The Conscious Man Podcast

The Conscious Man Podcast

By Aaron LenihanEducationSelf-Improvement
Download on the App Store

The Conscious Man Podcast episodes

  • 105. Does Life Happen to You or For You?

    In this episode, I share the story of hitting rock bottom with my finances and how I had to shift my mindset. Instead of asking 'Why is this happening to me?', I started asking 'What can I learn from this?' I’ll walk you through three questions that I learned from Tony Robbins, which have helped me shift my perspective to one where life’s biggest challenges can actually help us grow.

    11 min
  • 104. Mastery vs. Mediocrity

    In this episode, inspired by Jeremy Miner’s teachings, we explore the four types of people: the winger, the dabbler, the know-it-all, and the committed to mastery. We’ll focus on why choosing mastery over mediocrity is the key to unlocking your true potential. Tune in to find out how being committed to mastery can fast-track your success and set you apart from the crowd.

    13 min
  • 103. You Are Not Your Mind: Finding Freedom in the Present Moment

    In this episode, we explore one of the core teachings from Eckhart Tolle's book The Power of Now: "You are not your mind." Tolle shows us that true peace lies not in our thoughts or mental chatter, but in the present moment. By learning to detach from our minds and become the observer of our thoughts, we can experience a deeper sense of freedom and clarity. I’ll share how this teaching connects with spiritual teachings like those of Jesus and offer a simple practice you can use to reconnect with your true essence. Tune in for a brief, yet transformative conversation on living beyond the noise of the mind.

    24 min
  • 102. Leadership of Self: The Power of Giving Up What Holds Us Back

    In this episode, I’m sharing my personal experience with Lent and how it’s become a powerful practice in my journey of self-leadership. This season, I’ve chosen to give up some of the things that have distracted me—coffee, smoking, and even the news—in order to create space for growth, clarity, and a deeper connection with God. While this hasn’t been easy, it’s been a true test for myself: making tough choices that align with my highest good, even when no one else is telling me to do so. Join me as I reflect on how these small sacrifices are helping me step into a stronger version of myself and why making hard decisions is often the key to real transformation.

    16 min
  • 101. Discovering Your True Self Through the Enneagram w/ Heath Davis Havlick

    In this episode, I sit down with Heath Davis Havlick, a speaker, author, and Riso-Hudson Certified Enneagram Teacher. Heath shares her personal journey of transformation through the Enneagram, how it helped her gain deeper self-awareness, and how we can use this powerful tool to reconnect with our essence and align with our true purpose. Whether you're new to the Enneagram or seeking to deepen your understanding, this conversation is filled with insights on self-discovery, spiritual growth, and will inspire you to embrace the path of personal and spiritual transformation through the teachings of the Enneagram.


    You can find more about Heath's work and connect with her on her website:

    https://heathdavishavlick.com/

    1 hr 3 min
  • 100. Top 10 Lessons from 100 Episodes

    In this special 100th episode, I reflect on the journey of The Conscious Man Podcast and share the top lessons learned along the way. From embracing challenges as opportunities for growth to finding peace through stillness, this episode is a celebration of the insights, transformations, and key takeaways that have shaped both my journey and listener's lives. Join me as I look back on 100 episodes of conscious living, personal growth, and the pursuit of a purpose-driven life. Whether you're new to the podcast or have been with me from the beginning, this episode offers valuable wisdom that hopefully will inspire your own path forward.


    40 min
  • 99. Change Your Thoughts, Change Your Life

    Your outer world is a mirror of your inner world. The energy you carry, the beliefs you hold, and the thoughts you repeat all shape the reality you experience. In this episode, we explore how shifting your mindset and vibration can transform not just your finances, but your relationships, opportunities, and overall well-being. If you want to attract more abundance in every area of life, it all starts from within.

    21 min
  • 98. Stopping Worst-Case Scenario Thinking

    In this episode, I share the story of quitting my job to pursue my dreams. I was sure I’d face judgment and criticism, but to my surprise, everyone was incredibly supportive and encouraging. I reflect on how our brains often create false realities driven by fear and worst-case thinking—and how the reality is usually far more positive than we expect. If you're facing a big decision or change, this episode is a reminder that most people are cheering you on, not holding you back.

    8 min
  • 97. I Took the Leap and Quit My Job

    In this episode, I share the bittersweet moment of quitting my full-time job to finally go fully remote — a dream years in the making. It’s been a journey of hard work, wins, setbacks, and everything in between, but I’ve finally taken the leap. I dive into the importance of asking for what you want, believing in your potential, and staying patient through the ups and downs. Dreams really do come true, and now that I’ve reached this milestone, I’m reflecting on what’s next and embracing the unknown.

    18 min
  • 96. Letting Go of Anxiety: The Power of Surrender

    Have you ever felt so anxious before a big call or presentation that you almost wanted to quit before you even started? In this episode, I open up about my own struggle with anxiety in a new sales role and how I used David R. Hawkins’s ‘Letting Go’ technique to overcome it. If you’ve ever used distractions to avoid difficult feelings, this episode will teach you how sitting with those emotions and allowing them to pass can bring you calm and clarity. Tune in to learn how to release the tension and anxiety that holds you back from your best self.


    28 min

About The Conscious Man Podcast

From the publisher's feed

This show is to empower you to get out of your own way in becoming the person you want to be, by bringing more conscious awareness into your life.