The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Summary In this episode, Daniel Hickman shares his experience of participating in the DEKA Strong event versus teh DEKA World Champion (Kevin Gregory) and the challenges he faced as a father balancing personal goals and family commitments. He emphasizes the importance of facing challenges and choosing opportunities to become the best version of oneself. Daniel also discusses the journey/transition from age group to elite racing and the support he receives from his friends and family. He highlights the need for DEKA affiliates to follow the new rules and maintain standards to ensure a fair playing field. The event's cash prizes and enlectrifyng atmosphere at Live Training, and Daniel reflects on the importance of giving it your all and letting the beast off the leash. Takeaways

• Balancing personal goals and family commitments can be challenging, but it is important to prioritize and make decisions that align with your values.
• Facing challenges and choosing opportunities that push you out of your comfort zone is essential for personal growth and becoming the best version of yourself.
• Surrounding yourself with supportive and motivating people can greatly impact your success and help you achieve your goals.
• Following standards and maintaining a fair playing field in events like DEKA Strong is crucial for the integrity of the competition and the athletes involved.

Chapters 00:00 Taking Back Fitness and Motivation 01:00 Balancing Personal Goals and Family Commitments 03:25 Facing Challenges and Choosing Opportunities 04:24 Transitioning from Age Group to Elite Racing 05:23 Surrounding Yourself with Supportive People 06:14 Making Decisions as a Father 07:13 The Journey to the Event 09:08 The DEKA Strong Event and New Rules 11:01 Finding Motivation and Purpose 12:26 Returning to DEKA Strong 15:15 Importance of Following Standards in DEKA Affiliates 17:36 Cash Prizes and Creating an Enjoyable Event 18:58 Qualifying for the Finals 20:54 Race Recap and Reflecting on Effort 26:41 The Finals and Giving It Your All 29:08 Letting the Beast Off the Leash 30:07 Upcoming Events and Conclusion

Interview Location: Some background noise after our Beast Deka Training Session at Gett Itt Core Fitness. Thanks for the space Joe Rivera! Run Route Location: St. Augustine Beach Pier to Vilano Beach and back~ Summary In this episode, Daniel and Izzy discuss their experience running a 40-mile race together. They express gratitude for the opportunity to run with supportive friends and highlight memorable moments from the run, such as doing burpees on a busy bridge and running through downtown St. Augustine. They emphasize the importance of having a supportive tribe and the power of running in challenging conditions. They also discuss the significance of choosing to do hard things and seeking discomfort in order to grow as individuals. The conversation concludes with plans for future races and the importance of prioritizing health and setting examples for their families. Takeaways

• Running with a supportive tribe can make challenging experiences more enjoyable and help individuals push through difficult moments.
• Choosing to do hard things and seeking discomfort can lead to personal growth and build resilience.
• Proper nutrition and hydration, as well as recovery measures like ice baths, can aid in the physical and mental recovery after a long run.
• Running in challenging conditions, such as at night or in unfamiliar routes, can provide unique and memorable experiences.
• Prioritizing health and setting an example for family members can lead to a higher quality of life and better overall well-being.

Chapters 00:00 Introduction and Gratitude 01:28 The 40-Mile Run Experience 03:22 The Importance of Having a Supportive Tribe 05:18 Running 40 Miles Without Proper Training 06:46 The Power of Electrolytes and Nutrition 08:42 The Route and Milestones 10:40 Overcoming Challenges and Supporting Each Other 13:36 Optimal Weather Conditions and Preparation 15:27 Choosing to Do Hard Things and Seeking Discomfort 17:21 The Mental and Physical Challenges of Running at Night 19:44 Recovery and Taking Care of the Body 21:40 Surprises and Emotional Moments 23:36 Pushing Through Mental and Physical Limits 25:04 Inspiring and Motivating Each Other 26:45 Running Through Downtown and Reflecting on Personal Growth 29:12 Choosing Your Hard and Prioritizing Health 31:47 Gratitude for Supportive Families and Setting Examples 33:42 Future Plans and Races 34:14 Conclusion Ambassador Discounts for our Listeners:

