From Rugby to Business: Rhod Jones’ Journey

The Coach Trap Podcast

Most people think discipline is about waking up at 5am and grinding harder. Rhod Jones knows it’s about systems, setbacks, and storytelling.

From professional rugby to solopreneur, Rhod shares what sport really teaches about mental health, productivity, and building a business without burning out. This isn’t theory—it’s practical systems from someone who’s been at the top of one career and rebuilt in another.

We dive into:

How physical activity fuels clarity and mental health

Turning setbacks into comebacks like a pro athlete

Overcoming fear and embracing vulnerability to grow your business

Storytelling as the ultimate connection tool for your audience

Authenticity as your competitive edge in a crowded market

Integrating work, family, and productivity systems for sustainable success

Building community for support and accountability

If you’re a solopreneur or coach trying to show up consistently without burning out, this episode gives you the framework, not fluff.

🎧 Listen now.

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Healing Beyond Fatigue: Katie Dean’s Journey

The Coach Trap Podcast

Most coaches overlook the mind-body connection that drives transformation.

In this episode of The Coach Trap, Greg Styan and Dan Williams sit down with Katie Dean, a bioenergetic health coach who went from burned-out management consultant to helping others recover from chronic fatigue.

We dive into:

Katie’s journey from corporate burnout to coaching transformation

Understanding the impact of trauma on physical and mental health

The crucial mind-body link in healing and coaching

Marketing strategies that focus on results and transformation, not just process

Storytelling to build trust and authority with clients

Using technology to scale your coaching impact

Cultivating curiosity and openness for long-term growth

If you’re a coach, entrepreneur, or someone navigating chronic fatigue and transformation, this episode is packed with insights and actionable takeaways.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap

Unleashing Potential: Angela Bennett’s Coaching Journey

The Coach Trap Podcast

Most coaches get stuck online because they focus on tactics, not impact.

In this episode of The Coach Trap, Angela Bennett shares her journey from equestrian coaching to specializing in NLP, hypnosis, personal branding, and women’s empowerment. She reveals how she helps women reconnect with their true selves while building a sustainable online presence.

We cover:

Empowering women to find their true voice

Social media strategies for visibility and authentic connection

Content creation that attracts and engages your audience

SEO and marketing strategies for coaches adapting to a digital world

Cultural insights and community lessons from Chiang Mai

How to build trust, authority, and lasting relationships online

If you want to stand out, connect deeply, and grow your coaching business, this episode is full of actionable insight.

🎧 Listen now.

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👉 Subscribe on Substack: substack.com/@coachtrap

From Gym Owner to Coach: Olga’s Transformation
The Coach Trap Podcast

Most coaches get stuck because they chase the wrong dream or copy others instead of finding their true purpose.

In this episode of The Coach Trap, Daniel Williams sits down with Olga Lapushna, who transitioned from running a franchise gym to coaching ambitious women in business.

We cover:

• How Olga discovered her passion and made the leap into coaching

• Building strong client relationships that lead to real results

• Using hooks, testimonials, and case studies to build trust

• Organic marketing strategies that actually work for coaches

• Why LinkedIn is a powerhouse for attracting clients

• Aligning your coaching with personal values for sustainable success

If you want to turn expertise into impact and market your coaching authentically, this episode is packed with actionable insights.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap
👉 Subscribe on Substack: substack.com/@coachtrap

Phil Adderley’s Journey to Becoming an Alcohol-Free Coach

The Coach Trap Podcast

Most coaches overlook the power of personal experience in creating impact.

In this episode of The Coach Trap, we sit down with Phil Adderley, an alcohol coach helping people — especially those over 40 — break free from the cycle of drinking.

We dive into:

The real impact of alcohol on health, careers, and relationships

Generational differences in drinking habits and why moderation often fails

How storytelling and personal experience build trust with clients

Marketing strategies that resonate without being pushy

Handling social pressures while maintaining an alcohol-free lifestyle

Practical insights for coaches on connecting deeply and inspiring transformation

If you’re interested in sobriety, alcohol-free coaching, or building meaningful client connections, this episode is packed with actionable takeaways.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap

What’s It Like to Be on the Receiving End of You?

The Coach Trap Podcast

Most coaches focus on what they do — not how they impact others.

In this episode of The Coach Trap, Greg Styan and Dan Williams sit down with Vicky O’Farrell, the Queen of Behaviours, to explore the ripple effect of our actions on clients, colleagues, and communities.

