The Connected Mom Life

Openness and vulnerability are the keys to creating the types of meaningful relationships we all crave. But being the one to share first can be a little intimidating. In this episode, Laura Tremaine offers a framework to make going first a little easier. Because the reality is someone has to...so, why not you!?

SHOWNOTES: https://www.theconnectedmomlife.com/24

EPISODE MENTIONS:

BOOK: Share Your Stuff. I'll Go First.

PODCAST: 10 Things to Tell You

CONNECT with LAURA: lauratremaine.com

CONNECT WITH EMILY:

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

It's that time of year! It's goal setting season. In this episode, I'm going to give you a peek behind the curtain at my process and share how I approach goal setting in all areas of my life - but especially in my relationships and connections. And be sure to listen until the end where I share a special update on the pod based on some of my goals for 2021!

SHOWNOTES: https://www.theconnectedmomlife.com/23

MENTIONS:

Join the Fierce Friends Waitlist

Download the FREE Guide to Grow Your Village

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

As adults, we often set goals for ourselves. But how often do we include our kids in the process? In this episode, Bethany Adkins shares how she and her husband include her kids in on their goal setting process, and the surprising benefits they've seen it bring to their family - all without it being a huge production!

SHOWNOTES: https://www.theconnectedmomlife.com/22

CONNECT WITH BETHANY:

The Adkins Highlight Real

Millenial Mission Podcast

CONNECT WITH EMILY:

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

Let's be real. It's a particularly divisive time. And it's really challenging to be in relationship with those who think differently than us. In this episode, Sarah and Beth, co-hosts of the Pantsuit Politics Show offer some guiding principles to help us navigate tricky conversations with our friends in a grace-filled way so we can create more connection, and have less division with those we love.

SHOWNOTES: https://www.theconnectedmomlife.com/21

CONNECT WITH BETH & SARAH:

The Pantsuit Politics Website

Facebook, Twitter, and Instagram

CONNECT WITH EMILY:

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

One of the scariest things about making friends is you put yourself out then not be accepted. Either the person you want to be friends with is too busy, or feels like she has too many friends already, or just isn't interested in a friendship with you. The fear of rejection is certainly real, but how common is it, really? In this episode I share my own story of being "rejected" and what helped me move forward and continue to put myself out there, and how you can too.

SHOWNOTES: https://www.theconnectedmomlife.com/20

MENTIONS:

EP 19: 5 Practices for Pushing Through the Awkwardness of Making New Friends

Download the FREE Guide to Grow Your Village

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

There's no denying it. Nearly every step of the friend-making process has elements of awkwardness. It's awkward to talk to new people. It's awkward to walk into a room where you feel like everyone else knows someone but you. It's awkward to ask for contact info after just meeting someone. It's awkward to extend an invite to someone you hardly know to get together. But the truth is: If we value friendship, we value avoiding awkwardness more. It's better to embrace it and push through. And, in this episode, I'll share 5 practices for how you can do just that.

SHOWNOTES: https://www.theconnectedmomlife.com/19

MENTIONS:

Download the FREE Guide to Grow Your Village

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

I heart all things planning. But as much as I love planning, I haven't yet found my perfect planner. Given this is usually the time of year I purchase one, I was excited to invite Sarah Hart Unger, host of the Best Laid Plans podcast to talk all-things planners. She shares the most important question to answer before you buy a planner, various planning techniques and rhythms, and she even walks me through a mini planner match-making session!

SHOWNOTES: https://www.theconnectedmomlife.com/18

CONNECT WITH SARAH:

Best of Both Worlds Podcast

Best Laid Plans Podcast

Sarah Hart-Unger's Blog & Instagram

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

I am a HUGE fan of getting a peak behind the current into people's lives. So for this episode I wanted to pull back the curtain on mine and share some of my current daily and weekly rhythms that are working for me right now in hopes that they might serve as an encouragement or inspiration for yours.

SHOWNOTES: https://www.theconnectedmomlife.com/17

MENTIONS:

My Weekly Meal Planning Guide

Allie Casazza - Rhythms: The Key to a Simplified, Less-Stress Life

Download the FREE Guide to Grow Your Village

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

We hear it all the time. We need to be more PRESENT in our lives. But what does that actually mean? And what does that really even look like when juggling work, kids, friends, and managing a house!? In this episode, Jen Brazeal paints a picture of what it can look like to live with intention, while sharing practical and tangible strategies that you can implement TODAY to help you do less, so you can enjoy more.

SHOWNOTES: https://www.theconnectedmomlife.com/16

CONNECT WITH JEN:

Jen Brazeal Website

The Unhurried Life Podcast

Connect with Jen on Instagram

MENTIONS:

How To Put Down Your Phone with Charles Duhigg

The Tech Wise Family

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage

Description: Pumpkin patches, Friendsgiving, decorating gingerbread houses, shopping for Christmas presents - the holiday season is certainly not lacking in things to do! But sometimes... all of these fun things can lead to a stress-filled season! In this episode, I'm breaking down the 3 things I do each year to keep our holidays as joy-filled and as stress-free as possible.

SHOWNOTES: https://www.theconnectedmomlife.com/15

MENTIONS:

The Lazy Genius Way by Kendra Adachi

The Holiday Docket

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms can find it to gain support in living a truly CONNECTED life!

Instagram: https://www.instagram.com/theconnectedmomlife/

Facebook Page: https://www.facebook.com/theconnectedmomlife

Facebook Group: https://www.facebook.com/groups/theconnectedmomlife

Build Your Village Freebie: https://bit.ly/GrowYourVillage