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Summary *SERE: Survival | Evasion | Resistance | Escape In this conversation, Matt Stevens, an athlete, event planner, and SERE specialist in the US Air Force, discusses his journey in sports and event planning. He shares the background of Rally in the Valley, an event he created to bring together athletes in his local community. Matt also talks about the format and workouts of the event, emphasizing the importance of creating a positive and inclusive experience for all participants. He reflects on the challenges of balancing his military career and fatherhood, and how he has grown as a father over the years. In this part of the conversation, Matt Stevens discusses the importance of prioritizing family and retirement, the power of good energy, his love for hockey, playing multiple sports, the competitive edge, his motto for game day, training for Hyrox, balancing training and family, advice for getting back in shape, and his spirit animal: the lion. In this conversation, Daniel Hickman and Matt Stevens discuss various topics related to their athletic training and involvement in events. They talk about their favorite hockey players and how they incorporate different skills into their own training. They also discuss their focus on Hyrox and DEKA events, as well as the challenges and intensity they enjoy in their training. The conversation touches on swimming challenges, their involvement in events like Rally in the Valley, and the possibility of partnership and separate events. They also discuss support and promotion, their training journey, and an invitation to Rally in the Valley. The conversation concludes with a discussion on sponsorship and future plans, as well as an appreciation for each other's efforts and a desire for future collaboration. Takeaways

• Creating a sense of camaraderie and community is essential in sports events.
• Designing workouts that challenge athletes both physically and mentally can enhance the overall experience.
• Balancing career and family requires prioritization and being present in the moment.
• Reflecting on past experiences and learning from them can lead to personal growth and stronger relationships. Prioritize family and retirement over work
• Good energy always wins
• Playing multiple sports helps in finding your passion
• Having a competitive edge drives personal growth
• Motivation and drive are essential for success
• Training for specific events requires a balanced approach
• Balancing training and family is crucial
• Never quit and push through challenges
• Find inspiration in your spirit animal

Chapters 00:00Introduction and Background 03:33Creating Rally in the Valley 08:11Event Format and Workouts 12:58Balancing Family and Event Planning 27:46Military Career and Fatherhood 35:26Prioritizing Family and Retirement 37:08The Power of Good Energy 38:44Love for Hockey 41:16Playing Multiple Sports 45:26The Competitive Edge 46:38Motivation and Drive 51:02Motto for Game Day 54:16Training for Hyrox 56:28Balancing Training and Family 59:02Advice for Getting Back in Shape 01:03:26Never Quit Attitude 01:05:58Spirit Animal: Lion 01:07:39Favorite Hockey Players and Training Focus 01:08:08Hyrox and DEKA 01:09:11Intensity and Tenacity in Training 01:10:03Swimming Challenges 01:11:05Involvement in Events 01:12:16Partnership and Separate Events 01:12:34Support and Promotion 01:13:20Connection and Training with Mike Staley 01:14:32Competition and Training Journey 01:15:46Rally in the Valley Invitation 01:16:14Sponsorship and Future Plans 01:18:40Appreciation and Future Collaboration

Summary In this conversation, Andrew de Anda and I discuss various topics related to being a dad athlete and the competitive edge in sports. We talk about the Christmas season as a dad, life as a dad athlete with two girls, Andrew's background in soccer and his transition to OCR and Spartan races. We also discuss the importance of progression and stacking good days, as well as the challenges and rewards of starting a business. Our conversation highlights the drive and determination that comes from having supportive parents and the desire to be present for our own children. Andrew De Anda, a dad athlete and OCR competitor, shares insights on the importance of control and being present for your kids. He emphasizes the value of appreciating the present and offers advice for parents to be more engaged and involved. Andrew also discusses the lessons he learned from his parents, including the importance of humility and the power of preparation. He shares his perspective on competitive edge and the mindset needed to overcome challenges. Andrew talks about his training routine and goals for 2024, and he concludes with a reflection on the symbolism of the wolf as a representation of family orientation and loyalty. Chapters 00:00Introduction and Christmas Season 03:05Life as a Dad Athlete 04:36Andrew's Background in Soccer 07:40Transition to OCR and Spartan Races 10:42Progression and Stacking Good Days 15:57Competitive Edge and Racing Maturity 23:13Transition to Software Sales 26:44Putting Family First 38:07Sports Background and Competitive Drive 43:45The Importance of Control and Being Present for Your Kids 46:14Parental Advice and the Value of Appreciating the Present 48:04Lessons from Parents and the Importance of Humility 49:03The Meaning of Competitive Edge and the Role of Preparation 52:33The Power of Mindset and Overcoming Challenges 57:40Motivation and Perseverance in the Face of Exhaustion 01:01:42Training Routine and Goals for 2024 01:09:23The Wolf as a Symbol of Family Orientation and Loyalty 01:14:32Sponsorship and Shoutouts 01:16:49Closing Remarks: Giving Yourself Grace and Remembering the Big Picture

