​After 5 months of being closed to new members, The Concussion Community will open again next week on February 19th: More information.

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

Anxiety is one of the things that people deal with after a concussion, and it can be very hard to manage.

I also dealt with anxiety, and after a while, I noticed I was always fighting against it, which was making my anxiety worse.

The first time I noticed a positive change in my anxiety was after learning about the DARE response. In this episode, I explain how it works.

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠@theconcussioncommunity⁠

Listen to hear 11 examples of what people thought I needed vs. what I really needed.

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠@theconcussioncommunity⁠

Isn't the concussion world a crazy world? Where many doctors promise you'll be healed within a few weeks. Where you have to spend a lot of money to get the right treatment.
But what is the right thing to do?

I'll teach you exactly what that is in my new masterclass: 'The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months." That 90% of the concussion survivors don't know about. 

Sign up for the free online masterclass: ⁠https://www.theconcussioncommunity.com/free-online-masterclass⁠

Pick one of the 6 cards and you will immediately hear your personal healing message for 2024.

Register here for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Listen to hear what I learned in 2023 and what I'll do differently in 2024.

Register here for my free online masterclass: The 2 proven methods to drastically reduce your concussion symptoms by 50% within 3 months.

⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠@theconcussioncommunity⁠

Sometimes, we get so caught up in planning and worrying about whether everything is going well that we forget to think about ourselves.

Loop earplugs can be a lifesaver during Christmas.

Register for my free online masterclass: The 2 proven methods to drastically reduce your concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

I felt the pressure to heal faster to not lose my work and social life.⁠ I just wanted to feel normal. But in your concussion recovery, there is one thing that's the most important. If you don't do this, you're taking a step backward in your recovery.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

What to do when going out overwhelms you and when staying at home is not making you happy either?  Can a concussion affect your emotions? Is a personality change possible? What to do when people ask you why you’re crying? 

In this episode, I dive into these questions. 

Prefer to read? Direct link to my blog: Click here.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.