A few coincidences about yesterday's podcast that happened this morning and made me realize why I relate to them

Some aspects of how mentality plays a key role in why I thought I had dissociative identity disorder as a young adult

Just sharing a short story I'm writing and you might relate to

A writing contest I might enter, and I'll use it as a form of therapy

Poem. I use writing poetry as a form of therapy. Here's a poem about feeling distracted

How I caught myself before falling down a rabbit hole today.

How spontaneous events can lead to a distracted mind.

I describe a particular dynamic where you might be extremely flustered by certain people, and how this connects to a trigger of CPTSD

The importance of staying away from toxic media. And a few positive events that occurred in my life in the last 24 hours.

Some remedies I use for stress