The Conscious Man Podcast

The Conscious Man Podcast

By Aaron LenihanEducationSelf-Improvement
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The Conscious Man Podcast episodes

  • 55. Beginner to Black Belt: Fitness, Purpose & Stoicism w/ Cody Barkhouse (Pt. 1)
    Cody Barkhouse is an online fitness transformation coach, a former MMA fighter, Brazilian Jiujitsu competitor, and a jitsu black belt.
    This is part one of two of our conversation, where we discuss his 14-year journey from white belt to black belt, and other things like fitness, developing a growth mindset, finding purpose, stoic philosophy, and more.
    This was a really fun conversation so I hope that you enjoy it.
    Connect with Cody on IG:
    @codybarkhousefit
    https://www.instagram.com/codybarkhousefit?igsh=MWU0MXRmYnI1cmRiZw==
    1 hr 12 min
  • 54. How to Cultivate Self-Discipline to Achieve Your Goals
    Discipline is a word that’s thrown around a lot nowadays, especially in the personal development space.
    Self-discipline can be the difference between achieving your goals, living a happy & fulfilled life, or missing out on all of that and experiencing a monotonous life devoid of meaning and purpose.
    In this episode, I talk about what discipline is, why it’s important, and how we can cultivate it.
    This is one you won’t want to miss!
    Follow me on Instagram:
    @aaronalenihan
    12 min
  • 53. Why the Law of Attraction SUCKS
    The Law of Attraction gets a lot of hype these days. In this episode I want to drop a bomb: the Law of Attraction actually sucks. This episode should be thought-provoking and may open you up to new perceptions about how the Law of Attraction operates in your life. I hope you enjoy!
    18 min
  • 52. What I’ve Learned From One Year of This Show
    I can’t believe it’s been one year already. Thank you to everyone who has supported along the way, you all mean the world to me. I look forward to continuing this show, bring on more special guests, and share more powerful messages to inspire a better future. God bless.
    5 min
  • 51. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 2
    This is part 2 of our conversation, where we discuss things like meditation, manifestation, and how changing your thoughts can change your life.
    Pat Smith is a high-performance coach, helping business owners breakthrough burnout so they can perform at their best.
    I hope you enjoy this conversation between myself and Pat.
    Find Pat on Instagram:
    @patsmithwellness
    https://www.instagram.com/patsmithwellness?igsh=MXU2dzJuMWlpMnFqaA==
    1 hr 5 min
  • 50. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 1
    Pat Smith is a high-performance coach helping business owners break through burnout so they can perform at their best.
    This is part 1 of 2 of our conversation, where we discuss things such as how and why we both entered into the world of coaching, why people fall into habitual patterns of behaviour, and the power of the brain and its ability to change through neuroplasticity.
    I hope you enjoy this conversation between myself and Pat.
    Find Pat on Instagram:
    @patsmithwellness
    https://www.instagram.com/patsmithwellness?igsh=MXU2dzJuMWlpMnFqaA==
    1 hr 4 min
  • 49. Fulfillment in Life & Relationships w/ Thomas Scott - Pt. 2
    This is the second half of my conversation with Thomas Scott where we discuss meditation, personal growth, and finding fulfillment in life and relationships.
    I hope you enjoy.
    Connect with Thomas Scott:
    IG:
    thomasscott_official
    https://www.instagram.com/thomasscott_official?igsh=cGc0MnhueDdlOWl3
    Tik Tok:
    thomasscott_official
    https://www.tiktok.com/@thomasscott_official?_t=8kHalyui9lV&_r=1
    Website & 30-Day Hard For Life Challenge:
    https://linkin.bio/revivers/
    49 min
  • 48. Overcoming Addiction & Rock Bottom w/ Thomas Scott - Pt. 1
    Thomas Scott is an executive mens coach, helping successful men find fulfillment in their business and in the bedroom.
    This is a part one of two of our conversation where we discuss his remarkable journey of overcoming addiction, porn, and the blessings that came along with hitting rock bottom.
    This episode is very juicy, where we both share some vulnerable stories that neither of us have ever shared on social media before.
    Join us as we delve into the challenges he faced, the pivotal moments of transformation, and the lessons learned along the way.
    I hope you enjoy this conversation as much as I did.
    Connect with Thomas Scott:
    IG:
    thomasscott_official
    https://www.instagram.com/thomasscott_official?igsh=cGc0MnhueDdlOWl3
    Tik Tok:
    thomasscott_official
    https://www.tiktok.com/@thomasscott_official?_t=8kHalyui9lV&_r=1
    Website & 30-Day Hard For Life Challenge:
    https://linkin.bio/revivers/
    52 min
  • 47. Overcoming Addiction
    Everyone is addicted to something. Sometimes these are things that you wouldn’t expect, or you might not consider them as an ‘addiction’. But an addiction is just really any habit that you struggle to get rid of. In this episode, I talk about the causes of some addictions, why they’re so hard to drop, and strategies to overcome them! It’s a big one. I hope you enjoy 🙏
    18 min
  • 46. Perfection is an Illusion
    What even is perfect? By definition, it is “As good as it is possible to be.” But then it’s like, well who says what’s possible? That’s why the word perfect is actually an illusion. If you are always waiting to reach perfection you can never be happy.
    11 min

About The Conscious Man Podcast

From the publisher's feed

This show is to empower you to get out of your own way in becoming the person you want to be, by bringing more conscious awareness into your life.