The Conscious Leadership Podcast with Gabby Ortega, MA

The Conscious Leadership Podcast with Gabby Ortega, MA

By Gabrielle OrtegaBusinessEntrepreneurship
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The Conscious Leadership Podcast with Gabby Ortega, MA episodes

  • Feminine Embodiment and Honoring Integrity in the Wellness World with Alexis Sabatino

    In this episode, Alexis and I go deep in our conversation about shadow work and embodiment, and why conscious Light Leaders need to embrace the very healing practices they use with their clients every day. Alexis shares with us her thoughts on the relationship between truth and love, along with her recommendations for starting an embodiment practice full of self-compassion. This is definitely a discussion not to miss, with lots of insight into the imperative healing work that will help you step more fully into your light leader consciousness!

    • [1:15] Introduction to Alexis Sabatino, Owner + Founder of the She Heals Collective.
    • [2:12] Being a light leader by embracing the shadow self, and the integration of light and dark to reach the full expression of the soul.
    • [8:03] The importance and purpose of doing shadow work before stepping into conscious, embodied leadership
    • [12:55] Observations about the relationship between health professionals, healers and the embodiment of healing
    • [24:53] Considering the connection between truth, love and healing
    • [32:55] Authenticity, integrity, transformation and pain as medicine for deep healing work
    • [38:35] Beginning steps for getting started with embodiment, accessing our shadows with grace, and incorporating compassion into mindfulness
    • [50:03] Putting self-love, affirmations, and embodiment into practice for healing
    • [58:06] Where you can find Alexis
    • [1:01:46] Upcoming discussion! The medical research standard of white, Cis-gendered, heterosexual, college-educated men

      • This week’s guest was Alexis Sabatino: a certified Holistic Health coach, modern medicine woman, and very close friend. She uses nutrition, energy medicine, and embodiment to facilitate radical transformation journeys for women entrepreneurs, healers, and artists. She is deeply passionate about teaching women how to align their life, body, and business with their feminine rhythms and cycles, and She Heals Co is a safe and sacred space for leading ladies around the world to reclaim their radiant health, wisdom, and power.  Find her on Instagram at @_she_heals_co and don't forget to check out her latest freebie here-> https://shehealscollective.ck.page/embodyyourcycleguide 

      We'd love to know what you took away from this week's episode!  Please post any takeaways you had on Instagram and tag us @om_therapy_coaching or @consciousleadershippodcast.  If you enjoyed this episode, we'd also love it if you could leave a review!  All those who leave a review, screenshot it, and DM it to us at @om_therapy_coaching or @consciousleadershippodcast, will receive a FREE copy of our Positive Mindset Workbook as a gift.

      1 hr 10 min
    • Self-Compassion, Trauma, and Intersectionality in the Wellness Space with Alexa Brand

      In this episode, Alexa and I talk all about self-compassion: what it is, tools to practice it, and the important benefits and effects that come from a regular self-compassion practice. Alexa also offers her insights on intersectionality, and how the expectations and messages placed upon our identities all leads to internalized oppression. You’ll hear about why self-compassion is needed when healing wounds from conditioning rooted in oppression, and how to do the work to uncover those internal belief systems. This episode is sure to leave you with tools and practices to help you to start changing your narrative, and empower you to live with more fulfillment and happiness.

      • [1:10] Introduction to Alexa Brand, Owner + Founder of Soul Compassion Coaching
      • [2:54] Alexa talks about her herself, her journey, and how to she got to the work of mindful self-compassion and intersectional feminism
      • [6:14] What is mindful self-compassion?
      • [9:16] Touching on the grief that can come from the realization of a lack of compassion for ourselves, and developing the practice
      • [10:39] Internalized oppression and social systems - messages and conditioning we receive from society around expectations of identity, sex, and gender
      • [18:40] How to begin to notice and address internalized messages of oppression and belief systems
      • [24:18] Discussion about the basics of internalized oppression
      • [33:35] Self-compassion tools to use while doing identity work
      • [37:23] The importance of using self-compassion even when we feel good, and as an act of resistance
      • [41:36] Where you can find Alexa and some of her offerings on IG

        • This week’s guest was Alexa Brand: self compassion and empowerment coach, therapist, adjunct professor at the California Luthern University, queer woman, and a dear friend.  Find out more about her offerings at her website: www.soulcompassion.com, and follow her on Instagram at @soulcompassionwellness for your daily dose of self compassion!

        We'd love to know what you took away from this week's episode!  Please post any takeaways you had on Instagram and tag us @om_therapy_coaching.  If you enjoyed this episode, we'd also love it if you could leave a review!  All those who leave a review, screenshot it, and DM it to us at @om_therapy_coaching, will receive a FREE copy of our Positive Mindset Workbook.

