Leticia Talyor is the owner of Public Pilates and she joins Martin and new co-host, Misty Lynne Cauthen to discuss making Pilates accessible. Leticia is approaching the work in a way that makes it possible for more people to experience Pilates. No equipment is necessary. All that is required is the ability to listen to your own body. Trust yourself. 

Check out Public Pilates here: https://publicpilates.com/

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

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Andrew Nicholson shares his journey through academia and athletics.  After a basketball career in the NBA and in China, Andrew is rediscovering his joy for basketball in South Korea. In this podcast, he shares the value of discipline and charges aspiring athletes to do more than "put up shots" and think that will yield success. 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Amanda and Martin discuss the support group and business that Amanda runs.  Embracing the Pain is a destination for people that need solutions for the challenges associated with living with chronic pain and illness. Embracing the changes helps us to move forward with positivity. 

https://www.embracingthepain.com/

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Owner of Liftoff strength, Damali Fraiser joins me to discuss her life, passions. Kettlebell, women empowerment, partnership, and growth. Being strong from the inside - out is the goal. Damali and her team are changing the fitness landscape.

Learn more about Damali here bio.site/liftoffstrength

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m 

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid 

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Katie Tomaszewski is the owner of Deepline Health Group and founder of the Drynamics 90 day.Katie joins us for an extended 2-part podcast. Part one is from Sept 2022 and Part two is from Jan 2021, one week before her seventh iteration of the Drynamics 90 Sobriety challenge. 

 

 

Check out the Personal Victory website here: www.personalvictory.ca Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Lesley Logan joins me to discuss her Agency coaching program and the "mini" version of it which will be running next month. At the time of this recording, there is an early bird promotion happening. This program is for anyone in the service industry, that wants the freedom to do what they want with their passion-work.

Sign up for Agency Mini here

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Alexa Idama talks about the importance of having different exercise tools in your toolbox, but the importance of getting really good at one skill instead of being average at many. This impromptu conversation also stretched into Social Media and the importance of having followers, interaction, and impact with what is shared. 

Follow Alexa on Instagram here

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Laura and Martin discuss the importance of leaving a legacy.  It is important to share the knowledge we recieved from others and to avoid the temptation to keep Pilates (or whatever your service industry) secrets to ourselves to stay competitive professionally.  Laura discusses the importance of honouring the process that we are on. Stay away from the curse of comparison and share what you have recieved with others.

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Jamie White joined us to share some thoughts for current and future Pilates Teachers. There is more to teaching than reciting exercises and making clients contort into shapes. How do you hold space for people? How do we address the spirit, soul, and body of the person in front of us? Jamie answers these and asks more questions in this podcast.

Follow Jamie here

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Dr. Tammy Francis joins Martin to talk about her work with the purpose-driven leader. She talks about what the acronym M.O.R.E. stands for and inspires the listeners to work while they wait and see what is coming next. She encourages a mindset to manifest.

Follow Dr. Tammy Francis here 

Check out the Personal Victory website here: www.personalvictory.ca

 

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

 

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

 

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w