I know it may sound weird to some people, but during the COVID-19 situation, I finally felt less different than others. I am not sure about you, but the quarantine wasn’t that hard for me because I already knew how it felt to be at home all the time, dealing with my concussion symptoms / head injury. To not go to restaurants or parties or hang out until late in the evening.

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⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

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In my previous episode, you heard what post-concussion syndrome treatments I tried during the first two years in my concussion journey. In this post, you can read what treatments I tried after those two years.

Link to the blog about my experience at Cognitive FX. 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

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As we all know, there is no quick fix when it comes to healing from a concussion. If there was one, it wouldn’t be a hell of a search to find the right treatments to heal from a concussion. To keep it clean and short, I decided to record two episodes about what treatments I tried in my concussion journey. In this episode, I will share what treatments I tried during my first two years. In the next one, I will share what treatments I tried after my first two years.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

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Any questions I didn't answer in this podcast? Send me an email at: [email protected] or send me a message on Instagram @theconcussioncommunity

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

It took me a few years to find out what the best foods for my concussion were, what supplements for concussions were helping, and what foods to avoid with a concussion. I would love to share what worked for me to reduce my symptoms and what foods make my concussion symptoms worse.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Having post-concussion syndrome is not just something you have for a few days/weeks. It's something that lasts way longer, and I can say it is/was a difficult journey, the hardest one of my life. It's not easy to experience post-concussion symptoms every day. I have recognized different stages and would love to share my six stages of concussion recovery with you. Listen for more!

Link to the blog (list whiplash & concussion symptoms):
https://www.theconcussioncommunity.com/post/my-6-stages-of-concussion-recovery

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Before my accident, I never had any issues with one of those pillars. My life felt stable; I was never sick, almost happy all the time, had a lovely job and enjoyed my social life. But then, one accident changed everything. I lost my health, felt emotionally unstable, couldn’t enjoy my social life anymore and lost my job. No wonder I lost my balance in life. Listen for more!

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

I am a person who never gives up, always believing there is hope, and you can change whatever it is. But what if you have symptoms that don’t go away, even after you tried so many things? Will you keep looking, or will there be a moment that it’s time to accept that this is it, to just enjoy the moment and be grateful for 

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

It's already 5 years ago since I sustained my concussion and whiplash. What a rollercoaster! In the beginning, I was mad, I could only think: “why did this happen to me”? I thought it was unfair. All my friends, colleagues and family were continuing life. I never felt this worse, lost and alone in my entire life. Listen for more!

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

When I talk about “not knowing”, I mean that I had no idea what to do to get better—or even if I would ever get better. I wondered if should focus on just accepting that I had a concussion, or on finding to help me heal. The worst part was that no one could tell me if I was ever going to get better. Listen for more! 

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.