Bullying is one of the situations that can develop into a long-term trauma scenario. I also point out why I believe I was raised by a psychopath.

I share a very particular trigger and how I handled it this week.

I share a video about psychopathy and abusers.

Some points as to how trauma can lead to a spending problem, and the importance of looking at logical solutions

I recently remembered that I may have the help I need for my goals.

Don't get overwhelmed by new goals, just focus on one thing at a time. Today I'm focusing on the retirement savings.

Some projects I'll be working more on and the importance of keeping your space organized.

How common it is to leave one toxic relationship for another, and one big step towards a solution for this.

Something I came across that reminded me of writing a workbook about Complex PTSD.

I mention several things in this episode, along with an article about Borderline Personality Disorder and Complex PTSD.