Image source: Monsterjam.com Summary In this episode, host Daniel Hickman interviews Bryce Kenny, a world record-holding monster jam driver and father of three. They discuss the importance of finding purpose and equipping your passion to achieve fulfillment. They also explore the concept of reframing success and failure, getting out of neutral, and the influence of mentorship and family. Bryce shares his experience setting a world record and emphasizes the importance of thrashing and filling your cup. The conversation concludes with a discussion on keeping things simple and taking responsibility for one's actions. In this conversation, Bryce Kenny, a world record-holding Monster Truck Driver, discusses his career in Monster Jam and the competitive edge he maintains. He emphasizes the importance of confidence and positive outcome mindset in achieving success. Bryce also shares insights from his book, Geared for Life, which focuses on uncovering personal gears and beliefs that drive actions. He highlights the significance of maintaining a connection with family and finding purpose in life. Bryce's ultimate goal is to create change in the sport of Monster Jam and make a positive impact on people's lives. Takeaways

• Confidence and a positive outcome mindset are key to maintaining a competitive edge.
• Beliefs drive actions, and actions drive results.
• Finding your next gear and taking small steps can lead to significant personal growth.
• Maintaining a connection with family and being present in their lives is crucial.
• Creating change in your chosen field can have a lasting impact on others.
• Reconnecting with health and purpose is possible by taking one step at a time.

Chapters 00:00Introduction and Background 03:00The Importance of Finding Purpose 08:23Equipping Your Passion to Find Purpose 11:39Reframing Success and Failure 18:56Getting Out of Neutral and Finding Fulfillment 25:00The Influence of Mentorship and Family 27:37Setting a World Record and Fulfilling a Greater Purpose 34:12Thrashing and Filling Your Cup 38:59Keeping It Simple and Taking Responsibility 40:48Bryce Kenny's Career in Monster Jam 43:13The Competitive Edge and Confidence 44:42Belief and Positive Outcome Mindset 46:12The Power of Beliefs and Actions 48:09Geared for Life: Uncovering Personal Gears 50:27Maintaining Connection with Family 53:13Finding Your Competitive Edge 57:52Creating Change in the Sport 58:19Reconnecting with Health and Purpose 01:00:25Animal Comparison: Lion and Elephant 01:04:02Upcoming Monster Jam Events 01:06:47Off-Season Activities and Speaking Engagements 01:07:56Closing Remarks and Advice

Bryce Kenny

Geared for Life: Making the Shift Into Your Full Potential

"Once we understand what gears are available to us in life and when to shift into them, we avoid becoming stuck. Instead, we keep momentum. The secret to getting to the finish line is momentum, not some hidden formula for success reserved for people of a certain background, creed, or color. If you're overly focused on the finish line where you hope your dreams await you, but don't know how or when to shift along the way, you might quickly become frustrated, defeated, and stuck. The core of this book is a collection of my seven gears—my personal foundational truths—that have propelled me around and over obstacles thrown in my path that threatened to prevent me from reaching my finish line."

MEET BRYCE KENNY Bryce Kenny is a professional Monster Jam driver as the Great Clips Mohawk Warrior. Since his 2016 debut, Bryce has earned multiple awards including the 2021 Outreach Award for his work helping those in need and making positive contributions to the community. He also set a Guinness World Record in 2021 for the fastest speed in a monster truck and was the first driver to hit triple mile per hour digits in the sport. In recent years, Bryce has become an inspirational speaker and travels the country speaking to audiences of all ages about finding the courage to chase your dreams and overcome fear. His newest book, Geared for Life (Dexterity, 2023), guides readers to become unstuck in life and shift into the next gear to make a lasting impact on the world. Bryce also participates in national conferences and corporate events through his sponsorship with the international hair salon chain, Great Clips.

