Sometimes, we get so caught up in planning and worrying about whether everything is going well that we forget to think about ourselves.

Loop earplugs can be a lifesaver during Christmas.

Register for my free online masterclass: The 2 proven methods to drastically reduce your concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

I felt the pressure to heal faster to not lose my work and social life.⁠ I just wanted to feel normal. But in your concussion recovery, there is one thing that's the most important. If you don't do this, you're taking a step backward in your recovery.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

What to do when going out overwhelms you and when staying at home is not making you happy either?  Can a concussion affect your emotions? Is a personality change possible? What to do when people ask you why you’re crying? 

In this episode, I dive into these questions. 

Prefer to read? Direct link to my blog: Click here.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Am I still wearing the therapeutic glasses? What is my experience with them?

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

What is the new program? I'm going to tell you today because I just launched it!

Over the past few weeks, I've been working hard on this program. Listen to hear how we can reduce your symptoms and what's included.

More information: 3-Month Concussion Boost Program

I drove the longest distance since I sustained a concussion. Listen to why stepping out of your comfort zone can help in your concussion recovery. (+I will launch a new program THIS Friday!)

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

This episode is a bit different as usual. In this episode, you will listen to a Meditation & Healing Affirmation session from Danielle to reduce your anxiety. Sit back and relax and I hope it's helping you! 

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠⁠⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

I tried to do everything the best way I could and slowly ended up living in my own world, filled with rules of my own making.I was anxious that I would experience setbacks, so I did everything I could to prevent them. But are those rules making you happy?

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Let's find that balance between doing things and resting. In this episode, I share my 5 ways to relax my brain. Hope they will help you as well. 

Go to the blog: Click here.

Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.

⁠⁠⁠⁠⁠⁠⁠⁠https://www.theconcussioncommunity.com/free-online-masterclass ⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ (20K+ followers): ⁠⁠⁠⁠@theconcussioncommunity⁠⁠⁠

Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.

Recently I purchased some special earplugs, those aren't normal earplugs but special ones that filter out the background noise, so you can still have a conversation. A life safer! Listen to hear which one I have, how I experience them, and why they are a lifesaver for me.

>> Go to Loop Earplugs website