I reposted a great article about trauma impacting your finances. Also discuss irrational behavior. The article is on my Twitter... The Complex PTSD Guy

Just wanted to recommend a show that does a great job of communicating grief along with humor. True Blood

Just wanted to share an example of how putting up walls in relationships can come across as rude. And a cool show I recently came across that serves as comic relief.

Just some points about irrational symptoms of impulsive thinking and behavior.

Just experienced a perfect example of how a healthier lifestyle can benefit my focus.

Just a few positive things that help with focus.

Just a reminder about times when you feel the world is out to get you, and solutions for it.

Quick point about my four rules to live by if you struggle with impulsive behavior and some nutrition advice.

Want to share how I organized my calendar for health.

Some changes I'm making to my workout schedule and meal plan in accordance for seasonal changes and being able to go outside and workout. Important to think of the joints and heart when adding more cardio.