In this episode, I will tell you more about what The Concussion Community is, what you can expect, and what people already joined and I will answer some frequently asked questions. 

More information about The Concussion Community: https://www.theconcussioncommunity.com/join-the-community

About this episode: When I sustained my concussion people really cared in the beginning. They visited me often at my home, my work sent me flowers and cards and people texted me on a daily/weekly basis. It felt like everyone really cared and I didn’t have to explain that I wasn’t feeling well, people just knew it. After a while, people didn’t send me that many text messages anymore, I didn’t get flowers or cards from work. My work asked me when I would be back, people made more comments like: ‘oh you’re still having symptoms? But you look great’. Because I looked fine people, always assumed that I would feel great too. Listen for more!

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

This was one of my biggest struggles, having a setback and not knowing why. Sometimes I know that I just did too much and of course, I didn’t like those setbacks but at least I knew why I got them. The hardest thing for me was having a setback, dealing with my concussion symptoms and not knowing why I had them. Listen for more!

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this podcast, I will tell you more about the 2 reasons why interval training is so effective for people with a concussion. I will also tell a bit more about my experience and what improvements I felt.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Sometimes, when I tell people about my symptoms, I get a reaction like, “I am tired, too”, “I have a headache, too,” or, “We all have bad days; not every day can be perfect,” but saying things like this aren't always helping.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this podcast episode, I was interviewed by brain hemorrhage survivor Melissa Gough from The Brain Game Changer Podcast. Around the 6 month mark, Melissa was struggling with her recovery and reached out to a couple of online brain injury support groups. That is where she found my free e-Book and was curious to know more!

I share my story about the scooter accident and how it took a couple of years to receive an informed and accurate diagnosis, my journey to Cognitive FX in Utah and then wanting to create this wonderful community, The Concussion Community. Even though Melissa and I experienced very different types of brain trauma, and live on opposite sides of the world, we were able to resonate in trying to understand our symptoms and what life is going to look like going forward. We are both grateful for the supportive people we have met along our recovery. Melissa and I share a common purpose of sharing our stories and the adversity of others, so people do not feel alone.

You can follow @thebraingamechanger on Instagram. Email :[email protected]

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I would like to share my experience with cognitive exercises. I share more about when I felt improvements and why it was a game-changer for me. For everyone who is wondering if these exercises are still effective after a long time, I can say yes. I felt my improvements two years after the accident, and I am not the only one experiencing this! Listen to hear more about my experience with cognitive exercises! 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

During my concussion recovery, I had a lot of bad days when my concussion symptoms were the worst. During those bad days, I just needed to be home to get as much rest I as needed. Sometimes, this meant that I had to cancel some appointments because I just couldn’t be surrounded by people. So, when I was outside the house, people saw me at my best, and they supposed that I must have been healed or doing great again.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

During the first 2 years, I could only see what I had lost as a result of my concussion. But now, after 4 years, I am able to see the things that I gained during my concussion recovery. So, for everyone who is in the phase of just seeing the negative, please keep in mind that things will change. Nothing lasts forever unless you mean it to.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

2 years after my accident, I felt like I needed to get out of the negative spiral so I started looking for ways. Affirmations are one of these things that really helped me in my concussion healing journey. I focussed on healing affirmations and changing my mindset into a healing state.
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.