The Community Well

On this week’s episode, you all get to meet THE TRIBE!! You have heard me mention The Tribe before and this week you get to tune into our conversations from quarantine life to how to find your tribe to what the tribe means to us. You also get to listen in as we pour into each other and affirm/speak life over one another.

On this week’s episode, we chat with Felicia Luceus on dealing with an unexpected c-section, concurring postpartum and identity challenges as a new mom. She also shares how she is navigating family culture and expands on what her motto “pursue peace, speak life and refill” means.

This episode will speak to your soul especially for mamas! Tune in as Dameuris Tejada talks about everyting from releasing the weight in every aspect, taking back our Power and the struggle of mommy guilt.

The loss of loved ones can impact us long after the event and can manifest in different ways. This week we get to chat with Eniolami Ayobiojo about dealing with the loss of loved ones, dealing with life's transitions and serving others without expectation in this season (if you are able to). 

In such a difficult season, we may feel defeated and may be feeling loss in many different ways. Charisse Alouidor shares with us how she overcame the loss of a job during the recession  and found it an opportunity to shift and reset. We also talk about the 'pause' that many have not allowed themselves to take during this time.

This week we tackle depression: postpartum as well as seasonal. Tune in as Lisette Carter opens up about her victories and battles with different types of depression. She talks about getting "check ups from the neck up" as well as implementing preventative strategies to avoid the fights. 

It can be difficult to be vulnerable and transparent about our struggles. We fear being judged/rejected and some may even talk about us. But there is power in opening up and sharing our struggles in a safe space. Listen in as Ana Ayobiojo and Margaret Thomas keep it real about being vulnerable and transparent as well as dealing with insecurity.