When I look back at the first two years after my accident, I wasted a lot of energy trying to act normal in front of my friends and family. Why did I do that? I just felt like there was something wrong, but I couldn’t explain it; the easiest thing to do was pretend that nothing was going on. Listen for more!

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The first year I didn’t date at all, I didn’t meet new people and I doubted if I ever would. After 2 years, I felt a bit more ready to have my first date again. Listen for more! 

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A lot of people asked me what I felt because of course, I looked normal, aside from my tired eyes and restless energy. In this episode are some examples of how I explain my symptoms to others. Listen! 

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

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Waking up with a concussion isn’t always easy. You have to open your eyes, get out of bed, realizing you’re still not healed and experience a lot of pain, brain fog and feelings of depression. I know how it feels, I have been there. But there is one thing that really helped me: using my morning ritual to start my day in a more positive, energized and healthy way. Listen for more!

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

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After my concussion, I felt like my world was on pause but the rest of the world hadn't changed and went on like it always did.. The only thing I could focus on was my concussion, I struggled going through the day and sometimes I didn’t even notice what was happening outside my “concussion” world. Listen for more!

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I will tell you more about how my concussion changed me, why I feel like a different person than before my accident. May 21st, 2017 was the day that forever changed my life. It was a beautiful sunny day, I’d just come back from a work meeting and met a friend. When I talk about my old life, it’s like recalling an old friend, who’s now gone. I am a different person in a lot of ways. Listen for more! 

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Healing from a concussion isn’t just a straight process. We all have made this experience. It’s always one step back and two steps forward. When you’re at the point of one step back, it’s really hard to stay positive and to believe it’s part of the recovery process – on the contrary IT DOESN’T FEEL LIKE IT AT ALL. Listen for more! 

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Did you ever have a hard time explaining how it feels to have limited energy? The Spoon Theory is such an easy theory to apply to yourself or to explain how you have to manage your energy during the day to others. Listen for more!

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What is The Concussion Community? We help people with a concussion to reduce their symptoms, not feel alone and enjoy life again. A community platform providing all knowledge from concussion experts combined with a strong community to lean on and learn from.

My Courses: My 2 game-changers translated into a course: a 5-week cognitive exercise course & 7-day interval course.

Download my free Masterclass about 8 things I needed to let go of to be able to move forward: Click here.

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I am sharing how I plan my days, what works for me and what tools I am using (read: can't live without!) when it comes to planning and feeling less overwhelmed. Hope it's helping you!
Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

I didn’t know what was going on but my vision was often blurry and my surroundings were moving. Or weren’t they? When I tried to look better or focus, everything became clear for just a few seconds. Listen for more! 

For the photos mentioned in this podcast, go to: https://www.theconcussioncommunity.com/post/i-can-see-everything-but-that-s-not-enough

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.