The Cold Shower Podcast

We cover a TON in this episode, folks. I had the founder of Cultured Kombucha in the studio. She is well versed in diet, health, reiki, meditation, and business. She even covers how she nursed herself back to health when she started to suffer severe numbness and inflammation.

Follow the links provided for more about what they have going on at Cultured Kombucha!

Site | https://www.drinkcultured.com (https://www.drinkcultured.com)

Instagram | https://www.instagram.com/culturedkombucha/ (https://www.instagram.com/culturedkombucha/)

(https://www.instagram.com/culturedkombucha/)SPONSORS FOR THE EPISODE

Lamie Wellness | https://www.lamiewellness.com (https://www.lamiewellness.com/)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

LIVE EVENTS

Let's Talk Series https://www.dinnerdebatediscourse.com (https://www.dinnerdebatediscourse.com)

In this episode I sit down with Kwin Morris. He is a local teacher, and co-founder of Stand Up for Great Lakes. He along with a few other friends help raise money and awareness around the care of our lakes in Michigan. This is done by paddle boarding, without stopping, across each Great Lake.

Website | http://standupforgreatlakes.com (http://standupforgreatlakes.com)

(http://standupforgreatlakes.com)SPONSORS FOR THE EPISODE

Lamie Wellness | https://www.lamiewellness.com (https://www.lamiewellness.com/)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

In this episode I sit down with Kwin Morris. He is a local teacher, and co-founder of Stand Up for Great Lakes. He along with a few other friends help raise money and awareness around the care of our lakes in Michigan. This is done by paddle boarding, without stopping, across each Great Lake.

Website | http://standupforgreatlakes.com (http://standupforgreatlakes.com)

(http://standupforgreatlakes.com)SPONSORS FOR THE EPISODE

Lamie Wellness | https://www.lamiewellness.com (https://www.lamiewellness.com/)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

I was able to score a sit-down with Jack M. Senff before he hit the road on his tour. Its been a couple of weeks and he is now well within his travels of the midwest and beyond. Providing sweet melody and deep lyrics to all who listen. I loved this conversation with Jack as we discussed his evolution from angry and confused teen using music as his outlet to a much more soulful and softer sounding artist. We talked all things music, high school heartbreak, the subsequent falling in love with our wives, and our deep love for our younger brothers.

Jack has a deep history in the music industry and was a member of many bands of note like, Merchant Ships, William Bonney, Knola, Boy Rex, and now performing under his own name.

Check out the links below for more of what he has going on.

Website | https://jackmsenff.com (https://jackmsenff.com)

Instagram | https://www.instagram.com/jakemsneef/ (https://www.instagram.com/jakemsneef/)

Spotify | https://open.spotify.com/artist/4ZVwJlIgvmh6DTxPnf28x3 (https://open.spotify.com/artist/4ZVwJlIgvmh6DTxPnf28x3)

SPONSORS FOR THE EPISODE

Lamie Wellness | https://www.lamiewellness.com (https://www.lamiewellness.com)

(https://www.lamiewellness.com)For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

I was able to score a sit-down with Jack M. Senff before he hit the road on his tour. Its been a couple of weeks and he is now well within his travels of the midwest and beyond. Providing sweet melody and deep lyrics to all who listen. I loved this conversation with Jack as we discussed his evolution from angry and confused teen using music as his outlet to a much more soulful and softer sounding artist. We talked all things music, high school heartbreak, the subsequent falling in love with our wives, and our deep love for our younger brothers.

Jack has a deep history in the music industry and was a member of many bands of note like, Merchant Ships, William Bonney, Knola, Boy Rex, and now performing under his own name.

Check out the links below for more of what he has going on.

Website | https://jackmsenff.com (https://jackmsenff.com)

Instagram | https://www.instagram.com/jakemsneef/ (https://www.instagram.com/jakemsneef/)

Spotify | https://open.spotify.com/artist/4ZVwJlIgvmh6DTxPnf28x3 (https://open.spotify.com/artist/4ZVwJlIgvmh6DTxPnf28x3)

SPONSORS FOR THE EPISODE

Lamie Wellness | https://www.lamiewellness.com (https://www.lamiewellness.com)

(https://www.lamiewellness.com)For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

I welcome Heather Hollick into the studio. She is a speaker, writer, coacher and author of a new book. Her rich work history has allowed her experience in very diverse settings. It was about a decade or so ago that she became really unhappy with the state of "networking." It is something that many of us think we know about, but don't know how to properly do. She has spent years fine tuning her view and approach to networking. We discuss all that and much more in this episode.

