Sometimes you can get so stuck in your self-imposed schedules that you don’t realize how freeing it can be to break out of them. In this, I’ll explain why I did that and how it can work for you, too.

Add yourself to The Concussion Community waitlist and get 6 free healing classes in your inbox: https://www.theconcussioncommunity.com/join-the-community

There was a time when I was stuck in the cycle of trying different treatments, and nothing seemed to help. It was so frustrating. That’s why, in this lesson, I’m sharing what helped me recover to 50% within a few months and eventually reach 90%. Instead of hopelessly trying 100 different things, I focused on these 2 proven methods. These 2 methods have made a difference for thousands of others as well (and did you know that 90% of concussion survivors aren’t even aware of them?).

Do you want to apply this too? The Concussion Boost Program is now available at a discount!

I shared a post on Instagram asking: "If you could share a message with a young woman struggling with concussion symptoms, what would it say?"

Here, I’m highlighting some of the most touching responses and sharing my own experience as well.

Join the community waitlist for 6 free healing classes: https://www.theconcussioncommunity.com/join-the-community

Curious about what helped me recover by 90%? Register for my free masterclass: '2 Research-Based Methods to Reduce Concussion Symptoms.":

https://www.theconcussioncommunity.com/free-online-masterclass

In this episode, I share Coco's journey and spread some hope. Recovery is possible!

Curious about the two methods that helped me the most in my recovery? Join my free masterclass: Click here.

Dutch Podcast Coco: Hersenschudding Leven
Dutch Instagram account Coco: @hersenschuddingleven

In this episode, we dive into social struggles during recovery and shifts in friendships over time. We'll discuss whether to reconnect or let certain relationships go.

Need more support? Join The Concussion Community: https://www.theconcussioncommunity.com/join-the-community

Currently known in the Netherlands and already used by hundreds of thousands of people with positive results. Now it is making its way to the international market.

It addresses disrupted brain circulation from concussions or whiplash, leading to faster recovery.

Listen to my experience and learn more about The Epiphora Method.

Join the waitlist for updates:

https://theconcussioncommunity.com/epiphora-method-waitlist

Discover Reiki, a soothing energy healing modality designed to reduce pain and ease stress, anxiety, and poor sleep. This session combines guided meditation, breathwork, and gentle energy healing to help you reclaim peace, confidence, and inner strength.

Anita MacArthur, a Reiki Master and Meditation Facilitator with over a decade of experience, brings her expertise to this calming practice, offering powerful tools for your healing journey.

⁠https://www.soulworkwithanita.com/⁠

This perspective can be a game-changer, especially when we’re struggling to move past our old selves and adapt to our new reality. In today’s episode, we’ll explore this concept further and discuss how embracing this approach can help us make real progress, even on the toughest days.

Sign up quickly HERE for The Concussion Community waitlist, because doors open on Monday, September 2nd!

This is a question I get frequently: Do I still have symptoms? How far along am I in my recovery? What has helped me the most? I answer all of this in this podcast.

Register for my free masterclass "The 2 researched methods to reduce concussion symptoms: ⁠https://theconcussioncommunity.com/free-online-masterclass