During my concussion journey, it felt like I had to answer a lot of questions about my concussion symptoms/whiplash injury that I didn’t have an answer to. Doctors, my employer, friends, family, and other people around me asked me many questions. What did they ask? How did I respond?

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If it’s not enough to have a concussion or TBI on top of that comes that some doctors don’t believe your symptoms because there is no proof for it. Every time this happened, I felt even more alone and lost and I panicked about it. What if they couldn’t fix my problems? How would I be able to do that myself? Listen to this podcast to hear about my experiences with doctors and what helped me when a doctor didn't believe or understand my symptoms.. 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I will tell you more about what a normal day looks like for me. I will talk about nutrition, planning, work, my morning routine, my evening routine, and more!

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

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It took me so long to accept that my life had changed, that I am not the old me anymore. I was fighting for so long to become the person I was before the accident. It felt like my life was on pause, and I waited, searched for concussion treatments, and took a lot of rest. But after doing this for a long time, I was done waiting to get better. What if I wouldn’t?

I don’t want to spend more years waiting when nothing will change. I needed to enjoy life exactly how it is right now. I learned acceptance and moving forward can go hand in hand. Listen to hear more about this and what 7 things helped me with acceptance.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I will tell you more about how I feel right now, how far I am in my recovery journey if I am able to live my life like before the accident, and what symptoms I am still dealing with. Listen to hear the answers to these topics.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In this episode, I will tell you more about the 8 things I needed to let go of in order to move forward again in my concussion journey. This episode is also available in video format: click here. 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

In the beginning, everyone seemed to care and asked me how I was doing all the time and if I was able to do things. After a few months,  I started to get worried, as I didn’t improve at all. Friends didn’t visit me that often anymore. First, I started to feel lonely because I still couldn’t go back to work, I missed the contact with my colleagues, the Friday afternoon drinks, the weekend hanging out with friends, just my normal life. It felt like I wasn’t on the same level as everyone else anymore. Listen to hear about 5 things that helped me to feel less lonely. 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Finally! There I went, on my way to the airport to fly to Chicago. I was so happy that I could finally visit Dr. Deborah Zelinsky at The Mind Eye Institute. I had already heard so many amazing stories from people who had gone to see her. Because my eyes are the biggest problem as a result of my concussion at the moment, it felt like this was the best step for me to take. Listen to hear more about my appointment and my experience after wearing the glasses for 1 month.

Link to the blog with photos: Click here. 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

2021 was the year that I started with this community. It’s a big change for me because I couldn’t do any work for almost 3 years due to my concussion symptoms. Starting this community was overwhelming, helpful, fun, stressful and fulfilling. All at the same time. It sounded so easy in my head to create a community for people with concussion symptoms and I just started without even thinking that it could be too much to handle. Listen for more!  Take a look at how Asana look and my Google Calendar look like: Click here.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

About this episode: Last year in November, I went on a vacation (a long stay of 1,5 month) and traveled all the way to Indonesia. I hear you thinking, Indonesia during covid? Yes, I did. I have friends living there, and my boyfriend was in Indonesia for some work so it felt like the right choice.

It was my first long flight after sustaining my concussion so I was really nervous about how it would go with my concussion symptoms. Listen to hear about my experience!

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.