ABOUT THE BOOK

Geared for Life: Making the Shift Into Your Full Potential (Dexterity, September 19, 2023) After a tiring day of the same old routine, you catch yourself mindlessly scrolling through social media yet again. Frustrated, you can't help but think, "Is this really all there is to life?" Monster Jam driver and motivational speaker Bryce Kenny has been there. In his new book, Geared for Life: Making the Shift Into Your Full Potential, he aims to help others uncover their dreams and dare to be brave. The pressure to succeed can be overwhelming, yet sometimes it paralyzes us into settling for less. Bryce is here to help you rise up to the challenge and make the impact you've always wanted. He presents specific principles that he's developed in his own life that will help you find direction and shape your future. Whether you're entering the job market or going into a new business venture, you need the courage to give it your all. Through personal stories, lessons, and proven results, Bryce provides you with the inspiration you need to change your mindset and turn your life around. Geared for Life will teach you how to:  Gain new perspectives and strategies to get through difficult situations  Develop foundational beliefs that will result in more productive actions toward your goals  Learn skills to overcome fear and gain confidence in your abilities  Identify your life's purpose  Develop the mindset of a winner and defeat any challenge A well-written guide for anyone seeking to reject a life of monotony and overcome the fear of failure, Geared for Life is a motivating and energetic guide that will equip you to fight for a life of purpose and accomplish your wildest dreams. You are a warrior, and you have what it takes to be great!

INTERVIEW TOPICS

● How to avoid getting "stuck in neutral" when faced with moments of panic and uncertainty ● Three critical modes for operating through life ● Bucket principle: why capitalizing on moments of momentum can mean the difference between success and failure ● Imposter syndrome: three goals to break the dangerous cycle of self-doubt ● What it means to have faith and why solely believing in something isn't enough to drive change ● Three tactics to survive burnout in life ● Powering through pressure, panic, and anxiety and choosing to believe in good outcomes ● Understanding what refills your physical, mental, and emotional tanks before emptying yourself ● How he found meaning in his passion and transformed it into purpose ● Becoming built for others: three key questions to answer before becoming a crew member for others

ENDORSEMENTS "The success of our Grave Digger team over the last 40+ years isnt the result of luck or skill. We fought with everything we had for years to keep the dream alive. We learned. We failed. We won. We lost. But we always seemed to find another gear we never knew

we had to move forward. That's what Geared for Life will equip you to do. Bryce's perspective is dead on in this book." -Dennis Anderson, Driver & Creator of the Grave Digger Monster Jam Truck, Monster Jam Hall of Fame Inductee, and 4X World Finals Champion

"There is no secret formula to success in motorsports or in anything really. It takes heart, patience, getting the right people around you, and maybe being a little stubborn when you're chasing your dream. This book, Geared for Life, will help you get that mindset and help you make those moves." – John Force, 16-time NHRA champion, Owner and CEO of John Force Racing

"Highly recommended! Geared for Life is a step-by-step guide for anyone wanting to live a meaningful life and ignite their passions again." – Criss Angel, world-renowned magician and creator of television's biggest magic show in history, Criss Angel: MINDFREAK

"Geared for Life will inspire you to step out of your comfort zone, believe in yourself, and embark on a transformative journey. Throughout the book, Bryce Kenny reminds us that we are not alone in our struggles, and he provides effective approaches on how to overcome fears and gain confidence to make a positive influence and live with purpose. This book equips you with the tools you need to shift into the right gear and unlock your greatness." – Lisa Hake, Vice President of Marketing and Communications, Great Clips, Inc.

"Captured my attention from the first chapter. Geared for Life is brilliantly written and takes you through all the challenges and levels one faces in life from a motorsports' perspective. Bryce Kenny uses his life experiences as a professional driver to define how we can look at life outside ourselves and learn how we can bless others. Bryce wrote this book from his heart, which makes Geared for Life a must read." – Doug Kershaw, President, BKT Tires USA, Inc.

CONNECT

Connect with Bryce Kenny: Official site: www.brycekenny.com Facebook: @warriorbryce Instagram: @warriorbryce TikTok: @warriorbryce YouTube: @brycekenny

https://araceagainstblindness.org/

Welcome back to the competitive edge podcast, I'm your host, Daniel Hickman.. where fathers learn from fathers.. to sharpen their competitive edge as an athlete… and in life!

Where we interview dads that mirror the 3 pillars of this show: Fatherhood, Fitness, and Mental Focus

This is a super special episode with Dr. Stephen Johnston, a father, Radiologist Physician, a new non-profit founder, and a competitive Ironman athlete. When he found out his nine-year-old son, Luke, was going blind as a result of a rare disease, he decided to create a non-profit organization named A Race Against Blindness to fund "eyesight-saving research" for his son and thousands of kids like him.

Though Stephen is relatively new to the nonprofit world, he's a man on a mission to raise Millions of dollars to fund a promising clinical trial and taking on challenges like Ironman Races to raise money and be an example for his son. So far, A race against blindness has raised over six figures and also has been featured on GoodMorningAmerica.com, Multiple podcasts, and TV spots in multiple major markets.

