Thousands of miles up and down the motorway, flights abroad and totally put myself out of my comfort zone to bring you the most engaging conversations with industry leaders.

We’ve done 600K views on YouTube, close to 10M views on IG and TikTok and none of this would have been possible without the guests, my incredible team and you lot backing me.

I wanted to challenge myself and I think the podcast has shown me that I’ve done exactly that, I’ve learned more about myself by having these conversations than I’d ever have imagined.

I’ve learned so many lessons, built so many bridges and been inspired by every single guest on the show.

The next episode dropping this Sunday at 6pm are some of the lessons I learned along the way from some of my favourite episodes.

Thank you to every single one of you.

I’ve already recorded some absolutely magic for 2024.

This is just the start.

Here are some of the conversations I've mentioned in this episode: 

Wayne Lineker - https://youtu.be/r3X_qW9jc_4?si=28BkL-1qNlgUgMLW
Watch Dealer Hendo - https://youtu.be/PhDB9HW3LsA?si=hX6NroTY_9mo8kme
Boxing Coach Ben Davison - https://youtu.be/NL-vh1X7rmE?si=ypsUlB66IzZNVXMi
Boxer Josh Kelly - https://youtu.be/RT9Ub6RHLQM?si=qnV1Qm4z1jbAq0rP
Death Row Inmate Nick Yaris - https://youtu.be/0NE_aK1Fgig?si=-nufgavl9nzZBgja
Gangster Doorman Marcus Redwood - https://youtu.be/_BXPAHl8Rpw?si=LItuDi7UYgXEv0A-
Lawyer Akhmed Yakoob - https://youtu.be/Dlz5VLCGeKY?si=1UFh4ij1aC8XcBI3

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Just recorded an interesting conversation with registered nurse Sarah Jeffries.

Some of you may know that Sarah is wife of former boxer @tony_jeffries and I thought it was only right to ask her what life is like being a boxers wife.

But that’s just the start, Sarah is highly experienced in ER, Nursing and Sleep therapy.

I actually discovered some shocking facts about sleep deprivation, and just how to avoid some of the things that kill many people every day.

Want to here Sarah's husband Tony's Story? I did a podcast with him here:

https://youtu.be/QxMWCEOQhes?si=Ylccqhx8fHUoS506

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sat down with UFC fighter Davey Grant for a mint episode of thecontentCAST. 

With me being a lad from the North East, I’ve been ridiculously curious to why we have such a hot bed of lads who can scrap up here.

I wanted to know what makes someone a fighter, and I’m not talking about the type who thinks they can fight after a few jars in the town.

I’m talking about people who can really fight, maintain an insane level of discipline, train like a monk and focus on building a dream.

Was it his upbringing, was it his environment?

What was it like to get signed to the UFC by Dana White?

I get all the answers in this one.

What an unbelievable character.

Episode 45 of @thecontentcast1 out this Sunday at 6pm.

We've got plenty more fighters on the pod! 

Missed Pro Boxer Josh Kelly's story? It's here: 
https://youtu.be/RT9Ub6RHLQM?si=8Zr4aGlCfSGRSqZA

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
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I sat down with ex international drug smuggler, gangster and self acclaimed “King of Karachi” for this absolute rollercoaster of an episode on thecontentCAST

Chet Sandhu rose the ranks of notoriety after moving up to the north east of England battling racism, gang affiliation and load of adversity.

He ended up spending years behind bars in Spain after being caught in the airport with suitcases full of drugs and told me exactly how he ended up heading this operation.

If you’re into interesting stories and why people do what they do, then this one’s for you.

If you’ve not spotted him already on James English's podcast, Patrick Bet-David's or seen him all over channel 4 on the new banged up doc then you’re about to see him for this exciting conversation.

We've got plenty more Ex-criminals on the pod! 

Missed Death Row Inmate Nick's story? It's here: 
https://youtu.be/0NE_aK1Fgig?si=sSGxBmzZKS_XbkLp

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
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In this one, I sit with my friend Tony Jeffries to discuss the current crossover boxing scene and how it’s changed the game.

