She was burnt out. Then She Changed Her Mind—Literally.
Karina Macmillan transformed her life with mindset science. In this powerful episode, discover how she went from overwhelmed to magnetic — and how her Magnetic Power course is helping thousands do the same.
👇 TIME TO UNLOCK YOUR POWER 👇
Explore Karina’s course: https://www.audopia.co.uk
Learn more about the strategy: https://www.coachtrap.co.uk
🎙 In This Episode of the Coach Trap Podcast
Join hosts Greg Styan and Dan Williams as they sit down with Karina Macmillan — therapist, speaker, and founder of Magnetic Power — to uncover the real psychology behind personal growth, performance, and emotional resilience.
If you’ve ever felt:
Invisible or unseen in your work or personal life
Stuck in a cycle of burnout and stress
Like you were meant for more but couldn't access it...
Then this is your episode.
💥 WHAT YOU’LL LEARN:
• Why traditional self-help often fails (and what works instead)
• How neuroplasticity and cognitive reframing literally rewire your mindset
• Real tools to manage overwhelm and anxiety in minutes per day
• The marketing mistake most coaches make — and how Karina overcame it
• How to build authority on social media without being “salesy”
🔥 BONUS: Get insider tips from Dan Williams and Greg Styan on how to grow your audience with hooks, content strategy, and value-first storytelling. This isn’t theory — it’s what they teach inside Coach Trap, and it's what Karina used to scale her impact.
🧠 Keywords in this episode:
hypnotherapy, mindset coaching, burnout recovery, stress management, coach marketing strategy, cognitive reframing, neuroplasticity, business owner mental health, self-leadership, how to grow a coaching business, LinkedIn content strategy, affirmations, personal transformation.
📌 Timestamps:
00:00 – Intro: Meet Karina
03:35 – Her turning point story
06:00 – What most coaches get wrong
10:15 – How Magnetic Power works
14:40 – Understanding the neuroscience
18:30 – Content strategy & human connection
24:00 – Platform tips: LinkedIn vs Instagram vs X
30:00 – Why your story is your brand
31:45 – Final advice to new coaches
✅ FOLLOW FOR MORE:
Subscribe to this channel if you’re serious about turning your pain into purpose and building a coaching business that’s actually aligned. New interviews weekly with some of the UK’s most impactful coaches, creatives, and course creators.
🔗 LINKS & RESOURCES:
Karina’s Course – https://www.audopia.co.uk
Coach Trap Strategy – https://www.coachtrap.co.uk
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