        49 min
      • Befriending Your Shadows with Adrian Ellison

        In this episode, Adrian and I dive deep into our personal journeys, as coaches, self-healers, and soul beings. We talk about our experience healing from trauma, and how important it is as conscious leaders, to adapt and change as we grow as individuals. 

        We have the honor of learning about how Adrian became the powerful Light Leader she is today, and we also get to hear all about what her signature Self Healers Mastermind is all about!

        This episode touches on many different topics including vulnerability, imposter syndrome, and light leader embodiment.  There’s no doubt that Adrian’s wealth of knowledge will leave you feeling inspired and ready to take action in creating a life you love!


        Some memorable moments:

        • [1:09] Meet Adrian Ellison!
        • [2:12] Talking about our struggles and growth journeys; being a walking embodiment of what we represent
        • [6:18] Adrian talks about herself, her journey, and her mission
        • [20:15] Touching on the topic of vulnerability; how everyone experiences pain, and how everyone also wants to be loved (mirrored wounding)
        • [26:00] Goes into detail about imposter syndrome and how people think their shadows make them imposters
        • [36:48] How people can feel embodiment and the frequency you as a coach are giving
        • [42:26] Microshadows vs. Macroshadows
        • [44:25] People pleasing wound vs. controlling wound for light workers
        • [50:03] Self Healers Mastermind and what they are all about/what they do!
        • [1:00:38] Talks about shadow wounds and how important it is to change and adapt your work to how you have been developing as a person
        • [1:03:09] The concept of Ikigai
        • [1:04:53] Gabby asked Adrian the question: “What makes you feel like you’re your most light leader self?”
        • [1:09:00] Where you can find Adrian!

          • This week’s guest was Adrian Ellison: content creator & relationship coach.  Adrian coaches on relationships with self and others and also talks about self healing, alternative therapies, and mindfulness.  Follow her on Instagram at @adrianellison!

          We'd love to know what you took away from this week's episode!  Please post any takeaways you had on Instagram and tag us @om_therapy_coaching.  

          If you enjoyed this episode, we'd also love it if you could leave a review!  All those who leave a review, screenshot it, and DM it to us at @om_therapy_coaching, will receive a FREE copy of our Positive Mindset Workbook.

          1 hr 14 min
        • Welcome to The Conscious Leadership Podcast!

          Hi soul fam!! 

          Welcome to the first episode of The Conscious Leadership Podcast!!

          I am so excited to finally be bringing this dream into reality, and I hope you enjoy tuning in :)

          We have some pretty remarkable people lined up for upcoming episodes, and I have loved getting to know and learn from each and every one of them!

          In this episode, I will be diving deep into my story and how I became who I am today. 

          From embarking on a healing journey to stepping into my power as a leader, I share all the ups and downs of how I got to be a high 6-figure soulpreneur and mental health activist.  I go into detail about how OM Therapy Coaching first started and how we have shifted as a company to help Light Leaders find purpose and value in their gifts.  

          We'll also explore the meaning of conscious leadership and its importance in today’s global economy.  Everyone has the power to be a conscious leader; how can we nurture those qualities and bring them to the surface to serve all of those around us?  

          I hope you all enjoy getting to know a little bit more about me and I look forward to hearing your takeaways!


          Memorable Moments to check out:

          ·  [1:10] Introduction to the podcast

          ·  [5:48] My journey!

          ·  [30:35] How I created OM Therapy Coaching

          ·  [35:15] COVID-19 and stepping into leadership

          ·  [38:47] Starting The OM Leadership Academy: a program to help amplify the power of my fellow lightworkers, therapists, coaches, and healers of all kinds, by helping them create sustainable, conscious businesses around their gifts.

          ·  [53:47] What is a Conscious Leader? And what is Conscious Leadership?

          ·  [1:01:28] The 4 Pillars of Conscious Leadership

          ·  [1:02:56] Value the work that YOU do


          *We'd love to know your thoughts!  Post any takeaways you had on Instagram and tag us @om_therapy_coaching or @consciousleadershippodcast!  

          **If you enjoyed this episode, we'd be so grateful if you could leave a review on iTunes!  If you do, screenshot it and DM it to us at @om_therapy_coaching or @consciousleadershippodcast, and we'll gift you a FREE copy of our Positive Mindset Workbook (all about subconscious reprogramming, valued at $75)!!

          1 hr 12 min

        About The Conscious Leadership Podcast with Gabby Ortega, MA

        From the publisher's feed

        Welcome, to The Conscious Leadership Podcast, with Gabrielle Ortega of OM Therapy Coaching!