We dive into:

How personality, values, and behaviour shape client results

The art of professional speaking and building authority

Why authenticity beats flashy marketing every time

The hidden cost of limiting beliefs on coaches and leaders

How human connection outperforms metrics in building trust

Practical tips to stand out, connect, and grow as a coach

If you’re struggling to cut through the noise, market authentically, or connect deeply with clients, this episode will give you clarity — and actionable insight.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap

Autism, Coaching & Content Creation: The Power of Storytelling

The Coach Trap Podcast

What happens when coaching meets neurodiversity, marketing, and emotional storytelling?

In this episode of The Coach Trap, Greg Styan and Dan Williams sit down with Daniel Jones, founder of Living with Dan, to uncover how he turned his personal journey with autism into a movement that’s reshaping coaching and content creation.

We dive into:

How emotional storytelling builds trust and engagement

Using trial-and-error marketing to create real growth

Coaching formats that serve neurodiverse clients effectively

Community building as a foundation for support and impact

Why podcasts are a powerful tool for personal branding and lead nurturing

This isn’t just theory. It’s a masterclass in strategy, vulnerability, and creating a platform that genuinely helps people.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap

The Coach Trap | Episode: The Story Behind Audopia
Host: Greg Styan
Guest: Nick Aschettino, Founder of Audopia

🎧 Episode Summary:
Is traditional coaching leaving people behind? Nick Aschettino thought so—and he created Audopia to change the game. In this episode of The Coach Trap, host Greg Styan sits down with Nick to explore the story behind Audopia, a platform designed to make personal growth accessible, affordable, and impactful for everyone.

Nick shares his personal journey into coaching, the inspiration behind Audopia, and how the platform is empowering learners and coaches alike. From innovative audio learning to building a strong community, Audopia allows people to grow anytime, anywhere while complementing traditional coaching.

💡 What You’ll Learn:

• Nick’s journey into coaching and personal development.

• How Audopia centralizes growth resources for accessibility and convenience.

• Learning on the go while reducing screen time.

• A diverse range of courses from qualified coaches and therapists, including underserved topics like ADHD.

• The crucial role of community for both clients and coaches.

• Audopia’s upcoming app launch and how to join the waitlist.

🌐 Find out more about Audopia: www.audopia.co.uk
⚠️ Don’t fall into the coach trap: www.coachtrap.co.uk

• "You can grow anywhere, anytime."

• "We're very close to launching it."

• "We have a diverse range of courses."

#PersonalDevelopment #Coaching #Audopia #Accessibility #Community #Growth #MentalHealth #AppLaunch #CoachingPlatform #OnlineLearning #Podcast #CoachTrap

Why Most Coaches Fail (ft. Christopher Down)

The Coach Trap Podcast

Most coaches fail.

Not because they don’t care.

Not because they aren’t talented.

But because they’ve fallen into The Coach Trap.

In this episode, Daniel Williams sits down with Christopher Down, a coach who’s been in the trenches and found a way through the grind. If your calendar is empty, your content ignored, or coaching feels more like a side hustle than a business, this conversation will change how you think about growing your practice.

We cover:

Why most coaches chase clients the wrong way

The dangerous myths of the coaching industry nobody talks about

How to stand out in a feed flooded with advice

The uncomfortable truths you need to face to survive as a coach

Real, actionable strategies for turning effort into results

No fluff. No hype. Just raw, honest insight for coaches who want to stop spinning wheels and start building a real business.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap

Unlocking Potential: Craig Drake’s Coaching Journey

The Coach Trap Podcast

Most coaches struggle not because they lack skill, but because they haven’t defined their audience, mastered storytelling, or built trust consistently.

In this episode of The Coach Trap, we sit down with Craig Drake, a coach with 20+ years in management and leadership, to unpack the strategies that turn experience into real client results.

We cover:

Overcoming limiting beliefs through self-awareness and action

Why targeting a specific audience is crucial for success

How vulnerability and storytelling build authentic trust with clients

Journaling and reflection as tools for growth and clarity

Practical tips for content consistency, marketing, and accountability

Balancing client work with marketing without burning out

If you want to unlock your potential as a coach and turn expertise into results, this episode gives you actionable insights to make it happen.

🎧 Listen now.

👉 Join the Skool community: skool.com/thecoachtrap

👉 Subscribe on Substack: substack.com/@coachtrap