On this episode Evan welcomes in the new year with perhaps a different perspective on life. Maybe we all need to put more emphasis on the things we want. If you want it, go get it. Enjoy!

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On this episode Cory talks about the ever popular New Year's Resolutions we all have. But did you know that over 90% of them fail? Here is how you stay in the 10% that don't. With a very special guest! Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Evan talks about how he's a big nostalgia guy and the role it can have in forming purpose. Merry Christmas!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Cory recounts his experience with his 3 day water fast. Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Evan talks about how we tend to have a wrong focus when it comes to adopting a new lifestyle. We will be much more successful if we stop spending time focusing on eliminating things form our life, and more time focusing on what we should be adding. Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Cory discusses the 86 hour water fast he has embarked on. Not only does he explain his current state of affairs, but he relates this challenge to the every day challenges we may face. Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Evan talks getting back to the things we love and gratitude. Happy Thanksgiving, Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this 2-parter, Cory talks about the importance of fitness as we age and how it might look different as years pass. He also dives into remembering our purpose. "The man without a purpose is neither master of his fate nor the captain of his soul." Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Evan talks about the subtle dangers we could face with boredom. Boredom may seem like a trivial and mundane part of our lives, but what if it holds much more power than we think? Enjoy!

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To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com

On this episode Cory talks about setting your own standards. It could be that only thing standing between you and the body of your dreams is the lack of standards you have set. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible.  Thank you!***

To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.

Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com