The Core Conversations Podcast

Cathy and Martin share stories of their similar backgrounds in social work. Cathy talks about her book about the life of Romana Kryzanowska and her new project, a book about Joseph Pilates. The power of Pilates is seen as she shared a story about Tony the barber of Joseph Pilates and the powerful change Contrology made in his life.

Sonja and Jessica were Martin's impromptu guests on a Freestyle Tuesday Core Conversations.

Martin makes up a game and makes Sonja play with him. 

Jessica expounds the phrase "Black is Beautiful" and shares her reflections on Black Histroy Month.

Tabatha and Martin discuss the successes of being an ambitious entrepreneur. That success seldom comes without failures and disappointments. We are quick to chase after success without acknowledging that the price sometimes is high.

 

Tabatha's website is HERE

Sign up for online Pilates Classes with Martin Reid HERE

Tasha and Martin had an in-depth discussion providing commentary on the state of some of the Pilates industry.  This is a recording of the impromptu virtual meeting.  Tasha asks the critical question as the fitness industry starts to embrace anti-racism work to change the culture of systemic racism and the lack of representation: Where are you in the funnel of change? 

 

Get connected with Tasha Edwards here

Join Martin for online Pilates Classes here

Tara-Lyn and Martin talked about her studio life, family life, and the balance of trying to be good at it all. Tara-Lyn has a fabulous team around her and she discussed the partnership her studio has to provide Pilates for people overcoming cancer. Pure Body Teacher Training has a new addition to its service delivery and Tara-Lyn, being faculty, shared the exciting news.

 

The Studio: https://www.taralynpilates.com/

Pure Body Teacher Training: https://www.purebodyteachertraining.com/montville

Online Training with Martin: https://www.personalvictory.ca/reid-method-pilates

Jason talks about the inspiration for his newest Children's book Frankie Does Pilates.  Martin and Jason strategize how to get more men into Pilates and joke about effective Karate Kid style training techniques to get our students to their goals.

Crystal is the owner of Synergy Total Health and Wellness.  Martin and Crystal discussed terms like "detoxifying the body" and "elimination diets" and what the best ways are to do them, contrary to what the media says.  Crystal explains how understanding our body's standard helps us to be kind to ourselves and ultimately allows us to reach our fitness and nutrition goals.

Learn more about Crystal's amazing programs here

Sign up for Martin's Weekly Online Pilates classes here

Purchase your game-changing Hush Weighted blanket here

Gwen Head and Martin discuss the importance of understanding how to teach Pilates to every shape and size body.  Gwen shares her story of how she found Pilates and why taking care of your self, or soul crafting, is important.  

 

Instagram: @gwenheadpilates

 

Sign up for online Pilates classes

https://www.personalvictory.ca/reid-method-pilates

Joel and Martin talk about the practical steps Joel made in his studio to make it customer-friendly during the Covid-19 quarantine and return to the studio.  As a true student of his craft, Joel explained how vital this Pilates work is for everyone battling aging and gravity. Martin and Joel celebrated the diversity that is now coming to the Pilates studios.

 

Joels Studio: www.vitalitymethod.com

 

 Martin's Online Pilates Classes

Core Conversations New Affiliate Partner: Hush Weighted Blankets

Alexa and Martin talk about the changes happening in the fitness industry and how we need to be outraged every time there is a matter of injustice. Prior to major change or victory, there is a period of necessary discomfort. Alexa uses the analogy of an ice cream stand to loosely explain the state of the Pilates Industry.

Instagram: @lowimpactfit

Sign up for online Pilates classes at Reid Method Pilates Studios

www.personalvictory.ca