The Complex Life Podcast

Same podcast, different name! Let’s talk about happiness & how to deal with the fact that it comes & goes when we don’t want it to. www.beyondtheguru.com https://anchor.fm/beyondtheguru

We all have been there.  We want to be seen & accepted in our social circles & the world at large.  It's hard to accept ourselves especially if we have received the message that we or part of who are are unacceptable.  It's no fun trying to fit in with people who don't fit in either.  It ends of being a bunch of projection & negativity & guess what...everyone is miserable.

In this episode I talk about how we can accept ourselves so that when other people come at us with not so constructive criticism we don't take on their negative perceptions of us.  After all, those perceptions are filtered through their lens of experience & have very little to do with us.  You can read the blog post I wrote on this which gives practical steps to help get you closer to acceptance here.  

Although we strive to be better, we must first accept who we are RIGHT NOW.  It's difficult when we have internalized messages that we may not be aware of.  Let's take the time to look at ourselves as we are & show a little love.  I promise you will change because you want to & change is the only constant in this world.

Please support by giving an honest rating & review in apple podcasts & share the show with someone you think will benefit from it.  You can do so by clicking here. You can also donate to the podcast if you desire.  As always I appreciate your support.

In this episode I talk about what I learned from two shows I recently watched.  I take life lessons however they come & the lessons that I learned while enjoying these shows were much needed at the time.  If you are struggling to follow your own path in life, I hope that this episode gives you what you need to own your power & live your truth.  If you enjoy the show please rate it in Itunes.  Help boost this to the top of the ratings.  Thank you all for your support.  Here's a link to the blog post I did on this as well,  https://www.beyondtheguru.com/post/what-avatar-the-last-air-bender-the-legend-of-korra-taught-me-about-ptsd-resilience.

It’s #pridemonth & my experience with religious trauma is directly related. In this episode I talk about my personal experience. Need support? Join The Proving Ground. https://www.beyondtheguru.com/plans-pricing

In this episode I talk about self care when you really don’t know what it is. What can we do to take better care of ourselves? Please subscribe & rate the show. Thank you all for your support. www.beyondtheguru.com

In this episode I talk about what it takes to create the life you want. Is it really all mindset?  Well then why can't I create what I want if it's that easy?  Give a listen to see what this really entails and how you can begin to start digging through what may be stopping you from meeting your goals.  Thank you for listening!

This episode does not follow along with my blog. I talk about trauma, addiction & some recent losses that have truly put me in a space of wanting to just help as many people as I can to understand that you don’t have to stay in the loop! I hope this helps each of you in some way.

Hey folks! I’ve not been publishing content on my usual schedule & in this episode I let you know what’s going on & what you can expect going forward!

In this episode I talk about building resilience in your life & how you are more resilient than you know.

Season 2 Episode 1. In this episode I talk about finding meaningful connection along our journey back to ourselves. www.beyondtheguru.com