The Conscious Conversations Podcast

The Conscious Conversations Podcast

By Katherine Kearney & Sarah MonroySociety & CultureHealth & Fitness
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The Conscious Conversations Podcast episodes

  • 10 - A quick rundown on plant based milk

    In this episode we cover the basics of plant based milk; specifically almond, oat, soy, coconut and rice milk.  Learn about the nutritional facts, the environmental impacts and our personal experiences with drinking it! And we'll tell you about our frothy favourite!  

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    33 min
  • 09 - Don't we all love (and hate) our jeans?

    In this episode, Sarah and I discuss how our jeans are affecting our planet, but also how we can be more conscious to buy, repair and wear them so they last longer.  

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    56 min
  • 08 - We almost talk about greenwashing

    A basic introduction to greenwashing ❎ ❎ ❎⁠
    ⁠
    - What is it?⁠
    - How to look for it?⁠
    - Companies we like that are not doing it 👏🏼⁠
    ⁠
    In this episode, we just skim the surface of greenwashing and why it's important for the planet to be aware of it 💚🌏⁠
    ⁠

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    40 min
  • 07 - At Home Composting with Rob Woodworth

    In this episode, we talk with Rob Woodworth; a perennial student of the Earth and lifelong advocate of land stewardship, ecological reconciliation, and food sovereignty. He is a writer for Food Revolution Network and passionate about composting.  Listen to hear how to start composting, but also why we should care. 

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    1 hr 5 min
  • 06 - Getting Intimate with Food Scraps

    This episode is all about sharing our experiences with our waste in the kitchen.  We were curious about how much food waste we each created in one week and so we went back to the science project days and recorded it!  We will share our experiences, our insights and our tips on how to reduce your food waste by reusing your food scraps. 

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    39 min
  • 05 - Recycling the Random Bits

    Nail polish, bottle caps, styrofoam, thin plastics, pizza boxes and old makeup are just some of the many items that confuse us about recycling! What can we do with all the 'random bits' in terms of recycling? Listen to find out!

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    43 min
  • 04 - Making our favourite room sustainable! (The kitchen, duh!)

    Listen as we discuss reusable kitchen items and give some simple tips on how to swap your single-use items for sustainable ones.

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    38 min
  • 03 - Making Recycling Fun!

    We're here to make recycling fun! In this episode, we dive into recycling and discuss the differences between glass and plastic.  Learn why it's important to recycle and how we get over the struggles of daily recycling. 

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    42 min
  • Bonus episode - Interviews with Kat & Sarah

    Our intention for this podcast is to inspire vulnerability along the path to sustainability and we wanted you all to understand a bit more of how we got to this point in our lives. We want to remain true to ourselves and for us that means that being vulnerable with ourselves but also with our listeners. We are just beginning this journey. Listen to this fun duo interview as we explain how we got to where we are today. 

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    27 min
  • 02 - Kat went minimal, here's how you can too!

    In this episode, we discuss minimalism, how it can change your life and the planet without emptying your house of all your stuff. 

    Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.

    Please follow and subscribe!

    Instagram @theconsciousconversations

    Facebook @ The Conscious Conversations Podcast 

    The Conscious Conversations Podcast Website


    44 min

About The Conscious Conversations Podcast

From the publisher's feed

We are Kat and Sarah; outdoor enthusiasts, sustainably curious, happy-minded (most of the time), and passionate about helping others and making a difference. We are curious and eager to learn how…