The link to her new book can be found at https://heatherhollick.com/books/helpful/ (https://heatherhollick.com/books/helpful/)

All other means of learning more about Heather can be found at her website https://heatherhollick.com (https://heatherhollick.com/books/helpful/)

Also, DON'T forget to check out the newest live event that Cold Shower will be participating in at https://www.dinnerdebatediscourse.com (https://www.dinnerdebatediscourse.com)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

SPONSOR LINKS BELOW

Lamie Wellness Tea | https://www.lamiewellness.com (https://www.lamiewellness.com/)

https://www.instagram.com/lamiewellness/ (https://www.instagram.com/lamiewellness/)

I welcome Heather Hollick into the studio. She is a speaker, writer, coacher and author of a new book. Her rich work history has allowed her experience in very diverse settings. It was about a decade or so ago that she became really unhappy with the state of "networking." It is something that many of us think we know about, but don't know how to properly do. She has spent years fine tuning her view and approach to networking. We discuss all that and much more in this episode.

The link to her new book can be found at https://heatherhollick.com/books/helpful/ (https://heatherhollick.com/books/helpful/)

All other means of learning more about Heather can be found at her website https://heatherhollick.com (https://heatherhollick.com/books/helpful/)

Also, DON'T forget to check out the newest live event that Cold Shower will be participating in at https://www.dinnerdebatediscourse.com (https://www.dinnerdebatediscourse.com)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

SPONSOR LINKS BELOW

Lamie Wellness Tea | https://www.lamiewellness.com (https://www.lamiewellness.com/)

https://www.instagram.com/lamiewellness/ (https://www.instagram.com/lamiewellness/)

Really excited to get Emily, from Teaching Saves Lives back in the studio! She has recently started her new school year so I wanted to catch up with her and see how things are going.

Since we last spoke her Instagram page has BLOWN UP! She continues to provide daily support and opportunities for teachers to share their successes and struggles through her page. All with the welfare of students as her number one priority.

She really does incredible work in and out of the classroom and is leading a major movement. Listen in to what she has to say and check out the links below.

Website | https://www.teachingsaveslives.com (https://www.teachingsaveslives.com)

Instagram | https://www.instagram.com/teachingsaveslives/ (https://www.instagram.com/teachingsaveslives/)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

SPONSOR LINKS BELOW

Lamie Wellness Tea | https://www.lamiewellness.com (https://www.lamiewellness.com)

https://www.instagram.com/lamiewellness/ (https://www.instagram.com/lamiewellness/)

Really excited to get Emily, from Teaching Saves Lives back in the studio! She has recently started her new school year so I wanted to catch up with her and see how things are going.

Since we last spoke her Instagram page has BLOWN UP! She continues to provide daily support and opportunities for teachers to share their successes and struggles through her page. All with the welfare of students as her number one priority.

She really does incredible work in and out of the classroom and is leading a major movement. Listen in to what she has to say and check out the links below.

Website | https://www.teachingsaveslives.com (https://www.teachingsaveslives.com)

Instagram | https://www.instagram.com/teachingsaveslives/ (https://www.instagram.com/teachingsaveslives/)

For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)

SPONSOR LINKS BELOW

Lamie Wellness Tea | https://www.lamiewellness.com (https://www.lamiewellness.com)

https://www.instagram.com/lamiewellness/ (https://www.instagram.com/lamiewellness/)

Yo! We were able to get 1/2 of Lamie Wellness in the studio for a conversation regarding their new loose leaf tea company. We chat about the benefits of tea, what makes loose leaf way more legit than bagged tea, and the process of starting a new business.

Also, Lamie Wellness is a major supporter of the podcast so give them some love and attention by checking out their links below. You too could obtain some of their delightful tea!

Lamie Wellness Tea | https://www.lamiewellness.com (https://www.lamiewellness.com/)

(https://www.lamiewellness.com/)https://www.instagram.com/lamiewellness/ (https://www.instagram.com/lamiewellness/)

(https://www.instagram.com/lamiewellness/)For more about Cold Shower check out our page or find us on Instagram. We offer Podcast Episodes, blog posts, as well as a live events. Links below!

Cold Shower Website | https://coldshowerpodcast.com/ (https://coldshowerpodcast.com/)

Instagram | https://www.instagram.com/_taylorcramer/ (https://www.instagram.com/_taylorcramer/)

Facebook | https://www.facebook.com/coldshowerpodcast/ (https://www.facebook.com/coldshowerpodcast/)

YouTube | https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg (https://www.youtube.com/channel/UCwGhxrQY8m1QjXF-PA0j1wg)