Stephen lives outside of Phoenix and spends his spare time training hard for his next Ironman challenge and traveling with his family to create lifelong sighted-memories for Luke.

SummaryIn this episode of the Competitive Edge Podcast, host Daniel Hickman interviews Stephen Johnson, a father, radiologist, and founder of the nonprofit organization A Race Against Blindness. Stephen shares his journey of creating the organization after his son, Luke, was diagnosed with a rare disease that causes blindness. He discusses the importance of mindset and mental toughness in facing challenges and how he uses Ironman racing as a way to raise funds and be an example for his son. Stephen also highlights the progress and challenges of the clinical trial and the need for support in funding the research. The episode concludes with advice for dads facing medical diagnoses and the announcement of a raffle fundraiser for A Race Against Blindness. In this episode, Daniel Hickman interviews Steve Johnston, the founder of Erase Against Blindness, a non-profit organization that raises awareness and funds for retinal diseases. They discuss the raffle for a customized van, the hardest Ironman race, where to find Steve Johnston, and closing remarks and advice. Takeaways

• Maintaining mental health and self-care is crucial when facing challenges.
• Asking for help and seeking support from others is important in navigating difficult situations.
• Having a strong mindset and being mentally tough can help overcome obstacles.
• The fundraising process for medical research can be expensive and challenging.
• Supporting organizations like A Race Against Blindness can make an immediate impact in the lives of those affected by rare diseases. Erase Against Blindness is hosting a raffle for a customized van, with the proceeds going towards taxes so that the winner can keep the van without any additional financial burden.
• The hardest Ironman race for Steve Johnston was the Victoria race in Canada, where he had to overcome physical challenges and maintain proper nutrition and hydration.
• Listeners can find Steve Johnston and Erase Against Blindness on their website eraseagainstblindness.org and on social media platforms.
• Steve Johnston's closing advice is to never quit and to remember that you're never out of the fight.

Chapters 00:00Introduction to the Competitive Edge Podcast 00:30Introduction of Stephen Johnson and A Race Against Blindness 04:07Stephen Johnson's Journey to Becoming a Radiology Physician 06:46Taking on Ironman Racing as a Challenge 10:28The Importance of Mindset and Mental Toughness 13:02Defining Competitive Edge 15:22Luke's Diagnosis and the Mission of A Race Against Blindness 18:00The Process of the Clinical Trial and Fundraising 23:07Maintaining Mental Health and Self-Care 29:47Advice for Dads Facing Medical Diagnoses 38:34Stephen Johnson's Spirit Animal: The Honey Badger 41:19Traveling with Luke and Memorable Stops 42:37The Raffle Fundraiser for A Race Against Blindness 43:20Raffle for a Customized Van 44:18Hardest Ironman Race 46:04Where to Find Steve Johnston 46:38Closing Remarks and Advice

Episode Description

In This Episode, We Dive Deep Into: -Morning hacks

Resources + Links: Connect with your host, Daniel on Instagram | @DanielHickman26 https://linktr.ee/danielhickman How can Daniel help you either reconnect with your competitive edge or keep that fire burning? https://linktr.ee/danielhickman is where you find hybrid fitness coaching and tons of discount codes from affiliates Connect with your host Daniel with ideas and /or feedback: Send me a quick email message @Daniel Hickman -or- on Instagram with your biggest takeaway from this episode @danielhickman26 About Kristofer Healey: Kris is a father of two amazing kids and is a former award-winning Special Agent with the Department of Homeland Security who has more than 15 years of experience in federal law enforcement as a Top-Secret clearance holder directing large-scale, multi-defendant fraud investigations and high-risk tactical operations, domestically and overseas.

Kris, began racing long-distance road, trail, and triathlon events in his early 30s, racing hundreds of races and hitting podiums. After years of endurance racing, Kris took his competitive edge mentality to personal training, coaching, and consulting arenas. Kri is heavily devoted to teaching self-discipline and commitment to other men, to help them reclaim their health and become more indispensable to their families, workplaces, and communities. In his podcast show the indispensable man and his first book, Indispensable: A Tactical Plan for the Modern Man, Healey shares his personal journey from insignificant to indispensable The competitive edge for Kris is really more than racing, it's all about being indispensable for his family. He shares a bunch of great tips and hacks that help us stay disciplined day-to-day as busy fathers, I took a lot out of this conversation, Hope you do too! Enjoy!

