Stress causing physical ailments

The importance of organizing your life based on things you value, and how I might organize a future podcast using books at the library.

How finding an outlet for critical thinking has brought me joy

Some key points and differences between Munchausen and Munchausen by proxy in relation to abuse and long-term trauma

Keeping a goal calendar to help remove your mind from stress.

Poetry for helping you focus better

Self defeatest mindset from illogical thinking and the depression that is a part of it.

Crazy making and mass confusion in a trauma home

Something I learned that might help you relax and focus. It's something I wasn't expecting to help me feel more focused.

Some techniques I've used with writing in order to help see my situation differently.