The Complete Fitness Podcast

By Cory DiMaria & Evan Moore

The Complete Fitness Podcast is a weekly podcast that gives you an instant roadmap to optimize your life, build the body you never thought possible, strengthen relationships, and destroy limitations t... more

· Health & Fitness

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FAQs about The Complete Fitness Podcast:

How many episodes does The Complete Fitness Podcast have?

The podcast currently has 229 episodes available.

The Complete Fitness Podcast episodes:

October 25, 2023 Episode 148: Finding Little Victories
On this episode Evan talks about finding ways to win! Sometimes it's not necessarily that we are losing, but just that we haven't been winning in a while. If you are in a rut or struggling to find yourself, you might just need one little victory. Enjoy!
***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
21min
October 18, 2023 Episode 147: Asking for Help
On this episode Cory talks about never outgrowing the need for help. The older we get the less we rely on others, but this is a double edged sword when it comes to getting ahead. It is okay to ask for help, and it can be HUGE in getting us ahead in life. "Being wise is knowing what it is that you do not know." Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
25min
October 11, 2023 Episode 146: Effort Is Mandatory
On this episode Evan speaks on the importance of effort. It is very easy to allow ourselves to get too comfortable, don't look back on your life and realize you've just been waiting rather than living. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
20min
October 04, 2023 Episode 145: High Intensity Interval Training
On this episode Cory breaks down everything that HIIT can offer. From the physical to mental benefits, to being the most realistic for busy schedules, most cost effective, and much more, adding 30 minutes of HIIT to your day might be all that you are missing. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
25min
September 27, 2023 Episode 144: Comparison Is the Thief of Joy
On this episode Evan talks about how the comparison bug can get to our physical health and discusses the importance of protein. Conquering these two things can fully guarantee a path to success with getting your health in order. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
18min
September 20, 2023 Episode 143: Adjusting With Your Age
On this episode Cory gets into the nitty gritty of a topic that affects us all, ageing. With anything, it takes mindfulness and conscious effort to truly make a lasting difference. We all have to age, but we do not all have to get old. Hope you enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
26min
September 13, 2023 Episode 142: Doing a Workout VS Going to the Gym
On this episode Evan talks about the difference between working out and doing a workout. When learning how to workout there are two things we need to learn, one of which is easy, the other takes some time and practice. Make sure you aren't wasting time just going to the gym.. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
20min
September 06, 2023 Episode 141: Facing a Storm
On this episode Cory talks about the whirlwind that has been his last couple of weeks and how, and more importantly why, he was able to ultimately lesson the damage just by continuing to move forward. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
29min
August 30, 2023 Episode 140: Be a Competitor
On this episode Evan explains the 4 camps in which people can land and why we all should strive to be competitors. A competitor is a wonderful place to be, where we can better ourselves for the sake of us, and nothing else. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
20min
August 23, 2023 Episode 139: The 90-Day Rule
On this episode Cory discusses the 90-day rule, a rule I which we all must follow when it comes to changing our lives. We know that we cannot workout once and look in the mirror or jump on the scale and see an immediate change, so we need to trust and commit for some time. If we give ourselves 90-days to do so, not only will we see change, but we will instill healthy lifestyle habits that can last a lifetime. Enjoy!

***Please don't forget to subscribe to our podcast so you will get notified of each new episode the moment it is released. If you found value in this or any episode please share it on Facebook and/or Instagram to help as many people as possible. Thank you!***
To all of our listeners, Use the code word "PODCAST" at the checkout & save 10% on all Core 4 Supplements by going to https://core4supplements.com/ Plus get free shipping on all orders over $100.
Get a FREE Week of unlimited workouts at Core 4 Complete Fitness by visiting https://core4completefitness.com
...more
25min

FAQs about The Complete Fitness Podcast:

How many episodes does The Complete Fitness Podcast have?

The podcast currently has 229 episodes available.