Healing isn’t just physical—it’s emotional, spiritual, and deeply personal. This week on The Conscious Diva, Reggie Hubbard opens up about his journey of recovery after a stroke and how yoga continues to guide him toward wholeness.

In this highly inspiring conversation, Reggie shares his story of recovery, resilience, and renewal. He reminds us that healing isn’t just about getting back to where we were—it’s about awakening to who we can become.

On the pod:

-              How the music and artistry of Prince inspire Reggie in entirely new ways.

-              How he founded Active Peace Yoga — He is a teacher, activist, and sound healer whose life and work bridge the worlds of spirituality and social change.

-              How Reggie’s experience and recovery journey with stroke has been a lesson and a blessing.

-              Reggie’s story is a reminder that even in our most challenging moments, peace is always possible—and that the path to transformation begins within.

-              Reggie explains that when peace aligns with civic responsibility, it lays the foundation for meaningful and transformative change. 

Before yoga, Reggie spent decades as a seasoned political strategist, working with the Bernie Sanders campaign, serving as congressional liaison for MoveOn, and holding a variety of high-profile positions in Washington. His journey from political activism to peace activism is a powerful testament to transformation—proof that awareness and compassion can exist at the intersection of inner and outer change.

Listen, share, and help raise awareness for stroke recovery and the power of mindful movement.

LINKS:

https://activepeaceyoga.com

https://strokeonward.org

Thank you so much for listening, and thanks to my sponsors.

This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.

• FOLLOW me @The_Conscious_Diva on Instagram. 

• BOOK a session with Tatyanna.

• SIGN-UP to receive emails at www.tatyannawright.com

Joining me in this episode is shamanic practitioner and osteopath Cissi Williams, who began channeling wisdom from her physical heart after her own heart attack. 

Cissi shares how her actual heart became a powerful portal for healing after her heart attack. A deeply transformative journey that led to a sacred relationship with the divine feminine and ancient wisdom and the writing of her latest book: “Your Heart Knows How to Heal You: The Sacred Medicine of the Found Chambers of the Heart.”  

In this episode:

-       How her shamanic practice awakened communication with her physical heart after Cissi experienced a real heart attack at age 51. 

-       How her heart connected Cissi to ancient wisdom buried deeply within its four chambers.

-       How Cissi discovered the ancient wisdom of spirit animal guides and the Goddess archetypes: Persephone, Inanna, Mary Magdalene, the Valkyries, Freya, Hecate, and Cerridwen from journeying to her heart’s chambers. 

-       Learn how you can discover the healing medicine found in your heart’s four chambers through shamanic wisdom and guided journey practices.

ABOUT: Cissi Williams is an osteopath, naturopath, NLP trainer, and master practitioner in hypnosis. A teacher of shamanic energy medicine and Seidr Magic, she is also initiated as a Priestess of Freyja. Cissi founded the Nordic Light Academy of Energy Medicine and the Awaken Your Inner Wisdom Podcast. She lives in the Cotswolds, England.

LINKS:

https://www.cissiwilliams.com/heart

https://nordiclight.academy

https://www.instagram.com/cissiwilliams/

Thank you so much for listening, and thanks to my sponsors.

This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.

• FOLLOW me @The_Conscious_Diva on Instagram. 

• BOOK a session with Tatyanna.

• SIGN-UP to receive emails a www.tatyannawright.com

In this episode, we explore inner healing through altered states of consciousness. Joining me is Irina Vlada, a psychologist, author, and entrepreneur known for her pioneering work in developing holistic ketamine treatment programs that have led to profound personal transformations.

Irina specializes in Psychedelics & Addiction Recovery, merging yogic tools for deeply life-transformative experiences. 

In the pod we talk about:

·      Irina’s personal journey from the Himalayan yogic tradition to psychedelics and ketamine.

·      How psychedelics, spirituality, psychology, and wellness intersect for powerful inner healing. 

·      How ayahuasca can facilitate profound psychological and spiritual experiences, while yoga provides the integrative framework for embodying change.

