I bring up multiple things that have been occurring in my life recently. I wonder if these things connect to Complex PTSD.

Some mindful tips that might help you relax and a nice tip regarding the winter season.

How hopelessness can lead to euphoria and the emotional rollercoaster. The importance of being rational in situations like this.

Closure in regards to a particular problem I've struggled with, and some key tips on how to learn more effectively.

Eerie way that history is repeating itself.

Something unreal just happened in my life, and I'm taking it as the universe is telling me something. I'm stunned.

I think I found a plan for my problem I've been having. After thinking more rationally about it, I am going to set my sites on a retirement plan.

The importance of being more rational when thinking catastrophically.

Some examples of how overwhelming feelings can lead to avoiding situations. Some helpful backup tips.

I describe how judgemental people are a trigger for people with Complex PTSD