The Confidence Lounge: Conversations that fuel your ambition & move your career forward.

Lacking confidence is costing us BIG when it comes to success, love, time, money and an overall more fulfilling life experience. In today’s episode, I am revealing 10 things that may be stealing your confidence right now. Tune in to start gaining awareness on where your confidence building opportunities live.

XO – Elyse

I think we can all agree, getting rejected is painful. Today I want to give you tools to help you process that pain.

I am all about applying luxurious amounts of self care. I went through a crippling burnout in 2018 after leaving my job at Estee Lauder and it is self care that brought me back to life. In this episode we are going to talk about why self care is vital to your health, happiness & success.

WHAT WE ARE GETTING INTO TODAY:

1.   The difference between utility care and luxurious care

2.    The 7 categories of self care

3.    Why self care is a vital necessity needed to thrive

4.    Live self care evaluation designed to reveal your self care opportunities in real

time

5.    Benefits of applying daily self care

And – if you need support in making your wellness a priority, this is exactly what we do inside of the CAN Program. If you are ready to finally feel secure coming first in your life while learning how to care for yourself from the inside out, I invite you to join this life changing program. Send me a DM on Instagram (@yoursoulmakeup) to get started today.

XO - Elyse

Do you have a lot of drama when it comes to making decisions? If so, today’s episode is for you.

Avoiding making decisions can be a painful and time consuming process.

I don’t want you living in fear that you are going to make the wrong decision, worrying about the “what if” or believing you need someone else to help you decide what is right for you.

So let’s stop losing tons of time overthinking and get you tools to help you start deciding with confidence.

WHAT WE ARE GETTING INTO TODAY:

1.   Why there is no such thing as a wrong decision

2.   How to make secure decisions even when faced with doubt & uncertainty

3.  What disempowered decision making looks like

4.   Why believing “you don’t know” is a toxic thought

5.   How to create a healthy decision making process which will empower you to feel more confident as you decide what is right for you

6.   Decision making visualization designed to help you decide what is right for you

If you need help learning how to make secure decisions, I have an exclusive exercise in the CAN Program designed to teach you how to make confident decisions once and for all. To get access to this exercise, join the CAN Program today and it will be sent straight to your inbox. Send me a DM on Instagram (@yoursoulmakeup) to get started.

XO – Elyse

Do you feel confident in how you present yourself? If not, it is time to create your confident style and in today’s episode, I will teach you how to do exactly that.

WHAT WE ARE GETTING INTO TODAY:

1.      What does it mean to have a confident style?

2.      How clothes, makeup & accessories can kill your confidence without you even realizing it

3.      How to feel like a million bucks in what you wear

4.      When it’s time to evolve your style

5.      Exercise to help you create your signature vibe

Do you want help creating your most confident style? I have exactly what you need. When you join the CAN Program, you gain access to my Confident Style Exercise. This ends up being one of my clients favorite parts of the program because they curate their signature vibe based on who they are now.

We match your vibe with how you feel and guess what happens – you become the woman that turns heads when she walks into a room without you having to say a word. Your style is so securely you that it makes you magnetic. To gain access to this exercise, join the CAN Program today and I will send this over to you. DM me on Instagram (@yoursoulmakeup) to get started.

XO - Elyse

How many times have you said “New Year new me!” & then find yourself at the end of January eating all fries & cookies on the couch beating yourself up for not following through with your goals/resolutions?

Giving up on yourself and your goals can be painful and I don’t want you to have to live with the pain that comes along with quitting on you.

WHAT WE ARE GETTING INTO TODAY:

1. What are goals & resolutions (and why you need to know the difference between the 2)

2. The parts of your goal and why you need to focus on all of these areas to achieve your goal

3. The top 10 reasons why we quit on our goals and resolutions

4. The secure mindset you need to be in to follow through with your goals and resolutions

You are 100% capable of making your goals your reality. You just need to learn how and by listening today, you will be one step closer to knowing how to finally follow through.

PS: Every year I host a POWERFUL Goal Setting Workshop. If you want to be added to the invite list, shoot me a DM (@yoursoulmakeup) on Instagram and I will make you to send you an invite to my next workshop.

XO - Elyse

Let’s be real…most of us do anything we can to avoid feeling our feelings. That changes today. I am all about feeling the feels and I want to empower you to finally feel safe feeling once and for all.

WHAT WE ARE GETTING INTO TODAY:

1. Why we are terrified to feel our feelings

2. What a feeling actually is, how it is created and how it shows up in our body

3. The 4 ways we as human experience our feelings

4. The top 3 feelings most of us recognize and why we need to go deeper

5. How to safely process your feelings

6. The value of feeling your feelings

AND - if you know you need professional support to learn how to finally start feeling safe to feel, I can help you. Send me a message [email protected] and we can talk about what support I can offer you.

XO - Elyse

Let’s talk about how Success, Perfection and Failure look like for you.

We all have different views on Success, Perfection & Failure. In this episode I will be talking about why it’s vital for you to understand your relationship with these 3 things.

WHAT WE ARE GETTING INTO TODAY:

1. What is your unique SPF formula?

2. Why is knowing this critical to your success, happiness and how much money you make

3. Where your ideas about success, perfection & failure come from

4. How to change your relationship with success, perfection & failure

5. How to create your signature SPF formula

For more on this, make sure to follow me on IG @yoursoulmakeup and drop me your email address so I can subscribe to my email list where you will get your confident success tools delivered straight to your inbox.

XO - Elyse

If you want to start feeling more confident, this episode is for you.

What we are getting into today:

1. What is confidence and why you need it to thrive

2. The top reasons you lack confidence

3. The difference between confidence, self confidence & arrogance

4. The top 5 confidence myths

5. 5 things that kill your confidence in an instant

6. How to create the feeling on confidence on demand from the inside out

7. Live Confidence evaluation (make sure to grab a pen and paper so you can do this with me)

And - if you need tools to help you start feeling more confident, shoot me your email address on Instagram (@yoursoulmakeup) & I will send you my exclusive Confidence Generating Tool designed to help you instantly boost your confidence today.

See you next time!

XO – Elyse

Start your confidence journey here…