Accountability makes the difference. This is how I'll.help you succeed. Step by step. https://skiplacour.com/coachingIn this episode, I’m laying out the exact roadmap I use to transform the bodies and minds of men just like you. Forget the endless internet tips and one-size-fits-all diets. I’ll walk you through my 12-week coaching process step by step—how I use weekly accountability, strategic nutrition, daily habits, and honest progress tracking to break through your confusion and finally get you the results you’ve been chasing. This is more than just workouts and meal plans—it’s a complete system designed to make you certain, confident, and in control of your body for the rest of your life. Ready to hear what that looks like? Let’s dive in!