The Core Conversations Podcast

Roxy and Martin discuss work-life balance. Being in the fitness industry allows people to give many parts of their life expression.  In Roxy's case, she is a movement teacher, educator, and writer. Besides all of that, she is a new mom. The question is, how do you find time to grow your business and do everything well?  A comment in the live chat said, "Set a Date with Yourself" and don't break that appointment.  This comment anchored the conversation. Included is a portfolio of some of Roxy's contributing articles and other works.

 

http://roxymenzies.com/links

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

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Cari Thomas is a Pilates Teacher full of life and empathy. You never know what people are going through when they enter the studio so she shares her approach to helping people feel supported yet challenged by the work.

Misty Lynne Cauthen was our co-host.  Cari answers my standard question of "Who is your favourite client?" in an interesting way.

 

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

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Connie is the founder of the Activate Academy virtual conference for fitness professionals. We move beyond the technical, this is how you do a push-up conversation to looking at your confidence, your self-care, and your intuition.  How do you show up for your clients? 

Follow all that Connie is up to here (including Conference Registration)

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Francesca and Martin discuss the connection of the core, spine, and feet in Horses and People. As an equine surgeon, Francesca is informed by her Pilates work to ask different questions and help in different ways. Both the rider and the horse are better for knowing Francesca.

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Allie Greene is a Somatic Movement and Pilates Teacher. Her extensive learning allows her to approach the body in a different way. In this conversation, co-host Misty Lynne and Martin are challenged to ask different questions of the people that we see.  Taking a whole-body approach can yield different results than just helping our clients to make different shapes. There were also some great questions from the audience that were answered.

 

Learn more about Allie here

Check out the Personal Victory website here: www.personalvictory.ca

 

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

 

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

 

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Nathan and Martin discuss the value of being uncomfortable in order to grow. Greatness is defined by oneself and Nathan talks about his Pilates journey and the way he is making his mark on the fitness industry. The concept of "intentional progressions" was discussed as a way to give clients the best chance for success in their fitness journey.

Follow Nathan here

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Kerrie-Anne Bradley is a Pilates Teacher and the author of Move More at Your Desk. She shares the importance of following your passion and the real talk about the process of making your dreams a reality.  

Purchase her new book here

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Tasha, Misty and Martin discuss the overused words in Pilates - Land and beyond. Encouraging a new kind of dialogue and approach to making movement truly accessible is the challenge. The trio share their experiences to inspire the audience to think differently about these current topics.

Follow Tasha here

Join Misty here

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

We have a new co-host on the Core Conversations Podcast. Misty Lynne Cauthen is the other voice on the podcast and Risa is our first guest in the new format.

 

Risa Sheppard has a rich Pilates history learning from Ron Fletcher. Today's conversation centered on the evolving work of teaching the work in effective ways. Do not overcomplicate.  Both Misty and Risa have facilitated Teacher Training Programs for many years and these women shared their wisdom in this episode. 

 

Follow Risa at sheppardmethodpilates.com

Our new Co-Host info: https://linktr.ee/mistylynnecauthen

 

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w

Fementity is a hub of support and empowerment. In this conversation, Irene shares the vision and mission for this fantastic concept. Irene hopes that connecting with Fementity will allow you to unleash your feminine power and realize your self-worth. Both Irene and Mukisa share a wealth of wisdom and lived experience to empower and inspire others. 

Find out more about Fementiy here

 

Check out the Personal Victory website here: www.personalvictory.ca

Sign up for online personal training and Pilates with Martin here: https://tinyurl.com/3vhnpk6m

Support The Core Conversations Podcast by buying me a coffee here: https://www.buymeacoffee.com/MartinReid

Our Fave Affiliate: Hush Blankets: promo code VICTORY at check out. https://tinyurl.com/6kbyph2w