His Podcast: The Indispensable Man Podcast His Book: Indispensable: A Tactical Plan for the Modern Man Instagram: @Team_Healey Link to offerings and coaching: Until Next Time... Fellas, keep competing!

Please note: The episode cover is not by Schizz. Image source from a friend, Daniel Little

Thank you to our Sponsors for this Episode:

• Vision One CBD Home - Vision One Naturals
• The Hybrid Engine The Hybrid Engine
• Schizz Graphics @Schizz.Graffix on IG or [email protected] (Created this Fancy Podcast Episode Cover)

Check out the IG link for several discounts for brands I trust!

Many thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to create his eye-popping athlete graphics.

Summary Camilla Massa, a standout mom athlete, shares her journey into competitive athletics and the challenges of balancing motherhood and training. She discusses her transition to DECA and the importance of mental preparation at the start line. Camilla emphasizes the value of passion and leading by example, inspiring other women and moms to prioritize their own health and fitness. She shares insights on time management and offers advice for mom athletes looking to reclaim their competitive edge. Camilla's story highlights the power of perseverance and self-care in achieving personal and athletic goals. In this conversation, Daniel Hickman interviews Camila Massa about data-driven marketing. They discuss the importance of data in marketing, the challenges faced in data-driven marketing, data privacy and ethics, data-driven decision making, the role of AI and machine learning in data analysis, data integration and automation, and the future of data-driven marketing. Takeaways

• Balancing motherhood and athletics requires prioritizing self-care and setting boundaries.
• Passion and leading by example are key motivators for achieving personal and athletic goals.
• Time management and efficient training are essential for mom athletes.
• Mental preparation and focusing on personal growth are crucial for success in competitive athletics. Data is crucial in marketing as it provides insights and helps in making informed decisions.
• Challenges in data-driven marketing include data quality, data privacy, and the need for skilled professionals.
• Data privacy and ethics are important considerations in data-driven marketing.
• Data-driven decision making allows for more accurate and effective marketing strategies.
• AI and machine learning play a significant role in analyzing and interpreting data.
• Data integration and automation streamline marketing processes and improve efficiency.
• The future of data-driven marketing involves advancements in technology and increased focus on personalization and customer experience.

Chapters 00:00Introduction and Background 01:02Journey into Competitive Athletics 03:06Transition to DEKA 04:12Balancing Motherhood and Athletics 05:10Training at Gettacor Fitness 06:36Moving from Italy to Florida 08:20Training with RMR Athletes 09:20Moving to Florida and Colorado 11:45Coaching for Pregnancy and Postpartum 13:01The Importance of Leading by Example 16:06Developing a Competitive Edge 19:15Mental Preparation at the Start Line 22:00Pushing Through Physical Limits 24:16The Value of Passion in Athletics 27:54Focusing on Hyrox and DEKA 31:36Time Management for Mom Athletes 34:32Training and Coaching Approach 38:40Prioritizing Self-Care as a Parent 41:46Identifying with the Lioness 43:09Closing Remarks and Advice 05:00The Importance of Data in Marketing 10:00Challenges in Data-Driven Marketing 15:00Data Privacy and Ethics 20:00Data-Driven Decision Making 25:00The Role of AI and Machine Learning in Data Analysis 30:00Data Integration and Automation 35:00The Future of Data-Driven Marketing 40:00Conclusion

Thank you to our Sponsors for this Episode:

• Vision One CBD Home - Vision One Naturals
• The Hybrid Engine The Hybrid Engine
• Schizz Graphics @Schizz.Graffix on IG or [email protected] (Created this Fancy Podcast Episode Cover)

Check out the IG link for several discounts for brands I trust!

Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to create his eye-popping athlete graphics.

Thank you to our Sponsors for this Episode:

• Vision One CBD Home - Vision One Naturals
• The Hybrid Engine The Hybrid Engine
• Schizz Graphics @Schizz.Graffix on IG or [email protected] (Created this Fancy Podcast Episode Cover)

Check out the IG link for several discounts for brands I trust!

Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to create his eye-popping athlete graphics.

https://justinroethlingshoefer.com

Justin Roethlingshoefer

Thank you to our Sponsors for this Episode:

• Vision One CBD Home - Vision One Naturals
• The Hybrid Engine The Hybrid Engine
• Schizz Graphics @Schizz.Graffix on IG or [email protected] (Created this Fancy Podcast Episode Cover)

Much thanks to Schizz Graphics for creating our podcast cover. Contact James Schissler on IG @Schizz.Graffix for more information on how you can hire him to create his eye-popping athlete graphics.