My poem about psychopaths who use Munchausen

A true story about someone who spoke up about abuse and decided to not sit around and feel miserable.

Some specific character traits for surviving long-term trauma. I share a book that mentions these.

Sharing a few inspirational stories about resilience in the face of trauma.

I provide some healing recommendations that have worked for me and I share a few recent updates.

A few books I plan to read before I do an episode about prisoners of war and long-term trauma.

Complex PTSD and having a distorted Self Perception

I wanted to make a correction to the last episode and share a writing idea.

Importance of getting a grip on what's bothering you. Engage in healthy activities; for me reading has helped a lot recently.

Why one of my triggers is when people's behavior doesn't make sense.