I sit down with professional boxer Maxi Hughes.

Maxi was kind enough to invite me to his home for one of the most compelling podcasts with a boxer there is on YouTube.

We cover everything from how he got into boxing, handling the naysayers and how he went from working on a building site to making money in professional boxing.

Check out the episode with pro boxer Josh Kelly here: 

https://youtu.be/RT9Ub6RHLQM?si=4U1Ku5JweI1Ih-Nd

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sit down with trauma specialist and psychology student Livy Milligan and former bodybuilder to have a debate about views on bodybuilding being a form of self harm.

This one got deep, as we venture into the term narcissism and what it really means.

This one definitely made me question a lot, and maybe it could help you uncover things in your life that you might not have recognised.

This one’s juicy.

Check out the episode with Chris Williamson here: 

https://youtu.be/U23zQB5L5x0?si=CzeY3d1COW7Ff41S

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sat down for a beasty conversation with Big Brother winner and barber businessman Anthony Hutton.

In this fascinating episode, Hutton tells me all about how he was a postman, dancing 70s style for cash and being catapulted on to National TV and winning Big Brother at its peak.

I wanted to know what it felt like to be a run of the mill lad and how his life drastically changed to dealing with fame.

There’s ups, there’s downs and there’s an absolutely lush amount of inspiration any viewer or listener can take from this one.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with Wayne Lineker here: 

https://youtu.be/r3X_qW9jc_4

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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This one’s absolutely incredible, especially if you’re into the gym.

Bodybuilder Joe Richardson came on to thecontentCAST to share his life story on how he became a competitive bodybuilder.

But that’s not all, I wanted to get in to the mind of somebody who sacrifices everything on a daily basis to chase his dreams of getting to the top of his game.

From adversity, body dysmorphia, relationships, sacrifices to mental health.

We cover the fucking lot.

You're in for a treat.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with the IFBB Pro Marnie Al-Saraf here: 

https://youtu.be/NvlLiApvXk0?si=i9HxR2ljEXjHxUzq

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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Only 8% of my listeners are female, but I think it’s really important to give you something of value.

So that’s why in this episode I chose to sit down with IFBB PRO Marnie Al Saraf for this one.

In this one, we discuss everything Marnie had to go through in order to become a professional bodybuilder.

Although to ‘Gym’ is the thing to do right now I really think it’s important to be aware what the industry has on offer if you choose to take your training seriously.

This really is a powerful episode and I’m sure even if you’re male or just into the gym you’ll take something of value from this one.

Check out the episode with the Bodybuilder Brad Willis here: 

https://youtu.be/RVNYsHLvLz4?si=7QkGYpBNSU9LRswV

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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00:00 Introduction
02:00 How did you get into body building?
04:40 Parents reactions to leaving Uni
09:50 Finding a Bikin coach
10:30 First Show 
17:00 Mixing Uni and training
20:00 The full package to turn pro
30:28 Bev Francis Gym, New York
33:20 Setting to the ContentPT
37:30 Can anybody run a business as body builder?
41:00 Importance of experience
42.30 Can women have kids in body building?
44:40 Its okay not to be a IFBB pro
49:00 Helping others
51:00 the right type of person
54:31 Being different
57:30 Marnie's youtube

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As a thank you for hitting the first 1K subs in such a short space of time, I’d like to give you all this episode. 

If you’re into podcasts, then you’ll know Chris Williamson, host of Modern Wisdom and UK big thinker. 

Personally, I think he’s the best host the UK has got and the episodes he brings have definitely saved me from a lot of boring miles on the road. 

Every single person can take something of value from this piece of content

Especially if you’re somebody who’s into personal development and creating a winning mindset. 

Check out the last episode with the Boxing Coach Ben Davison here: 

https://youtu.be/NL-vh1X7rmE?si=de7aQHYDjG18E_jb

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sat down with professional boxer, world number 1 and good friend Josh Kelly in this enthralling podcast episode.

Without a doubt is this my best podcast to date, and it’s going to be a big one for the boxing fans out there.

In this one, we take a deep dive into Josh’s upbringing and school life right up to where he is now.

From humble beginnings to Pretty Boy, this lads going to be world champion soon and I’m honoured to be part of the team as his content creator.

I am buzzing about this one.

Check out the last episode with the Boxing Coach Ben Davison here: 

https://youtu.be/NL-vh1X7rmE?si=de7aQHYDjG18E_jb

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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00:00 Introduction
03:30 How were you brought up?
13.00 First time at the boxing gym
17:00 Starting fighting at school
20:00 How do you feel when in a fight
22:15 Would you do a normal job?
26:20 Starting team GB
30:00 Josh Kelly Entrepreneur?
34:00 Friendship circles 
35:00 Stop and be grateful
37:00 Managing the hateful comments
41:00 I am a one man army
47:00 Getting eyes onto the sport
50:00 PBK- Pretty Boy Kelly
53:00 Working with the ContentPT
55:00 What do you want your kids to remember you for?

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I got Goffy on the podcast to share his harrowing experience when he woke up in a torture chamber whilst on holiday in Greece.

This type of scenario is the stuff that anybody would have nightmares about, and it’s definitely something that you only see in movies.

From the fire brigade, to over 10 TV shows and building a multi million pound business this one is absolutely mental.

Check out the last episode with the UK's most Notorious Doorman here: 

https://youtu.be/_BXPAHl8Rpw?si=-YQA1SwYvCiwKisO

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sat down with one of the most well known doormen in the UK in this crazy enthralling conversation. 

The Big Guy Marcus Redwood aka ‘Marcus from Margate’ told us how he went from being a doorman on a nightclub to building a his security empire. 

Building his reputation was far from easy.

He had over 1000 fights, was shot at multiple times and was even security for Ronnie Krays funeral. 

If you’re into gripping stories, then you don’t want to sleep on this one. 

Check out 22 Years on Death Row Inmate episode here: 

https://youtu.be/0NE_aK1Fgig?si=oo2JXksSButlsrFj

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sat down with Will Bailey who took me deep into his journey of being the social media influencer that he is today.

It wasn’t always funny videos and a 300K TikTok following, in fact it couldn’t have been any further from that. 

Wills journey since leaving the marines saw him working in Costa Coffee, taking risks and putting all his eggs into the pursuit of a social media following. 

If you’ve ever wanted to know what you have to do to become a sponsored athlete, understand how to grow a social media following and ultimately be on the path to living on your own terms - this episode of thecontentCAST is for you. 

Check out Mass Monster Brad Willis Episode here: 
https://youtu.be/RVNYsHLvLz4?si=lOrJrRRdADe2Ofcl

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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