Today we talk about ways that spiritual guidance shows up in our everyday lives- at home, work, with neighbors.  We explore both the informal settings for deep listening and how these practices can change our daily interactions.

For more information, go to thecontemplativelife.net

or email [email protected]

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Today we explore how music connects us to God and the many ways music is prayer.  Whether you play music or simply listen, we hope you find new ways of experiencing meaningful spiritual moments.

Mentioned in this episode:

Marimbas

Candle making supplies

Fountain pens ink

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Join us as we unpack various types of rest.  Rest is not just taking a nap, but includes a variety of ways to find rejuvenation and restoration in our lives. 

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Today we continue our conversation about rest and look at common barriers we might face.  As we highlight barriers we have faced, we hope you find inspiration to identify and move towards flourishing times of renewal in your life.

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Today we discuss common paradigms and mindsets around rest and renewal.  We hope this helps us become aware of how we approach rest and expand how we engage.

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Today we are exploring the idea of fixing compared to listening.  To help us on this topic, we are revisiting a previous conversation with spiritual director and supervisor Marcia Bentley.  

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Today we wrap up our series on art and contemplative with guest Sarah Bianchi. Join us as we talk about liturgy that first nourishes our own souls and from that deep space then sharing with others.

Follow Sarah at:

artbysarahkay.com

IG:  Artbyskay 

FB:  SarahKay

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Today we explore photography and how it can be a doorway into contemplative spirituality.  As we have increasing access to photos on our phones, we hope this episode inspires you to engage in new ways.

Resources mentioned in this episode:

 The Practice of Contemplative Photography  by Andy Karr & Michael Woods

Jameshazelwood.net/blog

Miksang.com

Connect with Ann:

[email protected]  

https://www.mkespiritualdirectors.com/find-a-spiritual-director

https://www.sdicompanions.org/find-a-spiritual-director-companion/

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Today we are joined by the Creative Director of Spiritual Directors International, Matt Whitney.  We explore the intersection of art, nature, movement and spirituality.   To learn more about Matt’s work and his art, connect at  matthewwhitney.com or follow on Instagram  @mattpwhitney

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Join us as we talk about the differences between time and energy and how to make the most of our natural energy rhythms. 

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