·      How ketamine and yogic techniques like breathwork can synergize to create a more comprehensive healing experience. Please note! Ketamine is not a recreational drug. 

·      We discuss the work of MAPS, the Multidisciplinary Association for Psychedelic Studies, researching the healing potential of MDMA and other psychedelics.

The experiences expressed in this episode are purely personal and educational, and not intended for the promotion of ayahuasca, ketamine, or any other psychedelic modality.

About Irina:

Irina Vlada, PhD(c), Research in Psychedelics & Addiction Recovery | East West Psychology | Ketamine Integration | Awareness and Transformation Coach.

She places a strong emphasis on the significance of psychedelic preparation and integration protocols to fortify the nervous system. Currently pursuing her PhD, Irina's research is centered around Neuroplasticity and Healing through altered states of consciousness.

Irina’s path is deeply rooted in the discovery and exploration of the authentic self. She is the co-founder of Evolve Wellness App, founder of Breathwise Coaching for personal transformation, and an Integration Coach with Mindbloom.

References:

https://www.instagram.com/irinavlada__/

https://maps.org

Thank you so much for listening, and thanks to my sponsors.

This Episode is brought to you by: 

• ​ The Sattva Collection - 10% off with code TheConsciousDiva
• ​ Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• ​ SUBSCRIBE in your favorite podcast player or YouTube.
• ​ FOLLOW me @The_Conscious_Diva on Instagram. 
• ​ BOOK a session with Tatyanna.
• ​ SIGN-UP to receive emails at www.tatyannawright.com

Returning to the Conscious Diva Podcast is Vedic astrologer Annemarie Brown. In this episode, we learn about Jyotish, the Science of Life. Annemarie explains how to use the light of the Self and the knowledge of our soul as a tool for expansion.

On the pod, we chat about:

• How Vedic astrology is different from Western astrology.

• Annemarie explains how this ancient practice of reading one's chart can be used to take actionable steps to improve your life.

• What is the Dharma Trikona, and how do the three house placements in your chart determine how your actions align with your life's purpose?
• Why gemstones are prescribed as remedies to support your chart.
• How to use the powerful 3-metal Kriya bangle, a specially created sacred bangle that combats negative astrological influence.

Annemarie has been living in Rishikesh, India, the birthplace of yoga, teaching at the Sattva Retreat since 2015 where she teaches the practices of tantra, ritual, kundalini, kriya, asana, meditation, bhakti and laya yoga to students from all over the world.

Annemarie is also a certified Vedic Astrologer (Jyotish), and the Director of Sattva Summit, a boutique conscious gathering for yogis held annually at the Sattva Retreat in the Himalayas.

When she is not in India, she can be found leading workshops globally on the Yog-Vedantic tradition.

https://sattvajyotishgems.com

https://annemariebrown.yoga

https://www.instagram.com/sattvajyotishgems/

Thank you so much for listening, and thanks to my sponsors.

This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.

• FOLLOW me @The_Conscious_Diva on Instagram. 

• BOOK a session with Tatyanna.

• SIGN-UP to receive emails at www.tatyannawright.com

Joining me in this episode is Mike de la Rocha. Mike is a visionary strategist, acclaimed artist, and compelling voice for change. Mike is celebrated as one of the most influential changemakers of our era. He is graciously joining me to discuss his debut book, Sacred Lessons: Teaching My Father How to Love 

His new book explores how inherited definitions of manhood profoundly impacted Mike's ability to connect with his father, his family, and ultimately himself. His book delves into the struggle men face in connecting with themselves and others, offering tools for personal growth and ways to build meaningful and authentic relationships.

Some of the topics we discuss are:

· The challenges men face in expressing emotions and the impact this has on their relationships with family, friends, and themselves. 

· How patriarchy and toxic masculinity shape the way men are taught to relate to others, focusing on the lack of emotional education. 

· The importance of inner child work and how this can lead to healing.

· How men can learn to embody and access their own innate femininity. 

Share this episode with a male in your life.

