Just sharing an awesome experience.

Wanted to share something I don't normally think to talk about, the importance of being celebrating for accomplishments growing up. And if you weren't celebrated start celebrating your friends in your adult life.

Wanted to share two types of toxic relationships that you might find relatable.

Just a quick note on a few things I've noticed lately in regards to some people in my life who have been stressed out.

Some things that might make you feel better about life.

Just a quick update on the importance of not giving up when you need to make some changes in your life. Take it slow

Just wanted to share how I'm being more rational about my finances, and not thinking like I normally do that the world is out to get me. I picked up more hours at work.

I posted a good article about the causes, treatment and symptoms of Complex PTSD. It's on my Twitter page... The Complex PTSD Guy

Sharing some of my own negative traits, so I can find solutions to them.

Sharing different kinds of mindfulness and the importance of pausing and taking in the experience.