Tony has took his children out of school to homeschool them since deciding to leave the states and travel the world after creating the biggest boxing gym in LA.

I find out what it was like to meet Mike Tyson and Christiano Ronaldo, be invited to Saudi Arabia for the Fury Vs Ngannou fight and attend masterclasses on Yachts in Dubai.

We also dig right into the keys to being successful on social media - which blow my mind every single time me and Tony catch up.

Being a curious guy, I’ve left no stone unturned in this captivating episode of thecontentCAST.

Check out the episode with Pro Boxer and Olympian Josh Kelly here:

https://youtu.be/RT9Ub6RHLQM?si=1nhaeO0GSFoTggqu

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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In this episode of thecontentCAST I sit down with luxury watch specialist and trader Hendo.

With over 30 years in the watch game, Hendo really breaks it all down.

From how he got his first luxury watch, what watch you should buy for your first luxury watch and how people trade super cars in for watches today.

Whether you see a watch as an investment or sentiment, this episode will keep you in the loop about watches and everything in between.

We discuss what type of person buys what Rolex, why they buy it and where Richard Mille, Patek Philippe, AP, Cartier and even Casio sit in todays watch world.

This guy is exactly what you think of when you think of a watch dealer.

Check out the episode with Boxing Coach Ben Davison here:

https://youtu.be/NL-vh1X7rmE?si=bIj-Z0TJzLF-Hdh7

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
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I sit down with professional boxer Maxi Hughes.

Maxi was kind enough to invite me to his home for one of the most compelling podcasts with a boxer there is on YouTube.

We cover everything from how he got into boxing, handling the naysayers and how he went from working on a building site to making money in professional boxing.

Check out the episode with pro boxer Josh Kelly here: 

https://youtu.be/RT9Ub6RHLQM?si=4U1Ku5JweI1Ih-Nd

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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I sit down with trauma specialist and psychology student Livy Milligan and former bodybuilder to have a debate about views on bodybuilding being a form of self harm.

This one got deep, as we venture into the term narcissism and what it really means.

This one definitely made me question a lot, and maybe it could help you uncover things in your life that you might not have recognised.

This one’s juicy.

Check out the episode with Chris Williamson here: 

https://youtu.be/U23zQB5L5x0?si=CzeY3d1COW7Ff41S

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
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I sat down for a beasty conversation with Big Brother winner and barber businessman Anthony Hutton.

In this fascinating episode, Hutton tells me all about how he was a postman, dancing 70s style for cash and being catapulted on to National TV and winning Big Brother at its peak.

I wanted to know what it felt like to be a run of the mill lad and how his life drastically changed to dealing with fame.

There’s ups, there’s downs and there’s an absolutely lush amount of inspiration any viewer or listener can take from this one.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with Wayne Lineker here: 

https://youtu.be/r3X_qW9jc_4

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

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Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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This one’s absolutely incredible, especially if you’re into the gym.

Bodybuilder Joe Richardson came on to thecontentCAST to share his life story on how he became a competitive bodybuilder.

But that’s not all, I wanted to get in to the mind of somebody who sacrifices everything on a daily basis to chase his dreams of getting to the top of his game.

From adversity, body dysmorphia, relationships, sacrifices to mental health.

We cover the fucking lot.

You're in for a treat.

Thanks to everyone who keeps sharing the shows every single week - it means more to me than you’ll ever know.

Check out the episode with the IFBB Pro Marnie Al-Saraf here: 

https://youtu.be/NvlLiApvXk0?si=i9HxR2ljEXjHxUzq

I've not sponsored this episode, but if you've enjoyed this episode would you press subscribe and it makes my job of creating this show for you a whole lot easier! 

Follow thecontentCAST On All Platforms Here: 

Instagram: https://www.instagram.com/thecontentcast1

Youtube: https://www.youtube.com/channel/UCoHSL4YcpO7HfHJ4MV0wV3A

Spotify: https://open.spotify.com/show/3cMtSWnyucHE8UCPDMtCMR
Apple Podcast: https://podcasts.apple.com/gb/podcast/the-content-cast-podcast/id1670145444

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