Links:

https://sacredlessons.com

https://www.instagram.com/mrmikedelarocha/

Thank you so much for listening, and thanks to my sponsors.

This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.

• FOLLOW me @The_Conscious_Diva on Instagram. 

• BOOK a session with Tatyanna.

• SIGN-UP to receive emails at www.tatyannawright.com

If you love the esoteric aspects of spirituality, this is the episode for you!

Psychotherapist and teacher of Tibetan Buddhism, Miles Neale, joins me to chat about his new book - Return with Elixir: Four Maps for the Soul's Pilgrimage through Death and Rebirth.

I loved this book from the moment I laid eyes on it. It is a manual for spiritual rebirth, a step-by-step guide to reclaiming the soul. Revealing how to reframe life’s challenges and transitions as opportunities for inner growth. 

His book integrates Tibetan Buddhism with psychology, trauma healing, neuroscience, and mythology, along with profound personal experience. 

We talk about:

• ​How the elixir of immortal life is the secret of both Eastern and Western esoteric traditions. And what does return with the elixir mean?
• ​Exploring themes of the collective unconscious, archetypes, The heroes journey, and the search for wholeness.
• ​Miles shares the four maps for spiritual rebirth based on Joseph Campbell, Carl Jung, Tibetan Buddhist philosophy, and the precession of the equinoxes.
• ​We also talk about Jungian esotericism (The Red Book)
• ​And we talk about how the symbolism of deity, Vajra Yogini is an archetype.

And so much more. 

I hope you enjoy this episode. Please write a review, share the episode and follow me on IG at The Conscious Diva. Thank you so much for listening. 

About Miles:

Miles Neale, Psy.D., is a psychotherapist, teacher of Tibetan Buddhism, and founder of the Gradual Path, where he leads pilgrimages of spiritual transformation around the world. He trained intensively with Buddhist scholars Robert Thurman and Joseph Loizzo as well as Tibetan master Geshe Tenzin Zopa and has taught meditation and integrative healing at Harvard, Columbia, and Cornell university hospitals. The author of Gradual Awakening and co-editor of Advances in Contemplative Psychotherapy, he lives in Bali, Indonesia.

His documentary, The Missing Peace, with film maker Matthew Friddel can be found on YouTube. 

Links:

https://www.milesneale.com

https://www.gradualpath.com

https://www.youtube.com/@milesneale

If you liked this episode, please write a review and follow me on Instagram. Thank you so much for listening.

Thank you to new sponsors. This Episode is brought to you by: 

• ​ The Sattva Collection - 10% off with code TheConsciousDiva
• ​ Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• ​ SUBSCRIBE in your favorite podcast player or YouTube.
• ​ FOLLOW me @The_Conscious_Diva on Instagram. 
• ​ BOOK a session with Tatyanna.
• ​ SIGN-UP to receive emails at www.tatyannawright.com

In this expansive episode, sound healer and former corporate scientist, Ruslana Remennikova, joins me to discuss her incredible new book, "Activating Our 12-Stranded DNA."  

This episode is loaded with info about our 12-stranded DND – the concept that suggests humans possess a potential for a much more complex DNA structure with 12 strands.

A truly fascinating topic. Some of the concepts include how:

- How to transform our DNA from the standard double helix into its 12-stranded, dodecahedral form.

- How this form encompasses sound frequency, water consciousness, generational trauma, and the transformative ability to unlock profound spiritual potential, heightened consciousness, and psychic abilities.

An absolutely incredible episode! Listen or watch now. 

About: Ruslana Remennikova is a former research scientist for the Fortune 100 – ranked company Thermo Fisher Scientific where she worked with vaccine sciences. In a 2016 leap of faith for a more meaningful life, she left the world of corporate science to open a sound medicine practice later while writing her first book. She is the founder of Songbird Science, a research and education enrichment provider exploring frequency and consciousness. Born in Ukraine, she currently resides in central Virginia.

https://ruslanaremennikova.com

If you liked this episode, please write a review and follow me on Instagram. Thank you so much for listening.

