In this episode I discuss living with your diagnoses instead of from it. When we learn to manage ourselves in a compassionate yet firm manner, we heal in ways we never knew possible. Trigger Management coaching for those who’d like to give it a go at being here, now & not letting triggers destroy your day. www.beyondtheguru.com/work-with-me

The holidays can be a trying time for many of us. In this episode I focus on what we can do to show up as our authentic selves & take our power back in situations that would normally overwhelm us & make us feel victimized. www.beyondtheguru.com

Body work has done wonders for me on my healing journey. In this episode I talk about my experiences & some books that also helped me. Thanks for listening! www.beyondtheguru.com

Forgiveness is a hot topic in healing circles with a lot of pushback from those in communities of childhood trauma. I’ve walked a path to receive a measure of healing with this concept & I hope to shed light on what forgiveness truly is for a survivor of childhood trauma or deliberate malicious intent from abusers in our lives. Thank you for your support. Visit www.beyondtheguru.com & click Join the Community to support the podcast & be a part of building something great.

In this episode I talk about how a person’s lived experience is more important than our judgments about their experience. We are in a climate currently that people feel it is ok to deny another person’s experience simply because they haven’t experienced what that person(s) has. If we can find kindness within us to listen for understanding as opposed to listening to discredit we can go a long way in healing humanity. I hope you enjoy this episode. It contains the topic of racism in America & the current political environment in 2020. Please visit my website & join the community to become a part of the many conversations I enjoy having that will take us beyond the gurus that separate us for our true expression of ourselves. www.beyondtheguru.com Support the podcast & find me on Patreon.

In this episode I talk about some of my experiences with religious abuse & how we can overcome & heal. Let’s connect, www.beyondtheguru.com/jointhecommunity

Do you suffer from chronic pain? In this episode I discus thrower correlation between chronic pain & trauma. www.beyondtheguru.com/jointhecommunity

I have some exciting news to announce! I’ve launched The Proving Ground a Patreon community that I hope you will support & find great value in. www.beyondtheguru.com/jointhecommunity

In this episode I talk about how our perception overshadows reality. www.beyondtheguru.com/jointhecommunity

You can have, do, or be anything! That’s what the Law of Attraction craze began with. There’s a deeper perspective on this & how it relates to trauma survivors as well as everyone else. www.beyondtheguru.com/jointhecommunity