I dive deeper into these questions:
Which exact steps do you take when you do interval training?
Is it OK to exercise with a concussion?
How long should you wait to exercise after a mild concussion?
How do I know when it’s safe to return to training after a concussion?
Why are you focusing on interval training and not on normal exercise?
How long after a concussion can you work out?
When did you feel any improvements? Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
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