High Degree Researchers drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Chris Irwin (Senior Lecturer) is interested in nutrition for the wider community. Chris focusses his work around nutrition issues which we can all benefit from including nutrition and; alcohol, caffeine, sleeping, driving, smoothies and exercise. His order - Nespresso Pod. Enjoy

Welcome to the Cook ‘N’ Goals podcast. Today we talk to Callan Craig. An eco-conscious warrior doing all things to fight for the good in this world. Callan graduated psychology and is working in a unique space of mental health. We have a broad conversation about the world’s problems such as domestic violence, plastic, veganism, climate change and gender equality. Do we think the world can change? Find out by tuning in. Enjoy. Subscribe to the email list here - https://cookn96.wixsite.com/thecookscommunity/project04

High Degree Researchers drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Phil Bellinger (PhD, Lecturer) is interested in improving athletic performance. He focusses his work currently on middle distance runners but has delved into cycling, beta alanine and is now touching on muscle fibre types. Phil is a great guy with good music taste and some fast wheels to top it off (he runs). His order, South American Home Brew. Enjoy

Welcome to the Cook 'N' Goals podcast. Today we talk to Athen Savaas, entrepreneur, idea machine and multi business owner. Athena has three main business ventures, Meet Her, Spark Foundation and My gap year travel. We discuss each of these ideas and how they came to be + her lessons along the way. We met on a 10 minute train ride one year ago so this has been an episode in the making. Enjoy.

Welcome to the Cook 'N' Goals podcast. Today we talk to Lily Dolton, Australian Representative for World University Cross Country. Lily is a 10km runner, masters of physiotherapy student who averages 100km/week. After only knowing her for 10 minutes we had an amazing chat. We discuss her current training, previous injury, personal bests and much more. Enjoy. Search for the PREPD here - https://prepdhydration.com.au/8-pack-starter/?gclid=EAIaIQobChMIkK74sZXH6AIVjDgrCh0G8gqIEAAYASAAEgKCgvD_BwE. Sign up to the weekly email here - https://cookn96.wixsite.com/thecookscommunity1

High Degree Researchers drinking coffee. This small show is designed for academics to out their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Ben Desbrow (Assoc Prof) is interested in Sports Nutrition. He focusses his work on caffeine, hydration, alcohol and their impact on sports performance. Ben is someone I look up to and has a great outlook on life. His order, Latte - one sugar. Enjoy

Welcome to the Cook 'N' Goals podcast. Today we talk to Monique Jephcote, The Intuitive Dietitian. A fellow Griffith Graduate and Accredited Practising Dietitian who focuses on practicing, teaching and living intuitively. We talk about her pathway through Dietetics and intuitive eating, what it is, the 10 vital steps and how to eat using this framework.

Weekly email series https://cookn96.wixsite.com/thecookscommunity1

Monique's website https://www.theintuitivedietitian.com.au/

Prepd Clue https://prepdhydration.com.au/the-science/

High degree researchers drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do too. Jacob Thorstensen (PhD Candidate) is interested in human neurophysiology. He focusses his work on how drugs impact neurotransmitter concentration and therefore effect muscular activity, particularly in areas of tremor and fatigue. His order, Skinny flat white. Enjoy

High degree researchers drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do too. Matthew Bourne (PhD) is interested in Injury Prevention for Sport. He focusses his work on common lower limb injuries, how to prevent them and also enhance their performance. His order, Cappuccino. Enjoy

Welcome to the Cook 'N' Goals podcast. Today we talk to Jake Harris, current plumber and future entrepreneur. Jakes outlook on life is amazing, he strives for growth and professional development. We discuss his current goals, awareness and much more. He can be harsh but thats just him. Enjoy. Subscribe to our weekly email here. Search for the PREPD answer here.