The Conscious Man Podcast

The Conscious Man Podcast

By Aaron LenihanEducationSelf-Improvement
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The Conscious Man Podcast episodes

  • 35. Just Start
    Starting can often be the most difficult step... My hope with this episode is to inspire you to just get started with something that you may have been putting off. It involves a bit of a thought process, where I ask you 3 questions: What if you don’t? What if you do? You started, now what?
    12 min
  • 34. What You Try to Control, Controls You
    The paradox of control is a very fascinating concept which was originally brought to my attention by studying stoic philosophy. It has recently been brought to my attention again from a conversation with a coaching client, I hope you enjoy!
    15 min
  • 32. Self-Talk and Personal Philosophy w/ Kole Mugridge - Pt. 1
    Kole is a psychology student pursuing an undergraduate degree in social sciences. He has big dreams of using his platform to help people in need.
    In this episode we discuss many things; such as the importance of self-exploration and individualizing your life as opposed to following the herd, living in the moment, and the effect of social media on young people.
    I hope you enjoy this conversation with Kole and myself!
    Kole’s Instagram:
    kolemugridge
    47 min
  • 31. Life Goes On
    One thing is inevitable in this lifetime: time and time again you are going to get smacked upside the head by circumstances far outside of your control…
    I’m sorry to tell you, but there’s no way to avoid this.
    If we can’t avoid it, then the next best thing is to learn to live with it.
    To live in accordance with life is to accept all that happens - the good and the bad.
    I hope you get value from this episode!
    Reach out and lets chat!
    Instagram:
    aaronalenihan
    9 min
  • 30. Living Authentically
    This is for if you're feeling a little lost. Maybe you don’t know what direction you’re supposed to head in, what you want to do, or who you need to be to get there…
    I believe a great starting point is to live authentically for yourself.
    I hope you enjoy.
    Connect on Instagram:
    https://instagram.com/aaronalenihan?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
    8 min
  • 29. Embracing Change
    As humans, it’s normal for us to fear change. Change is scary because of the uncertainty that comes with it…
    But the thing is, change is going to happen whether you like it or not - it is inevitable.
    In this episode, I discuss how embracing change has benefited me, why it can be so difficult to do, and a mantra that can help us with this.
    I hope you enjoy!
    Lets connect!
    Instagram:
    aaronalenihan
    12 min
  • 28. When Life Feels Dull
    Does life ever feel boring? Does it simply not feel interesting enough?
    In this episode, I explain why I think that may be, and what we can do about it.
    I hope you enjoy!
    10 min
  • 27. What if You Couldn’t Fail?
    The fear of failure is something the plagues us as humans…
    That includes the fear of being embarrassed, proven wrong, exposed, labelled as a fraud, etc.
    I love asking the question: “What if you couldn’t fail?” It opens a space in our mind devoid of limitation.
    What would you do if you knew that everything that you tried would be successful?
    Would you go back to school? Start a business? Try a new relationship? Adopt a new hobby?
    How different would your life look?
    I’m curious! I’d love to hear what you think. Shoot me a DM if there’s something that comes to mind!
    10 min

About The Conscious Man Podcast

From the publisher's feed

This show is to empower you to get out of your own way in becoming the person you want to be, by bringing more conscious awareness into your life.