In this episode, I share the story of quitting my job to pursue my dreams. I was sure I’d face judgment and criticism, but to my surprise, everyone was incredibly supportive and encouraging. I reflect on how our brains often create false realities driven by fear and worst-case thinking—and how the reality is usually far more positive than we expect. If you're facing a big decision or change, this episode is a reminder that most people are cheering you on, not holding you back.

In this episode, I share the bittersweet moment of quitting my full-time job to finally go fully remote — a dream years in the making. It’s been a journey of hard work, wins, setbacks, and everything in between, but I’ve finally taken the leap. I dive into the importance of asking for what you want, believing in your potential, and staying patient through the ups and downs. Dreams really do come true, and now that I’ve reached this milestone, I’m reflecting on what’s next and embracing the unknown.

Have you ever felt so anxious before a big call or presentation that you almost wanted to quit before you even started? In this episode, I open up about my own struggle with anxiety in a new sales role and how I used David R. Hawkins’s ‘Letting Go’ technique to overcome it. If you’ve ever used distractions to avoid difficult feelings, this episode will teach you how sitting with those emotions and allowing them to pass can bring you calm and clarity. Tune in to learn how to release the tension and anxiety that holds you back from your best self.

In this episode, we dive into the journey of overcoming fear and stepping into freedom by following your heart. Our guest, motivational author and speaker Danielle Bongiorno, shares her personal story of how taking bold leaps of faith has led to transformation, joy, and self-acceptance. We discuss how to navigate fear, embrace your true desires, and trust that the path you’re meant to walk is already within you. Whether you’re standing on the edge of change or looking for the courage to take the next step, this conversation is for anyone ready to choose freedom over fear.

All of Danielle's links:

https://linktr.ee/daniellebongiorno?utm_source=linktree_profile_share<sid=4cb7847e-73ed-4726-85db-47e4048384a2

Follow Danielle on IG:

https://www.instagram.com/thedaniellebongiorno/

In this episode of The Conscious Man Podcast, I share reflections from a recent discussion in a men’s group I’m part of, centered on Genesis 1:1-13. We explored the profound way God brought order out of chaos in the creation of the world and how this mirrors the journey we all face in our personal lives.

Join me as I dive into the powerful metaphor of creation and its application to everyday struggles, growth, and transformation. Whether you're seeking clarity in turbulent times or inspiration to bring structure and purpose into your life, this episode offers a fresh perspective on how the story of creation can guide us in shaping our own lives.

Welcome back to The Conscious Man Podcast. Today, I’m joined by Mark Connor, an author, poet, and lifelong boxer from Saint Paul, Minnesota. Mark’s work weaves together themes of resilience, family, and community, drawing from his very unique life experiences. In his book, It’s About Time (Millions of Copies Sold for Dad), Mark shares a heartfelt journey through poetry, storytelling, and reflections on life’s challenges and triumphs. In this episode, we reflect on Mark’s book, his fascinating story, and the lessons he’s learned along the way.

Grab a copy of Mark's book here:

https://boxersandwritersmagazine.com/books/

In this short episode, I share why the New Year is the perfect time to adopt new habits. I highlight the importance of tracking your habits and how having an accountability partner can make all the difference in sticking with them. Tune in for practical tips to kickstart your year and set yourself up for success.

In this episode, I share a personal story of how a moment of temptation led me to break a commitment I’d made to quit smoking. During a holiday party with friends, I ended up vaping, and the guilt hit me hard later that night. Seeking clarity, I turned to my Bible and opened it to Proverbs 26:11, which struck me deeply: "Like a dog who returns to his vomit is a fool who returns to his folly."

I reflect on how this verse challenged me to reconsider my actions and reminded me of the importance of integrity—staying true to the promises we make to ourselves, especially when no one else is watching. Tune in for a powerful lesson on self-discipline, accountability, and the journey of personal growth.

In this episode, I explore the story from Genesis 32:24-29 of Jacob wrestling with a divine being, using it as a metaphor for embracing life’s challenges as opportunities for growth. I share my personal struggles with finances and trust, and how shifting our perspective can turn obstacles into invitations to evolve. As the year transitions, I reflect on what I want to release—like forcing things—and what I want to embrace: ease, flow, and gratitude. What’s one challenge you’re facing right now that could be an opportunity for growth?

In part two of my conversation with Morgan Madden, we discuss how to trust in God during painful and uncertain times, cultivate faith in the darkness, and avoid being defined by negative thoughts. We also explore the importance of boldness, the power of failing forward, and how finding the right mentorship can transform your journey. This episode is packed with valuable insights for anyone looking to grow through life’s challenges.

Find Morgan on IG:

https://www.instagram.com/morgan_madden?igsh=aTV3ODRkeG4xdmg5