The Codependent Millennial Podcast

Listen in as Vikki Louise & I discuss the one tool you need in order to diffuse anxiety and live your life despite your fears, how to feel like Beyonce, and much much more! To learn more about Vikki, visit her website VikkiLouise.com and listen to her amazing podcast, F*ck Anxiety & Get Sh*t Done.

To schedule a free 1:1 session with me to learn more, click here.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

''How do I create self confidence that will last my entire life?" Listen to this episode to find out how.

If you want 30 minutes of FREE 1:1 guidance on developing your own self-confidence, click here to apply for coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Stop accommodating people at your own expense in an attempt to control the way they think and feel about you.

If you've spent too much time people-pleasing, click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

How to stop obsessing over controlling other people & how to stop feeling guilty for how other people feel.

If you're trying to control the world around you, thereby creating a war within yourself, click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

"How do I know the right decision to make?" "How do I stick to a decision once I've made it?" "How do I let go of what other people might think of me?" 

I answer all of these questions and many more in this episode.

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

How do you handle your most painful emotions? Listen in to find out.

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Stop saying yes when you want to say no, stop people-pleasing at your own expense, and learn how to use boundaries to build better relationships and a happier life.

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

Episode 1 out of 7 in my series about the 7 Essential Steps to Moving Beyond Codependency. To get the full 7-day guide, including the corresponding worksheets and written guidance, email [email protected].

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

We will talk all about how you can heal your loneliness and feel all of the love and connection that you crave.

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!

In this episode, I'll help you reclaim control over your life no matter how lost you feel right now.

Click here to apply for 1:1 coaching with me.

Find me on Instagram @codependentmillennial for more tips on how to move beyond codependency and build a life you truly love!