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FAQs about The (Complex) PTSD Guy:How many episodes does The (Complex) PTSD Guy have?The podcast currently has 920 episodes available.
January 30, 2024What to tell yourself when you're triggered.I had a moment today where I was triggered and thankfully I knew WHY I felt triggered, and that made all the difference....more14minPlay
January 29, 2024Planning for the future, one of the biggest obstaclesWhen you struggle with hopelessness and a distracted brain, along with bad interpersonal skills that affect your ability to work , this can greatly impact your financial planning for the future....more12minPlay
January 29, 2024Taking care of yourself, and the perfect response to someone who mocks you.Taking care of yourself and not neglecting yourself is an important part of maintaining Complex PTSD. I also have a great response to use when someone mocks you....more24minPlay
January 29, 2024Mocking and abuse, and why it's a waste of time.I grew up around people who mock others regularly, and I want to share a few points about this....more30minPlay
January 28, 2024Chaotic Personal RelationshipsA website I came across mentions an aspect of interpersonal struggles that are common for people with Complex PTSD; Chaotic Personal Relationships....more30minPlay
January 27, 2024Importance of being able to laugh at yourselfI was just reminded of the importance of being able to laugh at myself and find the humor in some things that I otherwise might not have....more19minPlay
January 27, 2024Isolation, Boredom, and Hopelessness; some possible solutionsSome possible solutions for boredom and hopelessness which can stem from isolating....more22minPlay
January 26, 2024Thinking logically, competency skills, and assumptionsSome points about how assumptions can impact us and the importance of thinking logically regarding triggers and a skill I learned related to competency and survival....more26minPlay
January 24, 2024Practical jokers and why they can trigger people with Complex PTSDI explain key similarities between the effects the actions a practical joker can have on people and why they can trigger people with Complex PTSD....more18minPlay
January 24, 2024Book that might inspire you in hopeless times.A book that inspires me to use my trauma and hopelessness to be creative. It's called The Geography of Genius, by Eric Weiner....more25minPlay
FAQs about The (Complex) PTSD Guy:How many episodes does The (Complex) PTSD Guy have?The podcast currently has 920 episodes available.