For real. Let's talk about why being a 5 year old running around on playground equipment is one of the healthiest things you can do for your mental state. As always, its a great episode!

Sometimes, you just need some good vibes. Throw on this episode to hear all about how you are enough and get a bunch of reasons to be happy in this crazy life. Feel free to share this one with anyone who you might think needs to hear this right now. Woot woot!

Instagram: @joseph.spurlin
YouTube: https://www.youtube.com/channel/UC8KkDv-tWFkW48yXrsSuKhA

Click this episode. Just do it. In this week's talk, I jump on the pros and cons of inside vs. outside and how each one affects you mentally and physically. Backed by science! (i think) Tune in, and let's go!

We're back! Season 3 has entered the building! Back better than ever, this episode outlines all the crazy talk about New Year's resolutions and how you might be able to use them to help yourself out a little bit. Let's freaking go.

My personal YouTube: https://www.youtube.com/channel/UC8KkDv-tWFkW48yXrsSuKhA
(or search "Joseph Spurlin")

Motivation? Inspiration? Yes, please. This episode talks all about something I have been thinking about for the longest time and explains just why you should be willing to do the stuff you truly desire. Woot woot!

BONUS! BONUS!! This is the second episode posted this week, just as a thank you for all the support the podcast has been getting. We're talking all about the different types of mistakes and how you can learn from all of them, all while turning up the laid back and the funny. Let's go!

This is the most researched and thought out episode of The College of Life podcast... ever. Tune in to hear me try to sound all smart and stuff, and you know, learn a little bit more about this crazy thing called life. And, oh yeah, this is actually my homework. Please give me an A.

Guest episode!! We recap our crazy adventures from our weekend trip to Los Angeles and all the hilarious things that happened to us. With the gang all together, this is a must-listen episode for a little bit of laughs.

The LA Vlog: https://youtu.be/MlrT7RFB7Dk

Woot Woot! Celebration time everybody! Let's take a minute to talk about why every day should be just as epic as Taco Tuesday. Don't miss this one, because we're throwing all the chips on the table (with the guac).

No. Not literal fires... but close. Do you feel overwhelmed by all you have to do on a day-to-day basis? Almost like you don't get to enjoy relaxing and doing what you want? Jump into one of the best episodes yet on one of the best podcasts out there to figure out if YOU have Too Many Fires burning. After all, we only have so much time.