Thank you to my new sponsors. This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.

• FOLLOW me @The_Conscious_Diva on Instagram. 

• BOOK a session with Tatyanna.

• SIGN-UP to receive emails at www.tatyannawright.com

In this episode, ancient magic enthusiast and animist practitioner, Vanessa Lavallée joins me to talk about her new book Ancient Goddess Magic: Invoking the Queens of the Heavens. 

We discuss the celestial roots of astral magic and the influential goddesses in many classical and ancient Middle Eastern and Pagan cultures.

Highlights include:

• The Legend of Corona Borealis and other constellations.
• The Lady of the Sea, and who is the Goddess Inanna?

• Vanessa shares a much-needed remembrance of the many faces of the goddess, exploring how values and perspective have shifted from symbolic significance to a patriarchal perspective. 
• Why it is important to remember our ancestral feminine traditions - Particularly as diviners of planetary intelligence.

• How to invoke specific deities based on thousand-year-old rituals and spiritual practices that are still relevant today.

Vanessa holds a master’s degree in ancient religions and is working towards a doctorate in religious studies. She lives in Montreal, Canada.

Links:

https://www.innertraditions.com/author/vanessa-lavallee

Witches, Out of The Shadows exhibition: https://pacmusee.qc.ca/en/exhibitions/detail/witches-out-of-the-shadows/

Thank you to my new sponsors. This Episode is brought to you by: 

• The Sattva Collection - 10% off with code TheConsciousDiva

• Birds & Beans Organic Coffee - 10% off with DIVA2025

The Conscious Diva Podcast wouldn’t be possible without your support! A massive THANK YOU for listening. If you’d like to further support my podcast, you can:

• SUBSCRIBE in your favorite podcast player or YouTube.
• FOLLOW me @The_Conscious_Diva on Instagram. 
• BOOK a session with Tatyanna.
• SIGN-UP to receive emails at www.tatyannawright.com

Get ready to be nuzzled by horse medicine in this episode of The Conscious Diva with my guest, Sandra Wallin.

Most of us think of horses as herd animals, but have you ever considered horses as a healing path to transformation? 

Sandra shares why horse medicine is more relevant today than ever through her magical new oracle deck - The Council of Horses Oracle: A 40-Card Deck and Guidebook.

HIGHLIGHTS:

• Sandra's deck explores ancestral wisdom through the spirit of horses, allowing you to tap into the earthly and spiritual guidance of horses.
• What is horse medicine, and why is it important as a tool for transformation?
• Horse whispering and listening.
• Sandra a pulls a card for listeners.

Sandra is a sought-after speaker, educator, psychotherapist, and horse listener. She teaches equine-guided wellness worldwide. Her co-collaborator, Kim McElroy, is an award-winning equine artist renowned for her visionary artistic and written creations.

Websites:

https://www.sandrawallin.com

https://www.spiritofhorse.com

In this episode, my guest, Christina Prokos, explains the importance of inner child work. The inner child is the version of you that needs attention. It is the aspect of Self that feels disassociation.

Christina breaks down:

- Why inner child work is painful.

- Why your inner child needs you to pay attention.

- And she explains how healing leads us to the truth of who we and, ultimately, to our purpose work, and Self-love.

She also talk about angels, soul retrieval, and spiritual bypassing.

Christina is also the co-host of The Soul Thrive Podcast, with Ivana Musich. I hope you enjoy this episode. Please let me know, write a review, leave a comment and follow me on IG the conscious diva. Thank you so much for listening.

About Christina:

Christina Prokos is a renowned psychic and intuitive counselor celebrated for her transformative work in soul retrieval, shadow work, and trauma healing. With thousands of clients transformed through her unique blend of spiritual insight and emotional depth, Christina empowers individuals and couples to break free from past wounds, reconnect with their inner child, and build authentic, thriving relationships. Her intuitive guidance and expertise have made her a sought-after force for profound, lasting change.

Links: https://www.christinaprokos.com