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In times of challenge, like we are presented with now during the Coronavirus epidemic, when we feel overwhelmed and ill-equipped to handle the situation, small tools and actions can help bring groundedness, stability, and courage into our lives. Join Amy Edelstein in this episode as she shares ways to exercise a degree of choice over our circumstances and in so doing build strength. We'll keep our eyes on the bigger picture and be able to better support our students and ourselves. 

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The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.

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Visit Inner Strength Education for more on the great work of the Conscious Classroom.

Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.

Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

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Life has been upended as we know it. Now more than ever, we need tools that will provide our students with calm during the storm, compassion when nerves are fraught, and curiosity about how we can emerge triumphant and proud. In this episode, Amy Edelstein looks at the coronavirus and what that means about priorities for ourselves and our students.

Support the show

If you enjoyed this episode please leave a review!

Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.

The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.

Subscribe so you don't miss a single episode!

Visit Inner Strength Education for more on the great work of the Conscious Classroom.

Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.

Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

Send us a text

Racial stress occurs every day in diverse classrooms. Tensions between students, between teachers, on the news all affect how well we connect and teach our students. In this powerful episode of The Conscious Classroom, Amy Edelstein shows how mindfulness skills can diffuse racial tension and create a classroom of openness, respect, and love.

Support the show

If you enjoyed this episode please leave a review!

Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.

The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.

Subscribe so you don't miss a single episode!

Visit Inner Strength Education for more on the great work of the Conscious Classroom.

Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.

Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

Send us a text

Holiday season is a time for family, warmth, and peace. For all too many of our students, holiday time is a time of stress, sadness, and distance between media images of gifts and neighborhoods of lack. Many teens, even those who come from stable homes experience depression and loneliness at this time. In this episode of The Conscious Classroom, Amy Edelstein shares mindfulness tools that support teens over the holiday break to stay happy and connected with themselves.

Support the show

If you enjoyed this episode please leave a review!

Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.

The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.

Subscribe so you don't miss a single episode!

Visit Inner Strength Education for more on the great work of the Conscious Classroom.

Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.

Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.