. Connect with other coaches, get daily support, and accessexclusive coaching resources: skool.com/thecoachtrap

Eddie Truong's Resources: Instagram:instagram.com/eddietruong_era Website: www.eddietruong.com Book: book.eddietruong.com 100%Off Coupon Code for Listeners: THANKYOU100

The Coach Trap Podcast: Apply tobe a guest: www.coachtrap.co.ukJoin our Skool Community: skool.com/thecoachtrap

#PersonalBranding #CoachingBusiness#CoachMarketing #NewCoaches #CoachingTips #PersonalBrandingForCoaches#CoachingPodcast #EntrepreneurMindset #DigitalWellness #HighPerformanceCoaching#CoachTraining #OnlineCoaching #CoachingSuccess #BuildYourBrand #CoachingCommunity#BusinessCoach #LifeCoach #CoachingStrategy

From Rugby to Business: Rhod Jones' Journey | The Coach Trap Podcast

Most people think discipline is about waking up at 5am and grinding harder. Rhod Jones knows it's actually about systems, setbacks, and storytelling.

Rhod went from professional rugby player to solopreneur, and the transition taught him more about business than any course ever could. The difference? Sport doesn't let you fake it. You either have the systems or you don't. You either make the comeback or you stay down.

In this episode, hosts Greg Styan and Dan Williams sit down with Rhod to unpack what professional athletics actually teaches you about mental health, productivity, and building a business that doesn't consume your life. This isn't motivational fluff. It's practical systems from someone who lived at the top of one career and rebuilt himself in another.

We cover why physical activity is non negotiable for mental clarity, how to overcome the fear of putting yourself out there, and why authenticity is the only edge you have left in a saturated market. Rhod breaks down his approach to storytelling, how he integrates work and family without the guilt, and the productivity routines that keep him consistent when motivation disappears.

If you're a solopreneur trying to figure out how to show up every day without burning out, this conversation will give you the framework. Not theory. Systems.

Chapters: 00:00 Introduction to Rhod Jones and His Journey 02:59 The Impact of Sports on Mental Health 05:42 Lessons from Professional Rugby: Discipline and Systems 08:59 Overcoming Fear and Embracing Vulnerability 11:52 The Power of Storytelling in Business 14:30 Building Authentic Connections on Social Media 17:37 Implementing Effective Systems for Productivity 20:39 Creating a Supportive Community for Solopreneurs 23:35 Conclusion and Future Directions

Key Takeaways: Discipline from rugby translates directly into business success Physical activity is critical for mental health and clarity Sports teach you how to turn setbacks into comebacks Overcoming fear of criticism unlocks personal growth Storytelling connects you to your audience in ways facts never will Authenticity differentiates you in crowded markets Integrating work and family creates sustainable balance Building community provides support when solo gets lonely Consistency beats motivation every time Systems and routines are productivity multipliers

Find Rhod Jones: https://x.com/homeofficehero9

Don't Fall into the Coach Trap: www.coachtrap.co.uk

#CoachTrap #RhodJones #Solopreneur #MentalHealth #Productivity #BusinessSystems #Storytelling #Authenticity #ProfessionalRugby #Entrepreneurship #GregStyan #DanWilliams

Healing Beyond Fatigue: Katie Dean's Journey | The Coach Trap Podcast

Join hosts Greg Styan and Dan Williams as they sit down with transformational coach Katie Dean for an inspiring conversation about breaking free from chronic fatigue and rediscovering your authentic self.

In this powerful episode, Katie shares her remarkable transformation from burned-out management consultant to specialized bioenergetic health coach. After experiencing severe burnout and navigating her own recovery from chronic fatigue syndrome, Katie discovered the profound connection between mind, body, and trauma – insights that now form the foundation of her coaching practice.

What You'll Discover: • Katie's unexpected path from corporate stress to healing others • The hidden complexities of chronic fatigue syndrome affecting millions • How trauma – even from seemingly small experiences – impacts physical health • The crucial role of the mind-body connection in recovery • Effective marketing strategies that focus on transformation, not just process • Building trust through authentic storytelling in your coaching practice • Leveraging technology to grow and scale your impact • Why curiosity and openness are essential for healing

Whether you're battling chronic fatigue, supporting someone who is, or building your own coaching practice, this conversation offers practical wisdom and hope for transformation.

Connect with Katie Dean: LinkedIn: https://www.linkedin.com/in/katie-dean-553a53139/ Website: https://www.findmyenergy.co.uk

Want more episodes like this? Search for The Coach Trap on YouTube and Spotify, and whatever you do, Don't Fall into the Coach Trap!

🌐 www.coachtrap.co.uk

#TheCoachTrap #ChronicFatigue #ChronicFatigueSyndrome #BioenergticHealth #TransformationalCoaching #MindBodyConnection #TraumaHealing #EnergyHealing #BurnoutRecovery #HealthAndWellness #CoachingBusiness #PersonalGrowth #HealingJourney #WellnessCoach #MentalHealthAwareness #SelfHealing #AuthenticLiving #CoachingPodcast #KatieDean #GregStyan #DanWilliams

Unleashing Potential: Angela Bennett’s Coaching Journey | The Coach Trap Podcast

In this episode of The Coach Trap, Angela Bennett takes us through her powerful journey from equestrian coaching to becoming a coach specializing in NLP, hypnosis, personal branding, and women’s empowerment.

Angela shares how she helps women reconnect with their true selves, while also diving into the realities of building an online presence through social media, content creation, and SEO in today’s digital world. She also reflects on her time in Chiang Mai, exploring the cultural insights and sense of community that shaped her coaching philosophy.

Whether you’re a coach, entrepreneur, or someone looking to find your true voice online, this episode is packed with strategies, insights, and inspiration.

👉 Don’t Fall into the Coach Trap: www.coachtrap.co.uk

👉 Connect with Angela: Angela Bennett LinkedIn | Aligned Living Hub

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Timestamps

00:00 – Journey into Coaching: Angela’s Story

02:51 – Empowering Women: Finding True Self

05:43 – Navigating Social Media: Building an Online Presence

08:41 – Content Creation: The Key to Visibility

11:26 – SEO and Marketing: Adapting to Change

14:17 – Cultural Insights: Angela’s Experience in Chiang Mai

17:27 – Final Thoughts: Building Connections and Community

________________________________________

#Coaching #PersonalBranding #WomenEmpowerment #NLP #Hypnosis #SocialMediaMarketing #SEO #ContentCreation #ChiangMai #CoachTrapPodcast #AngelaBennett #MarketingForCoaches #OnlinePresence #Storytelling #BuildingCommunity #CoachingJourney #AlignedLiving #WomenInBusiness #CoachingInsights #PersonalGrowth #LifeCoaching #CoachingSuccess #DigitalMarketing #MindsetCoaching #Empowerment